Welcoming Emmanuel

God is with us. God is greater.

With these two simple statements, I invite each of us to be open and receptive to the good news of salvation that Jesus brings, and will keep bringing in ever greater measure. It’s a simple invitation, yet not an easy one!

That is because there is tension in those statements – a tension familiar to Joseph and Mary, and to true believers in every age. God was with them. He showed up in their lives, multiple times – usually in unexpected ways, even though they were looking for him. To announce the coming of Emmanuel, God sends his angel. Each of them welcomes the good news with trust and joyful obedience. But God leaves far more questions unanswered! Mary ponders all these things in her heart. She seeks to understand, without (like Zechariah) insisting on grasping it all. Joseph promptly obeys the message of each dream. He believes God is with him, and recognizes that God is infinitely greater. He obeys with trust, not having any sense of the how or the when of the fulfillment of those good promises. God was with them. God was greater. They allowed that tension to linger and play itself out. They received and kept receiving, in a way that kept expanding with each new unveiling of the mystery.

God has shown up many times in my own life – often in surprising and unexpected ways. Again and again, he reminds me that he is truly with me. When I welcome his presence, I am aware – sometimes painfully – that he is so much greater. I am consumed with a longing that is both joyful and sad – joyful because I am truly drinking in his comforting presence, sad because I sense his grandeur and my own limited capacity to receive. The gap feels insurmountable, even when he reassures me of his goodness.


I can see, over the years, how much he has stretched me, increasing my desire and so increasing my capacity to receive and give. Sometimes I joyfully cooperate and welcome the expansion and growth.  Other times, I resist.

I notice two frequent temptations. One is to “arrive” – to have it all together and all figured out. In response to this temptation, there is the cliché telling us that it’s more about the journey than the destination. That’s not entirely true. The destination matters. It’s just that the journey is so darn long – and has to be – because God is infinitely greater! In his longing to share his fullness with each and all of us, he will offer every opportunity to stretch our hearts and increase our capacity for union with him. My ache to arrive is not bad in and of itself. The Magi felt it in their search for Emmanuel. Joseph and Mary felt it in their search for shelter.

There are moments that indeed feel like “arrival” – Emmanuel moments in which God definitively shows up with a further unveiling. These moments bring immense and intense joy – as we see in the story of the Magi and the renewed movement of the star (Matthew 2:10).  Many of us are then tempted, like Peter, to build our tents and stay there at the moment, as though we’ve now arrived. If we are wise like the Magi or Joseph or Mary, we will humbly recognize that there is still far more to be unveiled, all in due time.

My second temptation is to sabotage the expansive growth God is offering. I sometimes (even often) prefer to stay small and return to my familiar little cell – even when I see signs that those surroundings are increasingly rotting and toxic. Jesus has broken open the bars of that cell and shattered my chains. I am free to step out into expansive Hope. Yet, like so many survivors of a prison camp, the bigness and freedom now available feels unfamiliar and scary. Following the star to an unknown destination includes leaving familiar contexts behind – and I resist. In those moments, I am not so much avoiding pain as avoiding the immensity of the desire and of the increasing goodness that I am entering.

Thanks be to God, my fumbling and stumbling has not for a moment stopped Jesus from remaining Emmanuel – fully present and active. He keeps surprising me and keeps alluring me to grow into the fullness of his Kingdom.

There is a third way, one that invites a holy remembrance of past blessings and an eager anticipation of unknown blessings yet to come. This is the way exemplified by Mary and Joseph. It is the way ultimately embraced every true mystic or saint. It is also what we enter into communally in liturgical seasons and observances, indeed in every Mass. We connect with each other and with God. We confess our unfaithfulness and seek reconciliation. We remember the ways God has been with us. We profess our Hope and pray eagerly for his coming. Healed and nourished, we are sent out eagerly on mission into the world with renewed Faith, Hope, and Love.

