Tag: Love

Posted on

With-ness and Witness

Advice is overrated.

When we are suffering or struggling or stumbling, we don’t need fixing or figuring out nearly as much as we need witnesses and companions. We need fellow human beings who are with us and for us, and who are willing to stay connected to us even when the answers aren’t obvious.

Consider the Crucifixion of Jesus. Although most of his closest companions fled and abandoned him, a few faithful witnesses remained at his side: “Standing by the Cross of Jesus were his mother and his mother’s sister, Mary the wife of Clopas, and Mary Magdalene” (John 19:25).

For almost any of us, what an agonizing and overwhelming sense of powerlessness this scene would evoke! We could not bear to watch the one we love in utter torment. We would very quickly feel like we had to fix it or make something happen. But they stood. They witnessed. They remained in a state of with-ness. They loved.

I’ve been a priest for nearly 21 years, and have found myself in the face of all sorts of human misery. As a pastor of two churches, I was one of the first to hear the shock of a cancer diagnosis, whether from the patient or from his loved ones. I preached at funerals following suicide, tending to the survivors who were stricken with guilt and shame. I had a front-row seat to family drama when it came time to seize the car keys or relocate a declining parent into memory care. I saw all the various ways people deal (or don’t deal) with the dying of a loved one. I certainly saw death – or at least the before and the after of death, since the moment itself is veiled. I met with the depressed, the suicidal, the anxious, or the scrupulous. I heard thousands of Confessions, often of people feeling shame as they found themselves returning to the same sins over and over. I met many people who were desperately striving to fix their spouses or their children (even when the “children” were older than I was). I encountered far too many burnt-out caregivers who found themselves stuck in rage or depression after months or years of trying to do it all by themselves.

How was I “with” those people? How did I witness?  I’d like to say it was with the heart of Mother Mary as she stood at the foot of the Cross, but that hasn’t always been the case.

I can think of many times, in younger years, in which I felt like I had to fix it. I had to help them feel better, or change their attitude, or help them believe the truth. I had a preconceived outcome and saw it as my job to convince them of it. I compared their situation to those of other people who had it worse. I got them to laugh. I said pious things. I bypassed their deeper heartache.

To be fair to myself, I know many people who remember with gratitude the care I provided ten or twenty years ago. I was still myself, even though less mature. I have always been curious about people and caring about their suffering. I was not always in touch with my own sadness, shame, fear, or anger. I used to minimize my pain, ignore entire sectors of my heart, and avoid looking at the full truth of my story. That kept me from a deeper “with-ness” with others.

As I look back, I actually went quite often with people into difficult or intense situations – for as long as I can remember. It’s part of my story. From a tender young age, I learned to contain my own emotions and be strong for others. If others felt shame or panic or rage, I just had to take it. So I got really good at taking it. But “taking it” is different from “being with.” I take it because I have to. I learn how to be selectively present, and feel resentful if it gets overwhelming or extreme. And as the resentment or stuck-ness sets in, I become highly susceptible to addictive behaviors once the “have to” goes away.

Jesus willingly and freely entered his Passion. He chose it. He didn’t do it because he had to or because he should. Yes, he agonized in the garden (how could he not?). But he surrendered to his Father’s will in full freedom.

No one took Jesus’ life – not the Pharisees, not the soldiers, and not his Father. Every Good Friday, we hear the story in John’s Gospel. He is very much the one in charge. At any moment he could stop it. But he doesn’t. He chooses a solidarity with our suffering, a “with-ness” that defies normal comprehension. He plunges into the depths of our human misery – all the harm others have ever done to us, all the ways we ourselves have harmed, and all the damaging effects. He freely says “yes,” willingly connecting himself to all of it.

The three Marys willingly stayed connected to him. They stood at the foot of the Cross, not because they “had to” or felt stuck, but because they wanted to be witnesses and wanted to be with.

I still have a lot of growing up to do, but I am learning to be with and be a witness. In the face of powerlessness or heartache, I still sometimes notice in my bodily sensations an urge towards cracking a joke or generalizing or spiritualizing. Those are moments in which I can be curious about why I am pulling away. More often, I choose instead to remain with. Now that I have explored far more places of heartache in my own heart, I find myself able and willing to go into deeper and darker places with others, without losing myself. That exploration often takes us beyond the presenting symptoms (addictive behaviors, relational struggles, anxiety, etc.) and down to the roots. I keep discovering that the majority of our families, though beautiful, carry far more brokenness and dysfunction than we wish to talk about.

