Lectio Divina Part IV: Contemplation

Read and meditate; pray and contemplate. “Contemplation” is the fourth and final component of Lectio Divina. It is the passive and receptive dimension, and the ultimate good fruit that emerges, as God takes over and does what he wills. He is the one who knows our hearts so much more intimately than we do. He knows our joys and delights, our sorrows and struggles. He tunes in to our wants and needs, and to our deepest desires. He is the one who placed those needs and desires there in the first place!

Contemplation is the highest human experience. It is our ultimate destiny and the deepest perfection our humanity can attain. Aristotle understood this. Even without the benefit of divine revelation, he explained that we humans will either sink down to the level of the beasts, mired in selfish and vicious habits, or we will rise up to the level of the gods, contemplating the fullness of truth.

Aristotle understood that being is prior to doing. This truth is a challenging one for our pragmatic American culture, with its Puritan roots. We tend to see value in achieving or accomplishing far more than abiding or receiving or contemplating. We forget that the most precious blessings in life, by their very nature, are “useless.” Whether listening to our favorite music or enjoying a sunset or spending time with the ones we love, we do not engage in the highest human activities because they are “useful” for obtaining something else. Rather, all that is good or true or beautiful is worth delighting in for its own sake!

As Christians, we can take it a step further. Our ultimate destiny is the Beatific Vision. We will see God face to face and live. Not only that, the experience we will transform us into him. Nor is this simply an individual experience, for God is love. He is a communion of persons and invites us to abide forever together in that eternal love and truth. The one Body of Christ will be perfected in glory. We will fully share in his humanity and his divinity, as every tear is wiped away.

You can sense the awe and the eagerness in the Beloved Disciple’s heart as he explains not only how blessed we are in the present – as beloved children of God – but also how truly blessed will be our final destiny in the eternal contemplation of God: “See what love the Father has bestowed on us that we may be called the children of God. Yet so we are … Beloved, we are God’s children now; what we shall be has not yet been revealed. We know that when it is revealed we shall be like him, for we shall see him as he is” (1 John 3:1-2).

If we wish to appreciate “contemplation,” then, we may need to renounce some of the lies of our culture.

The first lie, already exposed, is exalting doing over being. Our dignity as a human person comes not from what we do, but from who we are. We are beloved children of God and already share in a communion with him. As we grow in prayer, contemplation allows us just to “be” with God, to abide in his presence, and to receive from him whatever he wills to give us. We may or may not understand what he is up to. We don’t need to – any more than a little child needs to understand the delight and nurture and care and protection that his parents are providing. We just need to be receptive and open.

The biggest lie, indeed the original lie to our human race, is that we can “create” the experience, seizing and grasping rather than depending and receiving. The devil enticed Eve, “You will be like gods…” (Genesis 3:5). With this fruit, you can rely on yourself. You can be strong enough not to need God.

Not needing God. It is perhaps the greatest spiritual sickness today. More and more, humans in the affluent nations of the world try to live as though God didn’t exist, as though we can sustain ourselves by our own efforts. And somehow we are stunned at the results. Year by year, month by month, we witness the unraveling, the disintegration, the chaos, the hatred, the confusion, the descent into darkness. The isolation and despair of hell have become daily news. It need not be so.

Herein lies the greatest difference between Lectio Divina and some of the alternative versions of “meditation” that are out there today. It is the difference between the golden calf and the living God. Are we creating the object of our own worship, like those impatient Israelites growing restless in the desert? Or are we learning to abide, to wait upon the Lord, and to receive, like Moses on the mountain or Elijah in the cave?

Yes, we are called to do our part, eagerly and actively, carving out space for the Lord to do his work. We can cut the wood, split the wood, and arrange the wood – but God alone provides the fire. We can plug in the radio, turn it on and tune it in – but God alone decides when and what and how to broadcast. Receiving is so much different than taking or seizing, grasping or manipulating, dominating or controlling.