I have also learned the importance of having my own personal ways of remembering and anticipating. In my meeting spaces, my workplaces, or my places of prayer, I allow myself to have outward reminders of the ways God has truly showed up on my journey. My friends at the John Paul II Healing Center would call these the “Emmanuel Moments” in my life. My friends at the Allender Center would call my outward reminders “Ebenezers.” Emmanuel is Hebrew for “God is with us.” Ebenezer is Hebrew for “a stone of help” – as in the memorial stones sometimes erected in Old Testament stories to remind people of the ways God has showed up. I can return to these moments – not to cling to them or to stay there, but to be reminded of the twofold truth: God is with us, and God is greater.

Ignatius of Loyola (1491-1556) led thousands of believers through his Spiritual Exercises – indeed, many millions if you count five centuries of retreatants. One of his greatest points of emphasis is “repetition” – returning to experiences of divine consolation in order to soak in more of the blessing and grow into fruitfulness. Here we see a strong conviction in the truth of both statements: God is with us; God is always greater.

“Consolation” is ultimately from the Greek New Testament word that means “paracleting” – that is to say, the undeniable presence and activity of the Holy Spirit. When we know that the Spirit of God has shown up and begun working in us, there is an invitation to keep returning, keep discerning, and keep receiving. In times of desolation, remembering God’s goodness offers us endurance and Hope – resisting the temptation to become discouraged and get small. In times of consolation, returning to those moments allows us to receive even more, resisting the temptation to settle or “arrive” without further growth.

These days, this invitation is especially crucial. So many are feeling afraid or discouraged by the seeming strength of evil. And the toxic currents of our smart phone / social media culture are tirelessly stealing away our rest and sweeping us along, enticing us to keep moving and keep distracting ourselves. Now, more than ever, there is the invitation to allow God to be with us. We can remember the ways he has already shown up, be open to the surprising ways that he is showing up even now, and expect him to increase and expand his blessings upon us in the days ahead. May we all be open to the good news and the salvation that Jesus brings, and will keep bringing, until he becomes all in all.

Watching for Dawn

[Revised and re-posted from Advent 2020]

We begin another Advent. We open our minds and hearts to the coming of Christ.

Bernard of Clairvaux (1090-1153) speaks of three comings of Christ: (1) his first coming, in the manger at Bethlehem; (2) his coming again in glory to judge the living and the dead; and (3) the invisible way in which he comes to all true believers who desire him.  In the words of Jesus, “If anyone loves me, he will keep my word, and my Father will love him, and we will come to him” (John 14:23). Jesus desires to be present to those who desire his presence.

Advent is a season of presence. “Advent” comes from the Latin adventus (“arrival” or “coming”). But adventus is a translation of the Greek word parousia – often used to describe Jesus’ coming again in glory, but literally meaning “presence.”  It is easy for some Christians to slip into gloom and doom fantasies about a future apocalypse (or an apocalypse that is allegedly happening right now). It is challenging to abide in the present moment, to watch and wait with sober Hope.

That is the invitation of Jesus: “What I say to you, I say to all: ‘Watch!’” (Mark 13:37). In Greek, this command to “watch” is gregoreĩte. The Christian name Gregory is derived from this invitation to sober watchfulness, so frequent in the admonitions of Jesus as well as in other New Testament writings (e.g., 1 Peter 5:8).

Gregory the Great (ca. 540-604) is one of my favorite popes and saints. He was born into a prominent Roman family – during a time in which the already faded glory of Rome was quickly passing away. Much that was good and beautiful had collapsed or was about to, and Gregory had no illusions that the clock could be turned back to “the good old days.” He answered God’s call to become a Benedictine monk, and his heart desired the peaceful prayer of the monastery. However, God and others kept tapping his talents for administration during a time of great crisis. He humbly describes his struggles to remain a man of prayer amidst the administration of stressful crises that were impossible to ignore. I can relate!

Gregory was profoundly aware that his name meant “Watchman” and that the words of Isaiah applied to him: Son of man, I have made you a watchman for the house of Israel. A watchman is called to stand upon the heights, to keep his mind and heart in a place of calm, peace, loving awareness, discernment, wisdom, and creativity – so as to be a blessing to others. Such was Gregory’s deep desire, even though he felt and expressed his struggles: “Who am I to be a watchman, for I do not stand on the mountain of action but lie down in the valley of weakness?”

