Vulnerable AND Safe

For many of us, vulnerability is one of the hardest human experiences to manage. It can be terrifying and overwhelming. It can cause us to feel exposed, naked, unprotected, or unsafe – and we can find fifty ways to run or to hide.

Fleeing from vulnerability is a story as old as the human race itself. Following the fall, the whispers of shame urged Adam and Eve to run and hide themselves, and to try to cover their nakedness.

Unfortunately, I cannot be in an intimate relationship with God if I am hiding and protecting myself from Him. I cannot experience close connection with other human beings if I am hiding and protecting myself from them. You are perhaps familiar with the famous quote from C.S. Lewis:

To love at all is to be vulnerable. Love anything and your heart will be wrung and possibly broken. If you want to make sure of keeping it intact you must give it to no one, not even an animal. Wrap it carefully round with hobbies and little luxuries; avoid all entanglements. Lock it up safe in the casket or coffin of your selfishness. But in that casket, safe, dark, motionless, airless, it will change. It will not be broken; it will become unbreakable, impenetrable, irredeemable. To love is to be vulnerable.

In the Incarnation, Jesus chose to be vulnerable. The eternal Son of God who was immortal willingly took on our human flesh. One motive was to be able to offer himself on the Cross, to pay the price of our redemption. As God, he could not die. As man, he could. But becoming flesh was not simply about paying a ransom on the Cross. The deeper motive was to love us, to show us how to love, and to make us all capable of loving in that way. From start to finish, vulnerable love was the motive of Jesus becoming flesh and of everything he said and did in the flesh.

“And the Word became vulnerable and dwelt among us” (John 1:14). That would be another way of putting it. To be human is to be vulnerable. This is the profound insight of Curt Thompson in The Soul of Shame: “So much of what we do in life is designed, among other things, to protect us from the fact that we are vulnerable at all times. To be human is to be vulnerable.”

At all times we humans are vulnerable – able to be wounded, abandoned, rejected, excluded, betrayed, injured, or killed. Sometimes we barely notice our vulnerability, and other times we feel it intensely. But it’s always there.

Jesus shows us how our human condition of vulnerability need not be an experience of shame and isolation, but can be transformed into an experience of healing and salvation. When we listen to the Gospels closely, we hear one story after another of Jesus modeling vulnerability for us. His heart remains wide open in love, even when others are misunderstanding, accusing, rejecting, or abandoning him. He does not break off to hide himself. Yes, he spends forty days in the desert, but that was actually an even deeper experience of vulnerability, enduring temptation as well as allowing himself to be comforted by the angels God sends.

Many of us resist and avoid vulnerability because we tend to associate being vulnerable with feeling shame – and shame is perhaps the most painful human emotion. When we feel shame as Adam and Eve felt it, we feel unlovable and devoid of dignity. We do not want to be seen or known. So we hide and isolate. Shame thrives in isolation. What begins as one traumatic experience – genuinely painful – becomes a perpetual cycle that we do not know how to break. Jesus, the New Adam, breaks our cycle of shame and opens for us a vulnerable path to salvation.

This path includes connecting with God and others. Again, Jesus is our model of what it means to be truly human. He does not go it alone. He consistently reaches out to his Father and to his friends – even when they choose to abandon him. He establishes the Church as a community of believers, calling each by name, but always into a community of faith. When we hear the story of the early Church in the Acts of the Apostles it is a story of community and communion, not of isolation. Salvation happens in Christian community.

The name Jesus means “Savior,” and salvation means becoming safe by becoming whole and holy. It is safety that we are seeking when we hide from our vulnerability. But we will not find wholeness or holiness in our hiding. We may need it for a time, especially when our survival truly depends on it. But our places of hiding, our panic rooms, will indeed become tombs and places of death if we refuse to let ourselves be seen and known.

The invitation to salvation is an invitation to become vulnerable AND safe. We may understand this at intellectual level, but it is important to experience it as well. That means finding a safe community in which we can truly be seen and known, heard and understood, cherished and appreciated and encouraged.

There are many in twelve step programs who have claimed that they find an experience of Jesus much more easily in the church basement (in their group meetings) than in the church itself, where they find plenty of people putting on masks, bustling about, rigidly following rules, judging and gossiping, or following familiar routines – but precious few people opening up humbly in vulnerable human connection. That is quite an indictment! Is that true of me or of my parish community?

To put it differently – when broken people walk through our doors, feeling their shame deeply, what will they encounter here? Will they find a friendly face who shows them that it is safe to be vulnerable here? Or will they find fifty new ways of hiding from their vulnerability?

Those are questions that we can all take to prayer this Lent!

Asking and Receiving

“The hand of the Lord feeds us; He answers all our needs.” These words beautifully summarize Psalm 145. We Catholics sing them repeatedly when that Psalm comes up in our liturgical worship. I find them so consoling. God will indeed nourish and guide me; He will indeed answer the deepest needs of my heart. I pray to be able to internalize that truth more and more. When I abide in that truth, my life is truly blessed. Many of you can probably testify to the same experience.