The same holds true for our church families. So many have left our churches over the last few generations – too often because we in the Church harmed them or neglected what they really needed. Among those who remain, you will find a significant number of anxious and not-yet-converted Marthas (cf. Luke 10:38-42), or of judgy and controlling older brothers or sisters who don’t want to see that they are every bit as lost as their “fallen away” or “prodigal” siblings (cf. Luke 15:11-32).

What do hurting people experience when they come to our churches? Do they encounter loving witnesses who are ready to stand with them at the foot of their cross? If so, they will feel a sense of safety and belonging; they will discover a secure home in which they can begin to heal and mature.

Too often, both people and priests alike behave like those who don’t yet recognize our total and radical need for the Divine Physician. When we humbly and truthfully acknowledge that need, when we get serious about walking a path of ongoing healing, we will discover in ourselves a much greater capacity for with-ness and witness.

Posted on

Triggers and True Kindness

These days, merely uttering the word “triggered” is likely to trigger someone.

There are many who mock today’s tendency to give a “trigger alert.” I notice intense reactions of contempt among some of my fellow Christians. I have a hard time imagining Jesus showing the same scorn. He compassionately sought out those who were weak or wounded. He met them with tender love. He did not expect them to pull themselves together before he would allow them to belong or to follow him.

At the same time, Jesus did not preface his teachings with a “trigger alert.” In his parables and conversations, you can see him intentionally eliciting a reaction from his listeners. He skillfully provokes in order to uncover what needs healing, to awaken desire, to proclaim Good News, and to invite them into a covenantal relationship in which they can grow and bear fruit.

To be triggered is to experience a bigger reaction to a situation than one might normally expect. Amidst a sudden influx of images or bodily sensations, a trigger might elicit a flash of anger, a surge of sexual arousal, a pang of dread, a paralyzing anxiety, or a dissociative numbness.

And it happens so very quickly. Hence the term “trigger.” Much like a speeding bullet, our nervous system and limbic brain have the capacity to be launched into a life-or-death response.

The reaction happens first. Rational thinking may or may not follow, depending on the intensity of the reaction. The activation or the shutdown of our body begins in a fraction of a second. We are already mobilizing, fleeing, freezing, or going numb by the time our rational brain gets the memo a few seconds later – that is, if the memo even arrives. Survival is the priority when it comes to our body’s trauma responses.

Eight centuries ago, Thomas Aquinas noticed and reflected on these reactions that are common to all mammals. Deer who have memory of being hunted experience a swift reaction in the presence of humans. Our bodies and brains have a capacity to remember, to form associations, and to expect what will happen next. Without having access to the findings of neuroscience, Thomas was already observing the principle that “neurons that fire together wire together.”

In situations of threat, getting triggered is a marvelous asset. The speed and intensity of our reaction are the very thing that helps us get back to safety. In day-to-day relationships, triggers can be frustrating, as we go on hurting ourselves and the ones we love by any number of reactive behaviors: raising our voice, interrupting, berating, glaring, getting small, fawning, avoiding, withdrawing, isolating, going numb, turning to an addiction, etc.

Most of us wish we didn’t have these reactions. We wish they would just go away. Or we feel resentful at those who so insensitively trigger us. Yet every trigger is an opportunity to experience authentic connection, healing, and repair.

I began exploring my own triggers seven years ago, in my early months of healing and recovery. I remember that summer well, slowly reading Seven Desires by Mark and Debbie Laaser. They gave names to my behaviors and experiences. I didn’t always like it. It was painful to see how often I had been putting expectations on others and on myself, rather than acknowledging and feeling my deep and unmet needs. It was also liberating to tell the fuller truth. It opened up more and more curiosity.

Mark described triggers as an opportunity to be curious about my unmet needs, to become responsible for them, and to communicate about them – rather than expecting or demanding or resenting. Daily curiosity allowed me to notice and share with friends my various overreactions. Little by little, I grew in an awareness of what I was really feeling and needing. I noticed how present-day reactions were connected to my story.

Debbie described her preference to imagine triggers as “anointings” – meaning that we can welcome the anointing balm of the Holy Spirit any and every time we feel a strong reaction. That was such a lovely invitation, and one that I also started practicing.