Whatever his particular pain and struggles may have been, Gregory’s holy desire to be a watchman prevailed. Constantly renewed and enlightened by Jesus, Gregory’s foresight led to the establishment of hundreds of monasteries, which preserved so much of the beauty, goodness, and truth of Athens and Rome, and which became vibrant hubs of evangelization in the centuries ahead. Gregory’s sober watchfulness allowed him to continue doing works of mercy in the present moment, but without being consumed in a false fantasy to prop up structures whose time had passed. His sober watchfulness was both deeply pessimistic and optimistic at the same time – accepting the grief of definitive loss and change, while simultaneously seeing with optimistic Faith new rays of hopeful light where other more frantic people were blinded by their busyness, fear, or denial. Survival mode does not tend to bring the best out of human beings. Our field of vision narrows (both literally and figuratively), and we tend to keep going back to repetitive and predictable “solutions” – as though doing it for the forty-second time will somehow yield different results. True to his name, Gregory knew how to keep getting back into his watchtower.

When reflecting on the great mystery that is the Church, Gregory offers one of the most profound descriptions I ever came across during my doctoral research. He compares the Church to the dawn:

The holy Church, seeking the rewards of heavenly life, is called the dawn, for as she leaves behind the darkness of sin, she shines forth with the light of righteousness. But while we live, it is dawn, not perfect Day … For dawn or daybreak indeed announces that the night has passed, but does not manifest the full splendor of the Day. Rather, as it dispels the night and takes on the Day, the dawn holds a light that is mixed with darkness.

The Church, on her present sojourn through history, is indeed a mixture of weeds and wheat, darkness and light, sinners and saints. The same is true of our own hearts.  Gregory proceeds:

As long as the law of the flesh clashes with the law of the spirit, and the law of the spirit with the law of the flesh, light and darkness will blend together. Thus, when Paul says, “The night is far gone” (Romans 13:12), he does not add, “the Day has arrived,” but rather, “the Day is near” … The Day shall arrive when no darkness of sin triumphs. Then the Church of the elect will be fully day, when no shadow of sin is mixed with her.

What wise and Hope-filled words! He can look truthfully at his own heart and at the Church and see truthfully both darkness and light. But there is Hope. The thing about dawn is that it does NOT turn back into night. So also with the Church. The gates of hell will not prevail against her. He will be with her always. No matter how deep the darkness may seem at certain moments, we can look for the streaks of light and be assured that the dawn will break into full Day.

Our present age is eerily parallel to that of Gregory. So much that we once took for granted in church life or society has collapsed, and there is no turning back the clock. As with ancient Rome, some of what collapsed was beautiful, and some of it was already evil – using piety or patriotism to cover over greed, exploitation, or abuse. I may return to this discussion of nostalgia for the “good old days” another day. For today, the main point is that when you are standing amidst the wreckage, the only way forward is the way through, and we can easily get discouraged or cling to fantasies about how fighting “those people” will fix everything.

This Advent, we can join Gregory, not to mention the original twelve Apostles who first heard Jesus’ admonition to “watch.” Heeding the invitation of the Beatitudes, we can embrace our poverty and grieve our losses – getting past our denial and blame. We can abide in the present moment, even when it feels disorienting and scary. We can stay sober and vigilant. Jesus will open the eyes of our heart, and help us to see the new light that he always brings. As promised, his Spirit is always at work, shining in unexpected places.

Being watchful disciples means attuning to those first streaks of dawn, and allowing them to surprise us with joy. We tend to have tunnel vision about how Jesus is going to answer our prayers. Jesus frequently surprises his disciples with joy in ways they least expect. If we are sober and watchful in the present moment, our vision can be broadened again and again. Noticing with true vision the streaks of dawn, we can become eager heralds of the full light of Day that is breaking into this world.

Co-Authoring with God

We all find ourselves in the middle of a story. We have known sweet moments of delight, dark moments of betrayal, intense longing, bitter disappointment, and perhaps long seasons of feeling stuck or lost.

That is how most great tales begin – in the middle of the story in which the featured character faces a seemingly insurmountable dilemma. As we discover the character’s backstory, we gain a better sense of why the dilemma is so hard. It is only when she faces her past that she can move forward in freedom and hope.