To say that God “answers” all our needs implies a dynamic of asking and receiving. It does not just happen. He invites our free and willing participation in the process. Jesus teaches us to depend upon the Father, to beg Him for our daily bread. He teaches us to seek, to ask, and to knock. And when He answers, it is so often by means of the larger community of Faith. We are not isolated individuals. We are made to be dependent upon God and interdependent upon each other, freely receiving and freely giving love in imitation of God who is an eternal communion of love.

Our wounded human tendency is to take or grasp or seize when we feel empty in our human needs. We might use others and then cast them aside. Or we might engage in more socially acceptable forms of violence as we strive to seize control or manipulate the situation. Perhaps we interrupt or raise our voice; we get demanding or demeaning. Perhaps we drop hints or posture ourselves, silently hoping that the other person will notice and step in. Maybe we punish others with the silent treatment. Maybe we even go into self-punishing or self-criticizing mode, figuring others will feel sorry for us and then will surely give us what our heart is looking for.

None of these methods work, of course. They leave us emptier than ever. None of them involve authentic human freedom.

God always respects that freedom, even when we do not. He never forces his love upon us. Rather, he attracts us, arousing holy desire within us. When we learn to express that desire by seeking and asking, he gladly blesses us and fills us with as much as we are capable of receiving at that given moment. Often, we are choosing to pretend that we don’t really have emotional and spiritual needs. We close off our hearts in self-protection. God patiently waits until we are ready to open up and ask.

When God answers our prayers and touches our heart in its deepest needs, his “answer” often comes through chosen human instruments. Is this not a theme that runs throughout the Scriptures? God hears the cry of his people. He chooses small or weak human beings and sends them to accomplish his mission: Moses, Gideon, Jeremiah, Samuel, Isaiah, Jonah, David, Peter, and Paul. In those stories, God connects people together and orchestrates blessing upon blessing, in ways that they the human instruments could never have imagined possible. God is full of surprises, and we never know exactly where our free “yes” to God will lead us.

Still, there are certain patterns in this divine dance, patterns that reflect who we are and what it means to be human. One thing I’ve definitely learned is that it is so much healthier (and so much more effective) to speak our needs humbly and truthfully – and then to remember that the other person is free to say “yes” or “no” to helping us with that need. Perhaps we need a listening ear, some encouraging words, a comforting presence, some instruction amidst our confusion, a hug, advice, feedback, or  assistance with being accountable. When we humbly name what we need and ask someone if they are willing to assist us, they often say yes.

If we have learned the wrong lessons in life, asking and receiving may prove quite difficult. Our family of origin may have taught us (openly or subtly) that it is bad or selfish to ask for help, or that it will get you in trouble. Others may have modeled for us that the best way to (try to) get needs met is to drop hints or manipulate or throw a fit. Or we learned that it’s better not to have any needs (as though that is actually possible!).

Likewise, if we have learned some of the wrong lessons in life, we might struggle to tune into others’ needs, to listen quietly and empathically, or to respect their freedom. Our families (and our churches) are often places in which people barge in to fix other people’s problems. It’s so much easier than facing our own pain or sitting with the pain of the other person. Not all things need to be fixed. We can easily rush in with unsolicited advice when the person really just needs someone to listen or encourage or accompany.

We can watch our words. How often do we find ourselves saying “You need to…” or “You should…”? Is that really for us to decide? Have we learned to wait upon the Lord? He truly knows our needs, but bides his time in allowing us to grow.

Those who frequently say “You need to…” often have difficulty articulating their own personal needs. They are avoiding their own emptiness by rushing in to “serve” others – whether those others desire it or not!

Desire is key here. Even in those moments when we may see with great clarity what other people really need, if they do not desire it, they will not be able to receive. They are not yet ready. God waits for them to be ready. Hopefully we can learn to imitate his patience!

I think of the times in which I have been truly helped in my needs. Far from stealing away my desire or freedom, the other person helped me become more fully aware of what was really going on, of what my heart most deeply needed and desired. I was then free to ask for help and receive it. We typically do not “figure out” our own needs. We learn them in healthy relationships, healthy community. But healthy relationships and healthy community respect our human dignity and freedom. They bring out the best in us, without violence, coercion, or manipulation.

Many of us have a need to expand our experience of healthy Christian community. If we are experiencing struggle or conflict in daily life, if we are harboring resentments, it is often because we are expecting those individuals to meet our needs. We easily forget that no one has an obligation to meet our own needs – not a co-worker, not even a spouse. If we do not humbly state a need and ask them if they are willing to help, then there is no freedom on their part to say “yes” or “no.” We are violating their dignity – and in many cases expecting them to be mind readers. We also are probably expecting things that they could never possibly give, even if they wanted to.

This often happens in the marriage covenant. Husbands or wives sometimes silently expect (or loudly demand) that their spouse is supposed to meet all the needs of their heart. That is not what marriage is for! Certainly, loving husbands and wives tend to say “yes” willingly to being there for each other in moments of need, but ultimately it is God who answers all our needs. No one else can take his place. We’re merely his instruments.

