Asking and Receiving

“The hand of the Lord feeds us; He answers all our needs.” These words beautifully summarize Psalm 145. We Catholics sing them repeatedly when that Psalm comes up in our liturgical worship. I find them so consoling. God will indeed nourish and guide me; He will indeed answer the deepest needs of my heart. I pray to be able to internalize that truth more and more. When I abide in that truth, my life is truly blessed. Many of you can probably testify to the same experience.

To say that God “answers” all our needs implies a dynamic of asking and receiving. It does not just happen. He invites our free and willing participation in the process. Jesus teaches us to depend upon the Father, to beg Him for our daily bread. He teaches us to seek, to ask, and to knock. And when He answers, it is so often by means of the larger community of Faith. We are not isolated individuals. We are made to be dependent upon God and interdependent upon each other, freely receiving and freely giving love in imitation of God who is an eternal communion of love.

Our wounded human tendency is to take or grasp or seize when we feel empty in our human needs. We might use others and then cast them aside. Or we might engage in more socially acceptable forms of violence as we strive to seize control or manipulate the situation. Perhaps we interrupt or raise our voice; we get demanding or demeaning. Perhaps we drop hints or posture ourselves, silently hoping that the other person will notice and step in. Maybe we punish others with the silent treatment. Maybe we even go into self-punishing or self-criticizing mode, figuring others will feel sorry for us and then will surely give us what our heart is looking for.

None of these methods work, of course. They leave us emptier than ever. None of them involve authentic human freedom.

God always respects that freedom, even when we do not. He never forces his love upon us. Rather, he attracts us, arousing holy desire within us. When we learn to express that desire by seeking and asking, he gladly blesses us and fills us with as much as we are capable of receiving at that given moment. Often, we are choosing to pretend that we don’t really have emotional and spiritual needs. We close off our hearts in self-protection. God patiently waits until we are ready to open up and ask.

When God answers our prayers and touches our heart in its deepest needs, his “answer” often comes through chosen human instruments. Is this not a theme that runs throughout the Scriptures? God hears the cry of his people. He chooses small or weak human beings and sends them to accomplish his mission: Moses, Gideon, Jeremiah, Samuel, Isaiah, Jonah, David, Peter, and Paul. In those stories, God connects people together and orchestrates blessing upon blessing, in ways that they the human instruments could never have imagined possible. God is full of surprises, and we never know exactly where our free “yes” to God will lead us.

Still, there are certain patterns in this divine dance, patterns that reflect who we are and what it means to be human. One thing I’ve definitely learned is that it is so much healthier (and so much more effective) to speak our needs humbly and truthfully – and then to remember that the other person is free to say “yes” or “no” to helping us with that need. Perhaps we need a listening ear, some encouraging words, a comforting presence, some instruction amidst our confusion, a hug, advice, feedback, or  assistance with being accountable. When we humbly name what we need and ask someone if they are willing to assist us, they often say yes.

If we have learned the wrong lessons in life, asking and receiving may prove quite difficult. Our family of origin may have taught us (openly or subtly) that it is bad or selfish to ask for help, or that it will get you in trouble. Others may have modeled for us that the best way to (try to) get needs met is to drop hints or manipulate or throw a fit. Or we learned that it’s better not to have any needs (as though that is actually possible!).

Likewise, if we have learned some of the wrong lessons in life, we might struggle to tune into others’ needs, to listen quietly and empathically, or to respect their freedom. Our families (and our churches) are often places in which people barge in to fix other people’s problems. It’s so much easier than facing our own pain or sitting with the pain of the other person. Not all things need to be fixed. We can easily rush in with unsolicited advice when the person really just needs someone to listen or encourage or accompany.

We can watch our words. How often do we find ourselves saying “You need to…” or “You should…”? Is that really for us to decide? Have we learned to wait upon the Lord? He truly knows our needs, but bides his time in allowing us to grow.

Those who frequently say “You need to…” often have difficulty articulating their own personal needs. They are avoiding their own emptiness by rushing in to “serve” others – whether those others desire it or not!

Desire is key here. Even in those moments when we may see with great clarity what other people really need, if they do not desire it, they will not be able to receive. They are not yet ready. God waits for them to be ready. Hopefully we can learn to imitate his patience!

I think of the times in which I have been truly helped in my needs. Far from stealing away my desire or freedom, the other person helped me become more fully aware of what was really going on, of what my heart most deeply needed and desired. I was then free to ask for help and receive it. We typically do not “figure out” our own needs. We learn them in healthy relationships, healthy community. But healthy relationships and healthy community respect our human dignity and freedom. They bring out the best in us, without violence, coercion, or manipulation.

Many of us have a need to expand our experience of healthy Christian community. If we are experiencing struggle or conflict in daily life, if we are harboring resentments, it is often because we are expecting those individuals to meet our needs. We easily forget that no one has an obligation to meet our own needs – not a co-worker, not even a spouse. If we do not humbly state a need and ask them if they are willing to help, then there is no freedom on their part to say “yes” or “no.” We are violating their dignity – and in many cases expecting them to be mind readers. We also are probably expecting things that they could never possibly give, even if they wanted to.

This often happens in the marriage covenant. Husbands or wives sometimes silently expect (or loudly demand) that their spouse is supposed to meet all the needs of their heart. That is not what marriage is for! Certainly, loving husbands and wives tend to say “yes” willingly to being there for each other in moments of need, but ultimately it is God who answers all our needs. No one else can take his place. We’re merely his instruments.