There began in me a “thawing out” process. After decades of minimizing my feelings and needs, I began paying attention, allowing time and space and care. There’s a real challenge there – thawing out hurts!! Over time, I discovered new layers in my story – long years of loneliness and heartache that I had never fully felt. With the strong and tender presence of the Virgin Mary, my daily prayer became a time in which I could bring my daily triggers, allow myself to feel more of them, and welcome the anointing of the Holy Spirit. It was so painful and so consoling.

These experiences unfolded over months and eventually years. Scriptures began coming to life for me. My body is a temple of the Holy Spirit (1 Corinthians 6:19). That means I can allow myself to feel intense sensations in my gut, chest, or throat. I can welcome the Holy Spirit there. He can anoint me there. The very name “Christian” implies being a “christ” – being anointed as Jesus was anointed. Jesus promised that very anointing in the Beatitudes when he said “Blessed are those who mourn, for they will be paracleted.” (Matthew 5:4). I use the word “paracleted” in order to highlight the anointing of the Paraclete that soothes and encourages us whenever we are willing to experience our intense heartache and receive needed care.

Case in point: Just minutes ago, I received an unexpected and totally unwelcome interruption. It abruptly brought up all kinds of intense memories for me. So what did I do? I felt resentment and anger at the text message. I devoured an unhealthy snack, feeling shame as I ate it, along with the predictable and not-nearly-enough soothing sensation. Then I noticed myself just wanting to push through and move on. Then I felt the invitation to practice what I am preaching here. I took 5 minutes to lie down, allowing myself to feel more of it. I wept and shook and gasped for air. I realized how young I was feeling (like a 1-year old?). I realized how powerless and unprotected I had been feeling, and how familiar that was to my nervous system. I allowed time to receive comfort. I feel much more peace now.

Part of me feels frustrated at this “fragility” or that I still need so much. But if I tell the truth, what today required a 5-minute break would have set me in a rut for days or weeks in the past – and without me even being aware that I was triggered. The healing steps that I have already taken now give me a window of opportunity (usually) to notice and be aware, and to decide how to respond to the trigger. It’s a slow process that requires the faith of a child.

In healthy human development, as infants or toddlers or children, we have thousands and thousands of moments like the one I just had. Initially, that care comes from others; over time, we grow in our own capacity to notice what’s happening, to be resilient and resourceful, and to respond with good care and reasonable behavior.

As I get to know thousands of people’s stories, I am discovering an unpleasant reality. Most Americans I know did not experience myriads of moments of that kind of care as a child. We were more likely to be ignored, dismissed, judged, threatened, humiliated, attacked, or used. Many of us learned at a very young age either to keep our needs and feelings to ourselves, or that we will only get care if we perform or achieve, if we are dramatic or manipulative, or if we are giving something in exchange for it. We can expect as adults that it will take many thousands of moments of getting triggered, noticing our reaction with kindness, taking time to receive, and reconnecting. The alternative is to continue through life with unhealed wounds and unmet needs – which ultimately means remaining wounded people who wound people.

What about other people’s triggers? If we look at Jesus, we see grace and truth. Kindness seeks to heal ruptures, restore communion, and grow together in love. That requires a skillful combination of empathy and truth-telling. Jesus shows a marvelous awareness of what each person needs at a given moment. He neither backs away nor barges in. He loves them first, and then playfully engages their defenses, inviting them into more love and more truth.

To be oblivious or uncaring about what is obviously triggering to someone else is unkind or even cruel. But to expect others to tiptoe around my own triggers is egoistic and even abusive. I should know! I spent much of my life tiptoeing around others’ triggers. I’m learning that I don’t have to keep doing that. It helps neither me nor them. Their triggers and their needs are their responsibility, even if I genuinely care about them.

We all need people who care about what we need and feel, and who help us make sense out of life. Jesus needed that – and he experienced that! Not from most people, but from some.

Will we become again like little children? Will we admit and acknowledge the depths of our need, and be aware that those around us have their own stories and their own needs? Will we be responsible for our own needs and not expect others to do acrobatics around our tripwires?

May the true kindness of Jesus be an open invitation to each of us, in our own human growth, and in our relationships with one another.

Posted on

Admiration ≠ Love

Admiration feels amazing – for a while. It is never enough. It never satisfies our insatiable thirst for love. Admiration is not love.