As a follower of Jesus, I can ask an interesting question – who is the author of the story I find myself in? Is it God? Is it me? And what roles do other characters play?

Catholic teaching is quite clear about the authorship – it’s both. God is truly the author, and I am truly the author. God is sovereign and all-powerful, but he always respects and honors our freedom and never saves us apart from our wanting it and freely cooperating with it. We get to grow (or wither) in love over the course of our life.

Such are the stories of Sacred Scripture. Throughout the Old and New Testaments, we hear tale after tale of human beings gifted by God, called by God, aided by God, corrected by God, rescued by God, and aided anew – but always in a way that allows the stumbling human characters to be free, to desire, to choose, and to grow (or to harden their hearts and to harm self and others). God never makes anyone do anything, yet somehow remains in charge.

The books of the Bible themselves are co-authored by God and human beings, as the Second Vatican Council taught in 1965. Dei Verbum (“The Word of God”) is the Council document about Jesus as the eternal Word of God. The Word of God is primarily a person, not a book. The Word (Jesus) is truly human and truly divine. Both his humanity and his divinity are profoundly united in the one eternal person of the Son; but neither is dissolved or diminished as a result of that union. In Jesus, all of humanity is invited into a one-flesh union with God that will be celebrated eternally.

This story of Jesus and the Church is then passed on both orally (in the proclamation of the Gospel and in Tradition) and in writing (in the God-breathed books of Scripture). Dei Verbum n. 11 clarifies that God is the true author of each book of Scripture and of the whole of Scripture. But the same paragraph teaches that various human beings are also true authors whom God chose and inspired – fully respecting their freedom, their capacities, and their abilities. God did not dictate Scripture word for word, in a way that would treat the human beings as robots or inanimate pens. Rather, he allowed his story to be told within particular human contexts. At no point did he coerce or pressure of manipulate the capacities or the freedom of the human beings he had chosen. He allowed his inspiration to adapt to the limits of a fully human context, while authentically communicating divine truth.

Fundamentalists (both in the Evangelical word and the Catholic world) tend to be afraid of human reason and academic learning. They want to put all the authorship and authority on the side of God, which lends the illusion of clarity and control. That feel safe! Never mind that God is always radically beyond our “clear” notions of him. Never mind that our feeling in control is an illusion. Fundamentalists resist facing the heartache in their own story and fantasize about getting back to the good old days when all was well (conveniently forgetting the darker deeds of those nostalgic times). They don’t tend trust that the Holy Spirit will keep showing up, and that holy human beings (or even less-than-holy human beings) in every age will answer the summons and cooperate with God’s saving action. God will never tire of saving us, but he also shows a remarkable preference to do so through feeble instruments, respecting the “yes” or “no” of those instruments.

On the flipside of fundamentalism is secular humanism. There are plenty of secular atheists, agnostics, or even practicing Christians who don’t believe that God really shows up or really authors. They see Scripture as a collection of merely human stories. They see religion as merely a human projection of needs, with the doctrines and practices as merely human efforts to make meaning in life.

Both fundamentalists and humanists are well-meaning. Both are partially correct. Both are gravely mistaken.

In the person of Jesus, God has truly shown up in human history; truly lived, truly died, and truly rose. God has really revealed himself; genuinely reconciled us to himself (in a way we could never have done ourselves). He now invites us in full freedom to be in a real relationship with him through his Son, and to follow where his Son has gone. Jesus is the great protagonist of THE human story, into which we are all invited. But he only and ever saves us by inviting us to become co-authors in our own story.

Co-authorship is hard. We will resist it and try to find another way. When we find ourselves in the middle of our story, when the plot becomes particularly intense, we tend to feel stuck. We want a solution that doesn’t involve so much vulnerability or risk. We then enter fantasy thinking – the realm of “if only…”

If only I had what that person has… If only God would send the right partner… If only I had a different job… If only I wasn’t so sensitive… If only I wouldn’t make mistakes… If only God would take this temptation from me… If only that political party got in charge… If only this person would finally pay for what he did… If only…

When we feel particularly overwhelmed in our story, may find ourselves in the broken record of an addiction cycle – which also always begins with the “if only…” of fantasy thinking. Fantasizing about a predictable pleasure may help the present moment feel less unbearable. It brings a certain soothing. But it will ultimately bring us to a familiar place of disappointment and shame. It slowly but surely ruins us.