Over time, for God’s saints, prayer tends to become more and more passive and receptive – much like a truly happy marriage. Couples married 60 or 70 years need not say much or do much to cherish each other. Their presence is enough. Married love is but a sign and symbol. Jesus teaches that no one will be married in heaven (Matthew 22:30). The eternal communion of heavenly love will be infinitely greater. Our contemplative prayer is the next closest thing here on earth. If we are faithful in our daily prayer, we will come to experience that heavenly reality more and more, and even now experience the eternal love of God.

Mary’s Receptivity

Today we celebrate the Annunciation. God sends the archangel Gabriel to announce our salvation to the Virgin Mary. God promises to send us a savior, a mighty king, the Messiah, his own beloved Son. Mary gives her free and wholehearted “yes!” to God’s message. The Word becomes flesh and dwells in our midst, beginning by abiding in the womb of the Virgin Mary for nine months.

Mary models for us what it means to receive. She is an empty vessel who eagerly accepts all that God gives – without adding or subtracting or altering. Yet, far from a passive bystander, she actively engages the entire process from beginning to end. Moreover, she shares the experience in communion with many others. The joy of the gift she is receiving leaps like flames of fire into the hearts of John the Baptist and Elizabeth, the shepherds, the angels, the Magi, Simeon, and Anna.

Receiving love should be the easiest thing in the world to do. Is it not a deep desire of our human heart? Yet somehow, receiving love proves exceedingly difficult! Speaking for myself, I daily notice layers of self-protection and resistance to the free and wholehearted receptivity that Mary so joyfully exhibits. My fear and my pride repeatedly get in the way. Even when I do begin to receive, it is not usually a steady abiding. It proceeds in fits and starts, two steps forward and one step back.

Receptivity is a theme quite dear to me – one that I ponder often. In a more academic fashion, I delved deeply into this topic as I researched and wrote my doctoral thesis. If you are ever needing a sleep aid, you may find it a great help! Truly it has the worst title ever: The Ecclesiological Reality of Reception Considered as a Solution to the Debate over the Ontological Priority of the Universal Church. In fact, I had to add another hundred pages just to ensure that the title would fit on the spine of the book. Well okay, maybe not – but it’s still a terrible title, and not a book most people would enjoy reading.

Nevertheless, the core insight I received in writing the thesis was a simple and spiritual one: Receptivity is at the core of our identity in Christ. The Church is a community of reception by her very nature. To be a Christian means being received and receiving. First and foremost, that means being taken up into the one Body of Christ – a reality that always looms over us and calls us into deeper conversion. Ephesians describes God’s eternal plan of drawing all things into one in Christ. Little by little, this Body of Christ grows to full stature. One day, he will become all in all. The life of heaven will be the life of the one Body of Christ.

Our encounter with this living and breathing Body of Christ changes everything. Think of Saul on the road to Damascus (Acts 9:1-19). Jesus did not say “Saul, Saul, why are you persecuting my followers?” He said, “Why are you persecuting me?” To be a disciple of Jesus is to be received into his very flesh.

However, being a Christian also means actively and freely cooperating, eagerly desiring to grow and to receive more and more of the fullness of Christ, to become who we are. Our faith in Jesus becomes active in good works, as we grow and bear fruit, building up the body in love.

Finally, to be a Christian means to be receptive of each other, just as Christ has received us (Romans 15:7). That visible communion among believers is the good fruit that emerges. Love of neighbor is a wonderful litmus test of our love of God. As the apostle John reminds us, if we do not love our fellow Christians, whom we see, we cannot claim to love the God we do not see (1 John 4:20). Saint Augustine comments on our need to love our enemies and to love the poor in our midst. If we say we love Jesus, but do not love these little ones, we are effectively giving Jesus the embrace of peace while stomping on his feet with spiked boots. Ouch.

That brings us back to the Virgin Mary, and her holy example of receptivity. She models all these virtues of reception. First and foremost, she is passive. There was no question of being “creative” in the moment of the Annunciation. The initiative was entirely on God’s side, and her deepest desire was to receive. True receptivity is perfectly passive before the divine mystery. In humility and silence and peace, we become like a mirror that reflects God’s glory.