Consider how many celebrities bask in the admiration of their fans, while secretly struggling with loneliness or depression. Consider the trend to chase after “likes” on social media – often eliciting envy in the onlookers, thrilling for a while, but inevitably leaving the recipient feeling empty and disappointed. Consider the mental health crisis in our schools and universities – including (and especially) among the “high performing” students.

I recall a conversation about university life. One institution was monitoring their students who were at the highest risk of flunking out. A consistent profile was emerging. It was not what many would think – not the party crowd who are getting distracted from their studies. No, by far the larger at-risk group was made up of students who had “performed” at a high level in high school, had presented an “ideal” college application, and were now in desperate trouble.

I was certainly one of those high-pressure students as I entered the university, though it took me another two decades or so to have my perfectionism fall apart. In part, that was because I had some genuine experiences of being loved for who I was (experiences that are increasingly scarce for young people today!). In part, it was because of my intense determination and my many talents. Whenever I seemed stuck, I fought and found ways to keep “succeeding.” I got myself back to a place of being admired by others. And it kept getting lonelier.

It was exhausting being admired, not to mention terrifying. There was no room for rest. Being admired meant that I couldn’t fail. I had to keep succeeding. It meant I couldn’t have any messy emotions or be in need. Shame was always lurking in the shadows – warning me that others would want nothing to do to me if I didn’t keep it up.

What I really needed was love – to be loved for who I really am. Being loved for who I am is so different than being appreciated for all that I do or being celebrated because of how amazing I am at this or that role.

It was incredibly hard to be loved for who I was because I had buried that identity so deeply that I didn’t even know it myself! During most of my childhood, I felt like I was under surveillance. I had to behave a certain way and be a certain way – or else. I discovered over time that I could be a “good” child by not having emotions or needs. I could even receive praise or more privileges if I was highly responsible, dependable, disciplined, and successful. I grew into that role and stayed in it for a few decades. The admiration was a drug that, like other drugs, kept me anticipating the next dopamine release – but ultimately left me feeling hollow. Others were loving me in a role, but they weren’t actually loving me – because I was keeping the real me hidden.

The last seven years have been an arduous but rewarding journey of recovering and reclaiming who I really am – who God created me to be. That journey has introduced me to unexpected companions and new friends. Even in environments with a high level of safety and care, I still find it awkward or scary when others really see me, and all I can do is receive their love – or squirm away from it. My defenses still spring up – though with slowly increasing freedom to notice what’s happening and allow the defenses to settle back down. It still feels easier to be in a “one up” or “one down” position – admired by another or admiring another; clearly “stronger” or “further along” than another or clearly in the position of an admiring (and subtly fawning) disciple.

I am convinced that the deepest wound we can experience is not being loved for who we are. Facing abuse is hard. I’ve done it with my own experiences of abuse, and I’ve very often been there with others. But in every case I have found the deeper wound and the longer road of healing to be around the ache to being loved for who we are. Once we have a chance to work through the fear or hurt or rage at being mistreated or used, we begin to access the deeper heartache of longing for love but not really receiving it. Lack of love is the deepest wound, resulting in the biggest ache.

The more I have healed, the more I see how omnipresent this wound is! Our churches hold up “good” Christian families to be – ahem – admired by the community. And their children or adult sons and daughters often struggle with feeling alone and unloved. Until their parents begin facing their own heartache and receiving what they really desire and need, they will struggle in providing it for their children. I say all this without the least bit of shaming or finger-pointing, but to tell the truth with kindness.

I believe that most of our families have transmitted heartache from generation to generation. How could we not? On a collective level, we have endured massive traumas over the last 150 years: the radical reordering of society and family life wrought by the Industrial Revolution, the struggles of immigration, two global pandemics, the Great Depression, and savage wars that have killed more people than the rest of the human centuries put together. How many of our families have actually faced that heartache and received the needed healing? Until we do, we are bound to keep transmitting the pain – leaving it to the next generation to figure out. Meanwhile, the saddest result is that most children are left entering adulthood feeling insecure and unloved.

I am aware that many readers may be feeling shame about how they have treated others. Notice that – but please don’t let it distract you from receiving what you need. We cannot give others what we have not received ourselves.

Do you tend to seek admiration rather than love? Do you truly feel loved for who you are? Are you playing a role rather than abiding securely in your authentic identity? Would you like to change that? If so, may the Holy Spirit inspire you and illumine the next step or two along the path.