Like the apostle Paul (2 Corinthians 12), we are likely to beg God to take our trials and temptations away, to rescue us by removing us from the hard spot in the story. Sometimes God does that – but ultimately, he desires us to become heroes who share in the glory of his Son. That will only happen if we follow Jesus closely in his suffering, death, and resurrection. If we do not face the full heartache of where we have come from and where we are going, we will miss out on becoming the full gift that we were meant to be. When we come to accept more fully the story that we find ourselves in, we can proceed in fuller freedom as co-authors of a future full of hope.

The Middle of the Story

It’s difficult being in the middle of a great story. It’s challenging enough to be an empathetic reader, feeling the tension in our body as we witness the drama resolving. But we as readers typically know more than the characters in the story, and are free to set the story aside. By contrast, to be the one in the midst of the tale, totally unsure of what will happen next, can be overwhelming, disorienting, or discouraging.

I recently re-read Lord of the Rings – probably my favorite story. This time around, I was captivated by the conversation between Frodo and Sam on the stairs of Cirith Ungol. They have come far in their journey, which seems more and more to be a fools’ errand. Failure feels inevitable.

Then they have a moment’s realization that they are in the middle of a great story. Not only that, they are characters entering and leaving the stage amidst an even grander story, interconnected with all the heroes and villains. Sam cheers Frodo up by imagining their tale told to children by the fireside. “Frodo was very brave, wasn’t he, dad?” “Yes, my boy, the famousest of the hobbits, and that’s saying a lot.”

Frodo laughs in a dark place that hadn’t heard laughter since Sauron came to Middle Earth. He adds to Sam’s musings: “But you’ve left out one of the chief characters: Samwise the stouthearted. ‘I want to hear more about Sam, dad. Why didn’t they put in more of his talk, dad? That’s what I like, it makes me laugh. And Frodo wouldn’t have got far without Sam, would he, dad?”

Then Frodo names well why things are so hard for them: “You and I, Sam, are still stuck in the worst places of the story, and it is all too likely that some will say at this point: ‘Shut the book now, dad; we don’t want to read any more.’”

I have felt more than once in life what it is like to be at the worst places of the story. We can have long moments of felt powerlessness in which we do not see a path forward, and do not feel like we can trust anyone. Sometimes those are distorted perceptions, but not always. In the case of Frodo and Sam, the devious Gollum was their only guide, and they had no obvious options. All they could think to do was keep showing up and see what would happen next. And they did just that.

On the Day of Judgment, Jesus will assemble the entire human race, and have them hear your story and mine – which of course will interwoven with the entire human story. Others will hear all about the heroes and villains and supporting characters in our story. Our full truth will be unveiled.

Jesus, of course, is the ultimate hero of the grand human story. His dying and rising bring meaning and hope. But Jesus very much desires that we participate in his Passover (cf. Luke 22:15). He wants his story to become one with ours, and for you and me to grow as heroes in our own right. It is often in the moments of failure or adversity that we learn the most and become who we are. The apostle Paul teaches that God works all things for the good for those who love him (Romans 8:28). Augustine of Hippo adds the words – even our sins.

Like the hobbits, we are apt to have more moments of foolish blundering than moments of astonishing courage or faithfulness. All the moments matter, and in his covenantal love Jesus turns every one of them into the beginning of a new and better chapter. It’s not a matter of getting it all right or figuring it all out, but of allowing the story to unfold.

We tend to imagine that the glamorous moments of our story will be those in which we fell a giant spider or troll. But when our full story is told, perhaps the listeners will perceive that our greatest moments were those in which we ourselves fell – again and again – and kept getting up and kept showing up. They will gain a glimpse into the moments when we had no idea how we could carry on, what would come next, or who would help us get there – and we chose to show up anyway.