Yet her passivity, her radical receptivity, did not mean any shutting down of her God-given faculties. She loved him with all her heart and mind and soul and strength. And so she asks the angel, “How can this be?” Actually, the Greek literally says, “How is this?” Unlike Zechariah, Mary does not doubt God’s promise. She believes that what is spoken will be fulfilled (Luke 1:45). But true faith desires understanding. True faith desires a free and active cooperation, matching God’s initiative step for step with a  free and wholehearted response, a total “yes!” – as though she were a partner in a divine dance with the Lord. She is always attuned to God’s initiative and responding to it. Luke tells us twice that Mary ponders God’s mysteries in her heart (Luke 2:19, 51). Recognizing that the mystery is ever greater than she is, she keeps actively cooperating while passively surrendering.

Finally, Mary’s heart is wide open to communion with others – receiving and being received by the many members of the Body of Christ. She sets out in haste to visit Elizabeth and share what she has received. The scene of the Visitation is one of joyful recognition of the mighty deeds of the Lord. The infant John recognizes the infant Jesus, and dances for joy. Elizabeth praises the mighty things God is doing in and through Mary – a truth which Mary affirms and celebrates. Far from false humility, she sings God’s praises, and even prophesies that all generations will call her blessed. However, all praise goes to God her savior. She is merely the empty and receptive vessel who has received God’s Word and freely cooperated.

The love of Jesus truly sets us free. He is our savior. That love flows in and out of us in the person of the Holy Spirit, who is the soul, the lifeblood of this Body of Christ, whose members we are. We drink deeply of this Spirit, and share the same Spirit as we give our love to others. The gift is meant to be received and given, to flow in and out as the Heart of Jesus sustains us all in unity and peace. On this, Mary’s feast day, may she help unclog our hearts so that we may be truly receptive and abide in the love of Christ.

From Hiraeth to Hope: Healthy Grieving

A couple of years ago I stumbled upon a wonderful Welsh word: hiraeth. It’s one of those impossible-to-translate words. Hiraeth describes a nostalgic longing, a homesick yearning, a painful ache – perhaps for a homeland or an era that no longer exists. The Welsh are quite insistent that it means much more than mere nostalgia for past people or things or places. It wells up from deep within our hearts, and may include grieving over a past that never was or a future that could have been but is now impossible. It seems to seek a true homeland whose grasp is elusive, one that could never fully be attained or sustained in this life. In that regard, hiraeth and hope seem closely connected.

Hope is a God-given virtue that increases in us a deep desire for fulfillment in Christ’s Kingdom. Hope allows us to be aided by the Holy Spirit so that we can renounce self-reliance and place our trust entirely in Christ and his promises, which will never deceive or disappoint. For he is Truth itself.

The Catechism of the Catholic Church (n. 1818) describes hope as elevating and purifying our own yearnings for happiness, bringing them all into subjection to Christ and his Kingship, ordering them towards their true fulfillment. Hope liberates us from discouragement and sustains us when we feel alone and abandoned.

How do we move from hiraeth to hope?

I am convinced that the process involves healthy grieving of one kind or another. Jesus tells us that those who mourn are blessed, and that they will be comforted. Every tear will be wiped away. But we must first pass through the dark places of our heart, our valleys of tears – preferably with all earthly and heavenly helps at our disposal.

Hiraeth is described as bittersweet – and not merely because one had something happy that is now gone. There is so much more. I believe the bitter ache is welling up from a much deeper place in our heart, a dark valley that most of us fear and avoid. The sweetness is welling up from an even deeper place, a place beyond the valley of tears, where God whispers our true eternal identity in our  heart.

Ecclesiastes describes an appointed time for everything under heaven: a time to give birth and a time to die, a time to weep and a time to laugh, a time to mourn and a time to dance, etc. The author remarks that God has “placed the timeless into their hearts” (Ecclesiastes 3:11). Our deepest, truest self knows that all else is vanity and emptiness, and will pass away. That inevitable loss is sad indeed. But hope of our true destiny spurs us on, giving us the determination and the endurance that we need to pass through the valley of tears.