Posted on

Self-Denial vs. Deprivation

“It is just as much a sin to deprive the body without discernment of what it really needs as it is to indulge in gluttony.”

These were wise words of Francis of Assisi to his band of brothers in the 1220’s. This is the Francis of Assisi who embraced radical poverty, including fasting and prayer vigils that most today would consider austere. He often meditated on the sufferings of Christ, and desired to be one with Jesus on the Cross. But Francis was known above all else for his radiant joy – a heart bursting with praise and gratitude. He surrounded himself with beauty and delight, but never grasped at it. He freely gave it all back to God.

The daily invitation of Jesus was imprinted in Francis’ heart: to deny ourselves, take up our cross each day, and follow him (Luke 9:23). How, then, can we make sense of his caution about not depriving ourselves of what we really need?

Francis of Assisi, with his marvelous grasp of the human heart, understood intuitively what contemporary research proves consistently: there is a connection between unmet human needs and unwanted behavior. Whenever we human beings are chronically deprived of play, rest, connection, community, understanding, safety, nurture, or meaningful purpose in life, it is only a matter of time before we start acting out with entitled behaviors.

Deprivation feeds entitlement. Entitlement then seizes. Our grasping attitude may not be that far from that of Sméogol in Lord of the Rings: “We wants it, we needs it! Must have the precious! They stole it from us!” If you are not a Tolkien fan, then I imagine you can resonate with the words of the apostle Paul, “The good I desire I do not do, but I do the evil I do not want” (Romans 7:19).

The immediate instinct in these cases is to assume that it is a problem of laziness or lack of discipline – often with no small amount of self-contempt and shame. We then punish ourselves by deprivation, telling ourselves we are doing penance and following Jesus. But in many cases, these penances embraced without discernment also begin to cut us off from what we truly need – from the things our hearts (and limbic brains) were looking for in the first place.

As a priest, I’ve worked with hundreds of people over the years who struggle repeatedly with the same patterns of behavior. Any time I have curiously explored, I have always found a significant deprivation of one or more authentic needs. Deprivation is not the primary reason why people get stuck in unwanted behaviors, but it is almost always there as a driving force!

I’ve learned much from contemporary Christian authors like Mark Laaser or Jay Stringer. Mark (now deceased) helped thousands to find freedom from their addiction to pornography or worse, not to mention helping to restore many marriages. Jay conducted research with 3,800 men and women struggling with unwanted sexual behaviors. His book (entitled Unwanted) explores the causes and contributing factors that need to be addressed if a struggling individual desires to live differently. Both make a convincing case for the importance of paying attention to our human needs, whatever our unwanted behaviors might be. Mark and his wife Debbie (in the book Seven Desires) describe how every human needs to be heard and understood, affirmed, blessed, safe, touched in a meaningful way, chosen, and included. Jay discusses the importance of delight, rest, play, creativity, meaning, and purpose. If we have a serious lack in any of these areas, we are likely to find ourselves unfree in our decision making.

Today’s authors give more precise language to these needs, they are by no means the first to notice them! I think of the Rule of Saint Benedict (he lived from 480-547). Most of us today would find their monastic lifestyle quite penitential. But it is moderate compared with the desert monks that Benedict had learned from. His Rule seeks balance and adaptability. He frequently acknowledges the importance of a wise abbot offering accommodations to monks regarding their prayer or eating or sleep, based on what is truly best for them and the community.

And then there is the quotation from Francis. Here is the fuller story from his companion and biographer, Thomas of Celano:

“One night while all were sleeping, one of his followers cried out, ‘Brothers! I’m dying! I’m dying of hunger!’ At once [Francis] got up and hurried to treat the sick lamb with the right medicine. He ordered them to set the table … Francis started eating first. Then he invited the brothers to do the same, for charity’s sake, so their brother would not be embarrassed.”

Francis concludes with the important lesson: it is just as much a sin to deprive the body without discernment of what it really needs as it is to indulge in gluttony. And then he reminds them of the supreme rule of charity (Christ-like love of God and neighbor). Our freedom in receiving and giving love is the ultimate test in discerning the wisdom of any self-denial.