Yes, it’s hard to be in the middle of a story – especially at the worst moments, the moments in which we feel stuck. It helps very much to allow true friends to be near us, to share bread together and sing together, even in the dark moments and places of our lives.

In every case, there is an invitation to Eucharistic renewal. Jesus assembles us, Sunday after Sunday, and we listen attentively the THE story that breathes meaning and hope into our own. We place all the broken pieces of ourselves and our lives on the altar, giving it all over to the one who offers it all to the Father. We receive the flesh and blood of Jesus – our waybread for the journey that lies ahead – even when we do not know the way, and do not know how all can possibly be well. We resist the temptation to go it alone – even when that feels easier. We definitely need community and true companions on the journey. Like Frodo, we may find the most unusual allies in the most unexpected places.

The virgin Mary models for us, again and again, what it is like to be in the middle of an unfolding story and not have all the answers. She never backs away or isolates, nor does she force a solution. She abides. She watches and waits, and when the Lord reveals next steps, she follows with trust. She is willing to abide in the middle of the worst moments. She stands with Jesus in the worst moments of his. Jesus gives us to her (“Behold your mother”) so that she can stand with us in our own worst moments. May we welcome her mothering and learn from her example as we continue into the next chapter of our story.

Admiration ≠ Love

Admiration feels amazing – for a while. It is never enough. It never satisfies our insatiable thirst for love. Admiration is not love.

Consider how many celebrities bask in the admiration of their fans, while secretly struggling with loneliness or depression. Consider the trend to chase after “likes” on social media – often eliciting envy in the onlookers, thrilling for a while, but inevitably leaving the recipient feeling empty and disappointed. Consider the mental health crisis in our schools and universities – including (and especially) among the “high performing” students.

I recall a conversation about university life. One institution was monitoring their students who were at the highest risk of flunking out. A consistent profile was emerging. It was not what many would think – not the party crowd who are getting distracted from their studies. No, by far the larger at-risk group was made up of students who had “performed” at a high level in high school, had presented an “ideal” college application, and were now in desperate trouble.

I was certainly one of those high-pressure students as I entered the university, though it took me another two decades or so to have my perfectionism fall apart. In part, that was because I had some genuine experiences of being loved for who I was (experiences that are increasingly scarce for young people today!). In part, it was because of my intense determination and my many talents. Whenever I seemed stuck, I fought and found ways to keep “succeeding.” I got myself back to a place of being admired by others. And it kept getting lonelier.

It was exhausting being admired, not to mention terrifying. There was no room for rest. Being admired meant that I couldn’t fail. I had to keep succeeding. It meant I couldn’t have any messy emotions or be in need. Shame was always lurking in the shadows – warning me that others would want nothing to do to me if I didn’t keep it up.

What I really needed was love – to be loved for who I really am. Being loved for who I am is so different than being appreciated for all that I do or being celebrated because of how amazing I am at this or that role.

It was incredibly hard to be loved for who I was because I had buried that identity so deeply that I didn’t even know it myself! During most of my childhood, I felt like I was under surveillance. I had to behave a certain way and be a certain way – or else. I discovered over time that I could be a “good” child by not having emotions or needs. I could even receive praise or more privileges if I was highly responsible, dependable, disciplined, and successful. I grew into that role and stayed in it for a few decades. The admiration was a drug that, like other drugs, kept me anticipating the next dopamine release – but ultimately left me feeling hollow. Others were loving me in a role, but they weren’t actually loving me – because I was keeping the real me hidden.

The last seven years have been an arduous but rewarding journey of recovering and reclaiming who I really am – who God created me to be. That journey has introduced me to unexpected companions and new friends. Even in environments with a high level of safety and care, I still find it awkward or scary when others really see me, and all I can do is receive their love – or squirm away from it. My defenses still spring up – though with slowly increasing freedom to notice what’s happening and allow the defenses to settle back down. It still feels easier to be in a “one up” or “one down” position – admired by another or admiring another; clearly “stronger” or “further along” than another or clearly in the position of an admiring (and subtly fawning) disciple.