How do we grieve well? The ancients tell us that virtue is found in the middle course. One extreme is to be stuck in the past, paralyzed by nostalgia, incapable of letting go or moving on. At the opposite extreme some of us “rush ahead” into hope, pretending like everything is swell. In doing so, we are denying or minimizing our pain. It will come back with a vengeance. I think of the Pixar film Inside Out as a masterful illustration of our need for healthy grieving and the unhelpfulness of trying to mask over our pain with false joy or false hope.

Just as abiding in the Lord and bearing fruit is long and patient work, so also walking the path from hiraeth to hope will often be slow and arduous. It may require the hard work of clearing out obstacles or cooperating with God in removing toxic filth. It is not a “one and done” task. Therapists compare grieving with the process of peeling layers from an onion. We shed so many tears and receive so much healing that we think the process must surely be done now – only to discover more layers.

Our pain may come from various sources: death of loved ones, sudden tragedy, betrayal or victimization, childhood abuse or neglect, or the creeping realization of old age and human mortality. Often it is the oldest wounds, still unhealed, that cause the most pain. When we find ourselves “overreacting” to a situation in the present moment, it is likely a sign that the situation somehow poked at an old unhealed wound. Such moments are painful, but they are great opportunities to receive the healing balm of the Holy Spirit. Remember that “Christ” means “anointed one.” Therefore being a Christian means allowing ourselves to be anointed. Receiving ointment on unhealed wounds is painful, but is far better than leaving them to fester!

When life touches an old wound, rather than blame the person or situation that upset us, we can heed the invitation to return to the valley of tears. There we can receive strength and anointing from on high, which always happens so much better in healthy community than as an isolated individual. We can reach out to trusted friends, the godly people in our life who know better than to try to “fix” our problems, who will listen to us and give us the encouragement we need to persevere.

On this journey, I think of the wise men following the star together to Bethlehem. They experience a longing very akin to hiraeth. They don’t go it alone, but travel together. They are humble enough to seek and receive guidance from others. They support and encourage one another during their long trek. They have no idea where they are ultimately going, but they trust the deepest yearnings of their heart, and they recognize truth and goodness and beauty when they find it.

When it comes to healthy grieving, sojourning from hiraeth to hope, we very much need the support of others. In communion with them, we will be more open to receiving the healing balm of the Holy Spirit. We will be more disciplined in rooting out from the valley of tears the poisonous plants that block our path to our true homeland.

There are other hindrances and helps to consider. I’ll share more next time.

Watching and Waiting with T.S. Eliot

I love the poetry of T.S. Eliot. To kick off Advent, I recently got together with a friend and pulled out his play entitled Murder in the Cathedral. It recounts the martyrdom of Archbishop Thomas Becket in the Canterbury cathedral on December 29, 1170. In typical T.S. Eliot fashion, he also offers much for our modern culture to think about.

The play begins during Advent, on December 2. Becket is returning from France, where he has been living in exile for seven years, protected by King Louis (for whom the city of “Saint Louis” is named). Becket had been an old drinking buddy of King Henry II. They caroused and womanized together, as well as engaging in political affairs together. Becket was the brains behind Henry’s operation. As chancellor, he helped the king forge a greater unity in the island and rule more forcefully – sometimes even at the expense of the Church. Henry thought it would be a brilliant idea to promote his friend and chancellor as the new archbishop of Canterbury. Then everything changed. Becket took his identity as priest and archbishop even more seriously than his role as chancellor. He embraced a life of penance and prayer. He resigned the chancellorship and led the flock courageously. He defended the religious freedom of the Church – even when it enraged his friend the king.

The audience is presumed to know the basic story (back in 1935 in England they would have). By December 29, Henry grows tired of Becket’s unwillingness to compromise, he eventually cries out in anger, “Will no one rid me of this meddlesome priest???” Four of his knights pick up on his cue. They arm themselves with alcohol and swords and assassinate Becket at the altar during Vespers. After the fact, Henry II repented, doing penance at Becket’s tomb. Sad to say, it was not the last time in England that a King named Henry would murder an ex-chancellor or a bishop over the issue of religious freedom. 460 years later, Henry VIII came along and killed both John Fisher and Thomas More.