Finally, let us not forget the example of Jesus himself. His human needs mattered. As a human being, he definitely received understanding, safety, nurture, delight, care, connection, rest, and play – not all the time or from everyone, but in ways that left a lasting impact. Throughout his childhood, he received from Mary and Joseph, not to mention his heavenly Father. He spent less than 10% of his life giving in public ministry – and even then he received care from friends like Lazarus or Mary or Martha. Even in Holy Week, Jesus rested in Bethany with those friends – receiving hospitality and love. Even in the Garden of Gethsemane, as he entered his Passion, Jesus reached out to his other friends (Peter, James, and John), asking them for connection and care.

Sometimes we don’t get what we need. Sometimes God even asks us to sacrifice things that we truly need – but usually he doesn’t. Over time, as deprivation of authentic human needs intensifies, our freedom tends to diminish, and with it our ability to receive and give freely in love. Our “sacrifice” will become joyless; our resentment will increase – and with it a Gollum-like grasping of entitled behaviors.

Discernment is the key. Jesus tells us to test a tree by its fruits. If self-denial is leading to growth in freedom, growth in faith, growth in hope, and growth in love, then we know it is being led by the Holy Spirit.

Yes, our greatest calling is to make a total gift of self and become the grain of wheat that dies so as to bear abundant fruit. That self-gift is only possible if (like Jesus) we humbly allow ourselves to receive, again and again, all that we need. Francis of Assisi and many other Saints understood. Their humble acknowledgement of their depth of human need allowed them to receive. Their receptivity opened them to the amazing joy of self-gift. May we learn from their example!

Posted on

When Worlds Collide

How do you react when your worlds collide?

For those not familiar with the phrase, it’s that moment when two previously compartmentalized “worlds” in your day-to-day existence suddenly meet each other. Your church friends unexpectedly chat with your college roommate. Your business partners walk in on you while you are jamming out to your favorite song. Your 5-year-old daughter overhears a conversation with your golfing buddies. You get the idea.

The expression goes back to a 1995 episode of Seinfeld. Every episode follows the self-absorbed escapades of Jerry, Kramer, Elaine, and George. This time Jerry decides it will be a great idea to introduce Elaine to George’s girlfriend. Kramer immediately declares, “That’s gonna be trouble.” When Jerry expresses bewilderment, Kramer explains, “Jerry, don’t you see? This world here, this is George’s sanctuary. If Susan comes into contact with this world, his worlds collide. You know what happens then?” For dramatic effect, Kramer brings his hands together and then “explodes” his food all over the floor.

Sure enough, the moment George discovers this new development, he is terrified and enraged. He screams at Jerry, “Anybody knows – ya gotta keep your worlds APART!!”

Scene by scene, George comes unglued as his carefully compartmentalized worlds collide or collapse.  More than once he cries out, “You’re killing independent George!!”  At one point he rattles off all the different versions of himself: independent George, movie George, coffee shop George, relationship George, liar George, bawdy George.  His conclusion? A George divided against itself cannot stand!!

Thankfully, most of us are not so narcissistic as the Seinfeld characters. But we do tend to compartmentalize our lives, don’t we?

I often experience discomfort or outright dread when people get curious and start to know intimate details about me. Even though I desire to be known and understood, it feels safer carefully curating what this or that group of people know about me. It’s more instinctive than intentional. It just happens.

There are actually reasons why it happens!

On the one hand, there is the reality that not everyone can be our intimate companion. The Greek philosopher Aristotle wisely declared that “he who has many friends has no friends.” Authentic intimacy takes much time, effort, and mutual work. It is both practical and fitting that only very few people in our life truly know all of us.

Moreover, there is the reality that some people do not deserve our trust. They will use us or manipulate us; or they will bail on us when things get hard. In the words of Jesus, it is wise not to cast our pearls before swine. It would be masochism to share vulnerably with those who will trample on us afterward. Choosing companions carefully is prudence and wisdom! But some of us are so careful that we never actually choose!

Is there anyone who knows all of us? Many of us hide parts of ourselves even from those closest to us! Why?

As human beings, we are true sons and daughters of Adam and Eve – in all their beauty and all their brokenness.  We continue to harm each other – especially in our own families. Each one of us has suffered far more harm than we care to admit!

The greater the harm, the more we become like George Costanza. Shattered by the ways that others have used us, abandoned us, or taken out their contempt on us, we brilliantly create “worlds” for ourselves. We learn how to manage and control each one, creating the illusion of safety and connection. It really seems to work – until our worlds collide or collapse. Over time, what once helped us survive begins to ruin us.