I am convinced that the deepest wound we can experience is not being loved for who we are. Facing abuse is hard. I’ve done it with my own experiences of abuse, and I’ve very often been there with others. But in every case I have found the deeper wound and the longer road of healing to be around the ache to being loved for who we are. Once we have a chance to work through the fear or hurt or rage at being mistreated or used, we begin to access the deeper heartache of longing for love but not really receiving it. Lack of love is the deepest wound, resulting in the biggest ache.

The more I have healed, the more I see how omnipresent this wound is! Our churches hold up “good” Christian families to be – ahemadmired by the community. And their children or adult sons and daughters often struggle with feeling alone and unloved. Until their parents begin facing their own heartache and receiving what they really desire and need, they will struggle in providing it for their children. I say all this without the least bit of shaming or finger-pointing, but to tell the truth with kindness.

I believe that most of our families have transmitted heartache from generation to generation. How could we not? On a collective level, we have endured massive traumas over the last 150 years: the radical reordering of society and family life wrought by the Industrial Revolution, the struggles of immigration, two global pandemics, the Great Depression, and savage wars that have killed more people than the rest of the human centuries put together. How many of our families have actually faced that heartache and received the needed healing? Until we do, we are bound to keep transmitting the pain – leaving it to the next generation to figure out. Meanwhile, the saddest result is that most children are left entering adulthood feeling insecure and unloved.

I am aware that many readers may be feeling shame about how they have treated others. Notice that – but please don’t let it distract you from receiving what you need. We cannot give others what we have not received ourselves.

Do you tend to seek admiration rather than love? Do you truly feel loved for who you are? Are you playing a role rather than abiding securely in your authentic identity? Would you like to change that? If so, may the Holy Spirit inspire you and illumine the next step or two along the path.

Confabulation

My grandmother is 96. She is beginning to tell some rather interesting stories!

For several years already her sight and hearing have been failing, but that never stopped her from keeping informed of what was happening in the lives of family members. Once in a while, she would fill in the gaps with her own interpretation. It could be amusing or annoying, depending on her take. More recently, after years of being mentally sharp, she is showing signs of dementia – forgetting certain words, mixing up names, and – yes – telling some interesting stories. When she lacks certain pieces of the puzzle, she’s quite creative at filling in the gaps with her own narrative. And she sincerely believes her version of the story.

Her parish priest is from Poland, and four decades younger than she is. That doesn’t stop her from regaling me with stories of her long-deceased parents teaching him to speak Polish so well. This is an example of what neuroscientists call “confabulation.” It involves telling a false story while sincerely believing it to be true.

The human capacity to confabulate is by no means limited to those experiencing memory loss!

For example, I think of addicts chasing after a fix. Some of them go from church to church with a well-polished story, looking for a handout. The details of the story vary, but they invariably convey some heart-wrenching tragedy – “and all I need is __________ and my troubles will go away!” They get genuinely offended if you don’t believe their story. They have told it so often that, in the telling, they believe it themselves! You can, with skill and effort, expose them in an inconsistency or a lie. But it may not be kind or constructive to do so. They are likely to erupt with rage or blame, not at all liking the intense embarrassment and shame they are suddenly feeling amidst the exposure of untruth.

Another example is narcissism. There is increasing research linking narcissists with confabulation. In their deeply felt insecurity and shame, they exaggerate their achievements, or skillfully shift your attention away from their faults and failures. In the moment, they truly believe the falsehoods and distortions. If you have the wherewithal to cast light on the fuller truth, you are likely to pay for it!

I am also aware, in this age of social media and pop psychology, that “narcissism” is an overused term that is easily weaponized, without curiosity about the person or a desire to understand each human heart. What is labeled “narcissism” is actually a cluster of unpleasant or toxic behavioral symptoms, beneath which is cowering a terrified and ashamed little child who desperately wants to be loved.

 In my experience, we all have at least a little narcissism in us, because we all have shame lurking in the shadows, shame which we would rather avoid than face. We all have at least some moments in which we prefer to bypass uncomfortable memories or emotions, to live in denial, to minimize or downplay, to shade the truth, to omit relevant details, or to shift the focus onto someone else.