T.S. Eliot loves to explore the human heart. He offers the reader a window into Becket’s soul during his moment of martyrdom. In the estimation of some historians, Becket obstinately and recklessly rushed into his death. They believe it was preventable. There is no question that he saw it coming. T.S. Eliot depicts Becket’s attitude in a way that shows true human freedom and fulfillment.

The beginning of the play is set in Advent and offers some very Advent-y words. Becket foresees the end that is coming, but abides in a time of watching and waiting:

End will be simple, sudden, God-given.
Meanwhile the substance of our first act
Will be shadows, and the strife with shadows.
Heavier the interval than the consummation.
All things prepare for the event. Watch.

It is not the actual moment of trial or martyrdom that is difficult. It is all the successive moments leading up to it. “Heavier the interval than the consummation.” Abiding in love, watching and waiting, is so much harder than a brief moment of pain. I think college students preparing for their final exam can relate!

I have already written about the “already but not yet” of Advent, and of our Christian existence in general. Christ comes to us at each and every moment, standing at the door of our heart, knocking and waiting patiently for us to admit him. We only live in the present moment and can only say “yes” in the present moment. Jesus teaches us that it is by being faithful in small things that we learn how to be faithful in large once. Our “yes” or “no” to God’s will in the present moment sets the stage for the Day of Judgment. That Day of Judgment is already present in each of those moments.

Becket faces four tempters (played by the same actors who later enter as the four knights). One by one, he resists their efforts – tempting him to go back to his old pleasures of the flesh, to go back to the power of the chancellorship, or to ally himself with the barons and stick it to the king. Then comes the final and most enticing temptation: for Becket to position himself as a martyr, admired and honored, with his enemies reviled and repentant. Becket resists. The tempter even tempts him to think of centuries beyond, when his shrine is long since rotted and corrupted, but he will experience endless heavenly glory. Even there, Becket resists. Pursuing martyrdom, even for heavenly glory, would ultimately be feeding his own ego and dishonoring God.

Becket renounces his pride. He surrenders his will to God’s. He neither seeks nor avoids. He neither lets himself  be a victim of fate, nor pretends to be master of his own destiny. He does not disagree with the words of one of the tempters: “Only the fool, fixed in his folly, may think he can turn the wheel on which he turns.” However, Becket sees in faith that God is the one turning the wheel. He positions himself in peace at the “still point” in the very center of the turning wheel – neither active nor passive, neither controlling nor controlled. He is truly free as God’s instrument:

Now is my way clear, now is the meaning plain:
Temptation shall not come in this kind again.
The last temptation is the greatest treason:
To do the right deed for the wrong reason…
I shall no longer act or suffer, to the sword’s end.
Now my good Angel, whom God appoints
To be my guardian, hover over the swords’ points.

In holy and free receptivity, his prayer is like that of the Virgin Mary in the Annunciation: that it be done unto him according to God’s Word. As each of us watches and waits for the final consummation of our own lives, may we also abide at that “still point” of God’s love.

God is Faithful

Advent is a season of promise and fulfillment. We abide in expectant hope, confident that God is faithful. He never breaks his promises. We can trust him with total vulnerability and receptivity.

I must confess that trusting God’s promises – really trusting them – has been a lifelong challenge for me. I often surrender myself in faith and hope and love. But I have a pattern of “crossing my fingers” and holding back a little something for myself. There can be a clutching in my heart, a nagging doubt, a lingering fear that God might not really come through for me. I don’t always verbalize that doubt or have awareness of it. But part of my heart still struggles. There is that temptation to cling to an escape clause, a golden parachute, or a “Plan B” – just in case. I am guessing the same is true for many of you.

Scripture offers us lively examples of faith in God’s promises: Abraham, Joseph, and Mary.