George spoke more prophetically than he knew: A George divided against itself cannot stand! Juggling dozens of separate worlds becomes exhausting – not to mention lonely. We are created for communion – to know and be known, to love and be loved. If no one truly knows and loves all of us, we will be as empty as the characters on that show!

The New Testament speaks of our Christian existence as one of koinonia. It can be translated as communion, community, sharing, participation, or fellowship – and includes all of them. By his dying and rising, Jesus reconciles us to the Father, to each other, and to ourselves. Authentic communion and community become possible. But it is hard to find – especially in our churches!

I’ve enjoyed reading the works of Curt Thompson: The Soul of Shame and The Soul of Desire. He names four characteristics of healthy Christian community, what he calls “the four S’s.” When we truly belong in healthy community, we will feel Seen, Soothed, Safe, and Secure. Do we not all ache for those four things?

George Costanza looked at his group of friends as his safe space, his sanctuary. To a certain extent, they were. None of them expected the others to be perfect or to be someone else. But they all still felt the need to compartmentalize; they all ultimately lived selfish and empty lives. None of them truly felt safe or secure; there was no authentic vulnerability or intimacy.

As most of you know, I spent my three-month sabbatical doing intensive trainings to help provide more resources for those harmed by trauma or struggling with unwanted behaviors. I have noticed a glaring lack in our churches today – authentic Christian community is exceedingly hard to find!

In our struggle with sin, with addictions, or with emotional and spiritual sickness, we will not get well without authentic community. There have to be at least a few people who know and love ALL of us; there has to be a place in which we can truthfully say I belong here. Here I do not have to pretend or compartmentalize. I don’t have to hold things together or keep worlds apart. I just get to be. I will be seen; I will be cared for; I will feel safe and secure. These companions will neither condemn me nor excuse me. They won’t see me as a problem to fix; they won’t abandon me; they won’t reject me. They will speak the truth about what they see and it will feel great because it is deep and full truth. Like Jesus, they will see me in my wholeness; they will desire all the pieces of me; they will care about ALL my “worlds.”

Again, let us listen to the “prophetic” words of George Costanza: You’re killing Independent George!!

When our worlds collide, it feels like a death threat. In our brilliant survival amidst human harm, we get seduced into the illusion of “independence.” We think we can control and manage all these self-created worlds and not need anyone else in the process. It’s so much safer that way – or so we think.

But it goes against our true nature. We are created to depend totally upon God our Father and to become interdependent, existing together as one Body and one Spirit in Christ. We long for that communion, even as (like George) we feel threatened by it! In fact, he’s right – there is a real dying that precedes our becoming truly alive! We are terrified of losing what we have so carefully crafted. Even when we are ready, we still want to know what will remain on the other side. Will anything of me be left?

God understands those fears – yet it is the only way. When we are ready to stop compartmentalizing, Jesus is ready to lead us to authentic connection and communion. It will be the end of our worlds as we know them, and the beginning of the new heavens and new earth.

Posted on

Paschal Triduum

We will soon celebrate the Paschal Triduum. We will enter the holiest three days of the year. We will remember the dramatic story in which Jesus redeemed and renewed us.

“Paschal” is another word for Passover. That connection is lost when we use the common English word “Easter.” On Resurrection Sunday, my Spanish-speaking parishioners will say to me, “¡Feliz Pascua!” which literally means “Happy Passover!”

For us Christians, the Passover observance has been forever changed by Jesus. No longer do we spread the blood of a slaughtered lamb on the doorposts and lintels of our homes. Jesus offers himself as the lamb of God who takes away the sins of the world. He willingly becomes the lamb, once slain, who now lives, never to die again. His dying and rising are one single offering to the Father. They are now, for us, one single celebration.

In terms of calendar time, the Triduum spans three days, beginning the evening of Holy Thursday and concluding the evening of Resurrection Sunday. However, it remains one single event, a seamless moment in time.

Scripture scholars distinguish chronos and kairos, two Greek words for “time.” Chronological time marches along with steady precision, and with utter disregard for our lived human experience. Sometimes time can’t move quickly enough, as on a Friday afternoon when students and employees stare at the sluggish clock. At other times the hours, weeks, or even years seem to be racing past us. By contrast, there are kairos moments within the passage of time. Whether such a moment lasts a few hours or a few months, we remember it as one significant event or era. The Sacred Triduum is THE kairos event of human history.