Confabulation is a common human experience because it emerges from a core human desire: to make sense out of what we are experiencing. Telling stories (some more true and some less true) is our go-to way of doing that.

Human beings are storytellers by nature. Whether we realize it or not, we are constantly attempting to make sense out of what we are experiencing. Even when our bodies rest in sleep, our brain toils on in our dreams, attempting to put the pieces together.

I was fascinated reading Brené Brown’s Rising Strong, in which she described our almost irresistible urge to tell stories to ourselves– even false ones– in order to make sense of things. Drawing from her research, she shared that there is actually a dopamine release that motivates us:

“Our brains reward us with dopamine when we recognize and complete patterns. Stories are patterns. The brain recognizes the familiar beginning-middle-end structure of a story and rewards us for clearing up the ambiguity. Unfortunately, we don’t need to be accurate, just certain.

The story we tell ourselves with great certainty becomes an interpretive lens for our day-to-day experience of life. It colors our perceptions, our judgments, and eventually our decisions.

If Sally is convinced that nobody loves her, she will begin noticing every slight and seeing it as a confirmation of that “truth.” If Fred is intensely ashamed of how he has harmed a loved one, he will avoid lingering in that shame for very long. Perhaps he shifts the blame onto the one who questions him; perhaps he goes into self-punishment or profusely apologies – all ways of getting people to look away from his shame. But is he willing to talk about what it was really like? Is he willing to exchange the story he is telling himself for the fuller truth? That is where genuine humility and courage enter in.

For many years, the story I told myself was that I wasn’t trying hard enough or being good enough. I was the problem. I wasn’t willing or ready to face the truer story of my loneliness and sadness and shame – and how they got there in the first place. Or I told myself that other people would change, too afraid to confront their behaviors and tell them what it is like for me. I tolerated toxic behaviors and allowed my dignity to be stomped on. I just had to be kinder, and they would change. All the while the sensations in my body and my intuitive sense warned me: if I actually spoke the truth about how they were really behaving, they would definitely not be willing to talk about it, and would find ways to make me pay. As it turns out, my intuition was spot on. When I did speak truth, they were not willing to talk about their behaviors, and they did make me pay.

As I’ve pointed out before, on the Day of Judgment, my story and yours will be fully told – in all truth. Facing the fuller truth can be scary, but it is also liberating – allowing us to come out of the shadows and become a whole person.

Knowing our human tendency to confabulate, what can we do? Two great women come to mind for me.

One is Virginia, a parishioner in my former parish, who is my grandma’s age. Like grandma, Virginia always wanted to know what all is going on. But she also had a marvelous habit of going straight to the source before repeating a rumor. “What’s going on with ___________?” she would often ask me, having heard the church ladies confabulating. I would clear up the confusion, and she would nod with understanding and satisfaction. What a gift her wisdom and discipline were! But doing so required her to abide in that uncomfortable place of not knowing all the pieces, and resisting the dopamine fix that comes with imposing an interpretation on the facts.

The other woman that comes to mind is the Virgin Mary. The Gospels offer us glimpses into many moments of her life. In each of them, she was in the middle of an overwhelming and disorienting situation. God impregnated her, and she didn’t fully understand how. She prepared for birth having no idea where it would happen (and when it did happen, it was amidst farm animals, and her baby’s bed was the feeding trough). They were to flee into Egypt, without knowing how long. Her lost-and-found Son was in his Father’s house, but what does that really mean? The same Son, now 33, is being tortured and killed and buried – and all will be well – but how?

Again and again, Mary exemplifies a willingness to be in the middle of a great story, without yet having all the answers. She shows us that it is possible to abide and wait for the conflict to be resolved, resisting the false satisfaction of confabulation. She was willing – repeatedly – to have her narrative disrupted and to be reoriented toward a bigger and better horizon. She is the preeminent model of humility and courage. She was eager to embrace a fuller and fuller truth because she was always allowing herself to be embraced by that Truth.

What are the ways that you and I tend to confabulate? What are the painful truths that we would rather not admit? In what ways are we still in the middle of a story, with no idea how the tension will be resolved? Can we watch and wait in Hope?

The invitation is there for all of us!

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