Abraham is our father in faith. God commands him to leave behind his country and go to a land yet to be named. God promises make of him a great nation. Abraham trusts and abides. God promises to give him descendants as numerous as the stars of the sky. According to those chapters of Genesis, Abraham is 75 at the time of God’s promise, and waits until the age of 100 for the fulfillment! Yet Abraham trusts and abides. Some years later, God commands Abraham to sacrifice his own beloved son Isaac. Abraham continues to trust and abide, proclaiming to Isaac, “God himself will provide a lamb” (Genesis 22:8). God celebrates Abraham’s faith, and does indeed provide the lamb. He sends his own beloved Son Jesus, places the wood of the cross on his shoulders, and invites him up the mountain of Calvary to offer and be offered as the Lamb of God who takes away the sins of the world.

That promise of saving us from our sins is also given to Joseph in Matthew 1. God sends his angel in a dream, assuring Joseph that his wife is pregnant by the power of the Holy Spirit. He is to name the child Jesus (“Savior”) because he will save his people from their sins. Joseph trusts and abides.

Joseph continues trusting and abiding in Bethlehem, amidst circumstances that would lead most men to panic or rage. This great savior-child is born amidst animals and laid to rest in their feeding trough. Joseph trusts and abides following another dream, in which God sends his angel to command him to rise, take the mother and child, and go into Egypt until commanded otherwise. Joseph rises, takes the mother and child, and goes. He knows not how long they will be there, where they will stay, or how they will be provided for. He trusts that God is faithful. Scripture never records any spoken word on his part. But every single time God issues a command to him, he promptly obeys, abiding in faith and hope.

Luke offers the example of the Virgin Mary. His Gospel begins with two parallel stories, as the births of John and Jesus are announced. Zechariah and Mary are contrasting figures. Both are righteous and pleasing in God’s eyes. Both are promised a very special son under quite impossible circumstances. Both ask questions about God’s promises.

But there is a great difference in their questioning. Zechariah asks, “How can I know this?” He does not fully trust; part of him desires to comprehend and be in control. Mary, meanwhile, trusts and abides. Elizabeth praises her for believing that God would fulfill his promises (Luke 1:45). Mary’s question is “How will this be?” In Greek the grammar is more obvious. If there were doubt about the outcome, Luke would employ the subjunctive or optative (“How could this be?”). But he uses the indicative mood. She believes that the promises will be fulfilled, and desires to understand more deeply. In her lively example, we see that trusting and abiding doesn’t mean that we have to be a helpless victim or a passive bystander. There is a faith-filled way of questioning God. Mary does not shrink back in fearful submission, nor does she willfully demand a total explanation. She freely and actively gives her “yes” and grows in her expectant hope as the mystery gradually unfolds. She does not succumb to any urge to panic or rebel.

Personally, I am quite skilled at what some of my friends call “future tripping.” My mind and heart fantasize about the “what if” scenarios, and I find myself consumed with anxiety or sadness as I grapple to stay in control. God keeps inviting me to be a little child, trusting and receptive. He will shepherd me. He will protect me. He will lead me. He will nourish me. He will heal me. He will wipe away every tear. He will provide for all my needs. He will fulfill each and every one of my deepest desires. He is the one who put them there in the first place.

Advent is a time of promise and fulfillment, a time to trust and abide. The examples of Abraham, Joseph, and Mary are truly inspiring. We can trust the living God, who never lies and never breaks his promises. Paul’s prayer for his people can be a prayer for each of us this Advent:

Now may the God of peace himself sanctify you completely, and may your whole spirit and soul and body be kept blameless at the coming of our Lord Jesus Christ. He who calls you is faithful; he will surely do it.” (1 Thessalonians 5:23-24).

Solitude or Isolation?

Atop Gleouraich in Scotland in 2009

Do you enjoy being alone?

Many people’s favorite hobbies include time spent alone: curling up by the fire with a good novel, going for a long walk, building model trains, cooking a gourmet meal, or entering into the silence of prayer.

For me personally, hours or days spent alone have been some of the best and some of the worst moments of my life.

I’ve had profound experiences of peace, joy, or even exhilaration amidst solitude: making a 30-day Ignatian retreat, stumbling on deeper truths while researching or writing, hiking up a mountain in Scotland, or walking on a 120-mile pilgrimage. Each of those experiences were challenging, even demanding – but always rewarding in the end. They yielded personal growth and left me feeling more fully alive, more truly human, and more truly myself.