The wisest and most mature Christians that I know have learned this skill of humbly stating a need and asking others for help. Rather than unreasonably placing expectations on one or two people, they tend to build up a larger support network, whether in the form of trusted confidantes and friends, a support group, or a faith sharing group. They have learned the beauty of receiving love and support from God and others, recognizing that they need it and not hesitating to ask with humility and vulnerability. As a result, they are that much more effective and generous when they freely choose to give and share with others who reach out in their need. They know what it means to ask and receive. They know what it means to answer and give.

Burdens and Loads

In the first five verses of Galatians 6, the apostle Paul urges us to “bear one another’s burdens.” Then he abruptly offers the opposite observation: “each shall bear his own load.” Normally Paul puzzles us with his patented run-on sentences. Here, however, his words are brief, but baffling. They offer us a paradox, a seeming contradiction that conveys a deeper truth about discipleship.

What is that deeper truth? I think Paul’s teaching on burdens and loads is very similar to the teaching of Jesus regarding motes and beams: “Why do you notice the mote in your brother’s eye, but do not perceive the beam in your own eye? … You hypocrite, remove the beam from your eye first; then you will see clearly to remove the mote from your brother’s eye” (Matthew 7:3-5).

In both cases, the teaching is the same lesson that Saint Monica had to learn (if you recall last week’s post). It’s the same lesson the elder brother needed to learn as he rattled off to his father all the faults of his younger and prodigal brother (Luke 15:25-32). It’s the same lesson every codependent Christian needs to learn. It’s the exhortation to be receptive rather than restless and reactive, to recognize our own need of salvation before rushing off to save others. In the Beatitudes, Jesus challenges us to be poor in spirit, meek, vulnerable, and receptive before God. It’s so easy focus our energy and attention on helping or serving (or fixing) other people. It’s so hard to seek and receive the mercy and healing that we ourselves need.

There are many misguided Christians who have believed from a young age that being a good Christian means always putting others first. Sally hasn’t slept a full night for fifteen years, never exercises, and struggles to find time to pray. She can’t remember the last time she and her husband just went and did something fun together. She is just too busy caring for her children, volunteering at church, helping babysit the neighbor’s kids… She doesn’t want to be “selfish.” Fred fixes everyone’s cars and homes for them. This year alone he gave up five weekends and four weeknights to help people with various fix-it projects. He is particularly sensitive when his wife nags him about their own car problems, or the bathroom project that he started three years ago and still hasn’t finished. You get the idea. There are many among us who eagerly rush into other people’s problems, happily leaving behind our own mess – not just that of our home but that of our heart as well.

Remember the two greatest commandments: (1) Love God with all your heart and mind and soul and strength; (2) Love your neighbor as yourself.

Notice that Jesus does not say “more than yourself” but “as yourself.” There is a great medieval axiom nemo dat quod non habet which has a very technical translation: “A thing can’t give what it ain’t got.” Only if we are regularly receiving love and grace can we be capable of giving it.

“Always putting others first” is a lie against our human nature. It will suck us dry, leaving us empty, bitter, and resentful – much like the elder brother in Luke 15. We can try to hide our hurt, but it will keep oozing out.

But…But…aren’t we called to love and serve others? Of course. However, authentic love and service are an overflowing of God’s grace. They are the good fruit that emerges because we are abiding on the vine with Jesus (John 15:1-8). God fills. God blesses. God bears fruit. We receive. We cooperate. We trust and abide.

The saints have all learned this lesson. Consider Mother Teresa of Calcutta. She mightily served the poorest of the poor, helping them bear their burdens. Nevertheless, every single afternoon she and her fellow sisters dropped everything they were doing and went to the chapel to spend an hour with Jesus. Her congregation, the Missionaries of Charity, continue that practice today, trusting God to provide for others while they allow themselves to be filled spiritually.

Let’s return to Galatians 6. Paul urges the Galatians to have a “spirit of gentleness” when they seek to correct others or to help them bear their burdens. The Greek word for “gentleness” is also listed in the previous chapter as one of the fruits of the Holy Spirit: love, joy, peace, patience, kindness, generosity, faithfulness, gentleness, and self-control. These are not fruits we can produce on our own. They come forth when the Holy Spirit fills us and works through us.

“Gentleness” also means “meekness” – the same Greek word used by Jesus in the Beatitudes. Blessed are the meek. Blessed are the vulnerable who are willing to let their own woundedness be touched. It is a fear of vulnerability, I think, that leads so many “do-gooders” to jump in and rescue the problems of others, even at great cost to themselves. It helps them forget their own misery. It feels less painful and scary than facing their own brokenness and receiving love.

Finally, if we study the Greek words for “burdens” and “loads,” it is worth noting that the word for “load” is the same one used by Jesus when he urges us to lay down our heavy burdens and take his yoke upon us (Matthew 11:29-30). His load is light. That is saying something, since his load is the Cross! But it’s not the Cross that crushes us. It’s all the other burdens we heap upon ourselves, all the lies of “I have to…or else…” that we agree to strap upon our shoulders. We can be unburdened of the crushing weights we have heaped upon ourselves. They are not ours to bear. We can allow Jesus to bless and heal us, and gently place his Cross upon our shoulders. His load is light.

en_USEnglish
en_USEnglish