For many of the disciples, it was largely a trauma event. They abruptly lost their Lord, and found themselves falling away from him. Within moments, they experienced dread, doubt, confusion, betrayal, loss, guilt, and shame. Trauma has its own sense of timelessness. When we feel powerless, it seems like the anguish will never end.

Jesus transforms our human experience. He willingly enters the depths of human drama and human trauma, conquering every single moment with perfect love.

For some of you, “Triduum” is a new word and a new concept. Others among you have been observing it liturgically for decades. Either way, I invite you to gaze and ponder afresh what transpired during those three days. This three-day event is willed by God to become the very heart of every human story.

DAY ONE

Remember that in Jewish tradition, the new day begins at sunset. Therefore, Day One of the Triduum includes Jesus’ suffering, dying and burial. He initiates this new Passover event by sharing a meal with his disciples. They spend much of the meal debating who among them is the greatest. He declares the bread and wine to be his own flesh and blood and commands them to commemorate this offering. He prays to his Father in the garden. He watches his friends abandon him as he faces arrest, trial, torture, mocking, and crucifixion. His physical torment alone is enough to move human hearts to repentance. But his emotional and spiritual suffering were so much more intense. He willingly takes on our own infirmities, freely entering every traumatizing human experience: abandonment, rejection, the violation of his body, shaming comments, and a felt powerlessness. His cry to his Father gives voice to every human heart that ever has or ever will endure such experiences: “My God, my God, why have you abandoned me?” But unlike each of us, Jesus remains faithful and true. He surrenders in trust; he holds out hope; he loves to the end. Day One concludes with his burial and the sealing of the tomb, just in time for the Sabbath.

DAY TWO

Day Two is so easily forgotten by Christians. Jesus’ body remains in the tomb on a Sabbath Day like no other.

Imagine what Holy Saturday was like for the various followers of Jesus. Many had abandoned him or denied him. Imagine the shame they felt! The gospels don’t specify what Peter and the others were up to on this day, but we know that by Sunday most of them were on voluntary lockdown, cowering in the cenacle.

Most of them had their messianic hopes crushed. Despite Jesus’ miracles, parables, and constant proclamation of the Kingdom of God, each follower continued to clutch a more tangible kind of salvation – deliverance from the Romans or restoring the Kingdom of Israel.

Others, like Mary Magdalene, were actively seeking him, like the beloved in the Song of Songs, going out into the night and earnestly searching after the one her heart loves. Desiring and not possessing is an agony like no other – the agony of Hope.

There is also the Hope of Mary, Jesus’ own mother, who had spent thirty years with him, had stood with him at the foot of the Cross, and had always pondered his words and events in her heart. She knew his promises better than anyone.  As at the Annunciation, as at Bethlehem, as during the flight into Egypt, as when seeking and finding Jesus in the Temple, Mary believed that God was ushering in a new and greater human experience. But she couldn’t imagine what it was going to be like. She persevered in Hope. Scripture doesn’t tell us about what it was like when Mary encountered the Risen Jesus, following the agonizing Hope of Day Two. But we can imagine the surprise and the joy.

In Catholic life, each Saturday is a day of devotional remembrance of Mary. We forget that it is her day because Holy Saturday is the day on which she persevered in Hope.

DAY THREE

Jesus rises on the Third Day, during the night preceding the dawn of Resurrection Sunday. No other human being directly witnesses his Resurrection, but the encounters explode, like kernels of corn beginning to pop – at first one by one, and then rapid fire. In every encounter, the Risen Jesus catches them by surprise, and fills their hearts with unimaginable joy. Their narrow and preconceived ideas about the messiah are shattered against the event of his dying and rising. He helps them to understand how everything in the Law and Prophets – indeed everything about our human story – points to this new Passover. This event of his dying and rising (and the agonizing wait in between) is what gives meaning and purpose to your story and mine.

Even still, you and I have a tendency to bypass the Paschal Mystery. Resurrection sounds nice, but what about fully entering with Jesus into suffering, dying, and an agonizing wait at the tomb? Like the characters in the Bible, we prefer perfectionistic rule-following, secular political solutions, or to the old standbys of pleasure, prestige, and power.

This Holy Week, may we allow our minds and hearts to be reawakened to the Faith, Hope, and Love that the Sacred Triduum offers us.

en_USEnglish
en_USEnglish