I’ve also spent many thousands of hours of my life in self-isolating and fruitless pursuits. They gave a momentary reprieve from my burdens, but left me feeling empty and disconnected. In my adolescent years it was endless hours of video games. Later in life, it was time wasted on the internet, creature comforts like food and drink, or long hours spent being busy, working and toiling in the pursuit of “success” in a way that brought no real joy or peace, no lasting fruit.

Is it good to be alone?

Our Christian Faith offers both sides of the coin. On the one side, “It is not good for man to be alone” (Genesis 2:18). We are made for communion – with God, with others, with ourselves. Sin is a rupture of that communion. As a consequence of that rupture, isolation and loneliness become truly hellish experiences. Indeed, authors like C.S. Lewis (in The Great Divorce) or his friend Charles Williams (in The Descent into Hell) have offered chilling literary depictions of how those who “go to Hell” begin the experience of isolation and alienation and misery here and now. On the positive side of the “alone” coin, we see Jesus spending long hours in solitude, whether fasting for forty days in the desert or spending the whole night in prayer. We see godly men like Benedict or Anthony of the Desert spending entire years in solitude, and bearing abundant fruit in the lives of others.

There is an important distinction between solitude and isolation. The one actually connects us with God and others and self, heals us, refreshes us, restores us to communion, and bears much fruit. The other isolates and ruins and rots, becoming a foretaste of Hell.

To turn to movie imagery, we can contrast the “Fortress of Solitude” in Superman with Elsa’s ice palace in Frozen. Superman withdraws into his fortress to reconnect with his roots, to think and meditate, and ultimately to re-emerge with clarity of vision and an eagerness to serve. Elsa spends years trapped in isolation until her heart finally melts, and she re-discovers the beauty of vulnerability, communion, and love.

I find the story of Saint Benedict especially captivating. His three years of solitude in the cave at Subiaco changed his life. It set the stage for him finding true peace in healthy relationships with God, others, and self. The Benedictine way of life went on to have a 1,000-year impact on Europe and ultimately on the United States. Thanks to the monks, the wisdom of the ancients was saved and preserved; barbarian tribes became civilized Christian peoples; universities and human learning flourished; lasting and stable democracies emerged.

I remember my pilgrimage to Subiaco in 2012, kneeling in that cave and pondering how many millions of lives were impacted because of one man’s fruitful solitude in that place. I love the description written a century later by Gregory the Great: “Then he returned to his place of beloved solitude, and was alone with himself in God’s sight.” This was no flight from reality into isolation, no numbing of emotional pain or escape into fantasy. He abided in God’s presence, and he abided “with himself.” It was a spiritual battle that God helped him to win. The end result was a superabundant fruitfulness when he lived in community with others.

Authentic solitude is an essential part of the human experience – whether we are introverts or extroverts! Only when we have periods of silence and solitude can we get in touch with our deepest desires and deepest fears.

Indeed, solitude is a chance to face our loneliness rather than flee from it. We experience loneliness by feeling overwhelmed and unsupported in a new and scary situation, feeling misunderstood or unappreciated, feeling excluded or rejected or left out.

I have felt all of those things in my own life. It is painful. I spent far too many moments in my life trying to self-isolate or numb my pain. A wise man that I know likes to say, “isolation is the first drug.” Different people turn to different drugs: gambling, marijuana, pornography, sexual affairs, food, alcohol, shopping, etc. Each is ultimately an attempt to isolate and escape, to distract and divert, a flight from communion with God, running away in shame and self-disgust, rather than facing the messiness of our heart.

It doesn’t have to be that way. God made our hearts, and made them good and beautiful. We are beloved sons and daughters of God, and profoundly connected with the other members of the Body of Christ – both those still fighting here on earth and those already victorious in heaven. We are never truly alone. Authentic experiences of solitude serve to heal and restore our communion with God and others and self. They help us abide in love and truth and to bear fruit.