The wisest and most mature Christians that I know have learned this skill of humbly stating a need and asking others for help. Rather than unreasonably placing expectations on one or two people, they tend to build up a larger support network, whether in the form of trusted confidantes and friends, a support group, or a faith sharing group. They have learned the beauty of receiving love and support from God and others, recognizing that they need it and not hesitating to ask with humility and vulnerability. As a result, they are that much more effective and generous when they freely choose to give and share with others who reach out in their need. They know what it means to ask and receive. They know what it means to answer and give.

My Needy Microwave

In my last post, I described my oversensitive smoke alarm. It is not the only kitchen appliance that gives me grief. There is also my needy microwave. It emits three loud beeps when the timer elapses. If I don’t promptly get up and open the door, it beeps three times again. Another thirty seconds, and it will beep again. And again. And again. It doesn’t give up! It will literally keep on beeping every thirty seconds, per omnia saecula saeculorum, unless and until you give it the attention it so desperately craves.

Part of me has a vivid and rather morbid imagination. Maybe I read too much Dean Koontz. I visualize myself having an untimely accident. Perhaps the smoke alarm startles me and I stumble into the refrigerator. It falls upon me, and there I lie, my pelvis crushed, pinned to the floor for hours or days – alone, that is, except for my microwave beeping at me every 30 seconds! Hey, stranger things have happened…

Thumbing through the owner’s manual left me in a state of stunned disbelief. There is no way of reprogramming the beeping on this particular model. Seriously, what was that programmer thinking? Was he a misogynist secretly hoping to exact revenge on housewives everywhere? Who in his right mind wants a microwave that never stops beeping?

Well, you know what they say about owners and their appliances: they become more and more like each other over time. I got to thinking that, just as my brain has an overactive smoke detector, it also engages in a regular and relentless beeping, much like my microwave. This crying for attention is not a programming glitch or oversight. It is there by God’s design.

Having needs is a human reality. On a spiritual level, we depend upon God through regular prayer, and depend on others for guidance and faith formation. Physically, there are obvious needs like food, water, shelter, and sleep. We can add to those the less obvious yet quite important physical needs like meaningful touch, regular bodily exertion, and regular relaxation. There are also emotional needs like feeling safe and secure, belonging to a larger tribe, feeling wanted, feeling cared for, feeling calmed and soothed, feeling understood, feeling encouraged, and more. If we are running on empty in some of these basic human needs, our brain will start beeping at us.

Most of us don’t like to think of ourselves as having so many needs. We fear becoming a nuisance like my microwave – constantly bothering others until they pay attention to us. These fears run more deeply for those of us raised in homes that discouraged us from having or expressing needs. Speaking for myself, I definitely came into agreement with the idea that I should put my emotional life on the shelf and learn to be “independent.” Eventually, I came to believe the lie that I don’t have that many needs. I went through decades of my life convinced that I wasn’t a very emotional person and that it was much better not to depend on others.

We can take that approach to life, but not without consequences. God gave us free will –including even the shocking possibility of living against the truth of our human nature. Eventually it catches up with us.

The full truth of our humanity involves being needful and interdependent. God alone can fill us, but we depend upon others in the process. This past Christmas, I found myself often pondering the example of Christ, who shows us what it means to be human. Even though he was exalted and perfect and divine, he humbled himself to become one of us (Philippians 2:6-8). He became profoundly needful, depending totally upon Mary and Joseph as well as upon his heavenly Father. Indeed, he spent most of his earthly life growing and maturing, in dependence upon others (Luke 2:52). He spent only a proportionately small part of his life giving and serving and sacrificing. It was precisely because his human needs had been regularly met that he was able to lay his life down so freely, surrendering to the shame and abandonment and rejection of the Cross. He had no doubt of being God’s beloved Son, chosen and blessed and called. Did everyone love or understand or accept him? By no means. But he did receive all of those things with some regularity from those who mattered the most. As a human being, he needed to receive those things, and did not take any short cuts.

We live in an age of short cuts and quick fixes. Modernity seduces us with the lie that we can reshape our human nature to be whatever we want it to be. Perhaps we ignore our physical needs, eating only what we feel like and living a sedentary lifestyle. In so doing, we ignore the truth that our bodies need nourishment and are made for physical exertion. The end result is an unhealthy body, not to mention emotional and spiritual misery. Or perhaps we ignore our emotional needs –to belong, to be understood or soothed or encouraged or accepted. We impetuously insist that only weak people need to worry about those things. But all the while our internal microwave keeps beeping and beeping. If we repeatedly ignore those needs, then our brains will start beeping in other ways: enticing us to fantasy thinking, unhealthy lifestyle choices, or addictive behaviors.

There are consequences if we ignore what it means to be human. St. Thomas Aquinas defines man as a rational animal. We are “rational” insofar as we are set apart from the rest of the animals, “very good” in God’s own image and likeness. Yet we remain bodily creatures, together with the animals – and are invited to respect the goodness and authentic physical and emotional needs that God has given us.

In so many aspects of life, our bodies and brains work like those of our fellow mammals. Our lower brains have a limbic system that helps us to belong, survive, and thrive as a meaningful part of our social group. Those parts of our brain (including the “smoke alarm,” or amygdala) give us a sense of pleasure or fear or anger. They give us a desire for union with others and for fruitfulness.

When authentic needs are repeatedly ignored, we become especially susceptible to the wiles of the evil one. Our genuine needs morph and twist into insatiable urges for things that won’t actually help us. For example, if we totally ignore our need for safety and security, we may find ourselves constantly craving “comfort food” and having little freedom to resist those urges. If we totally ignore our needs for belonging or acceptance or affection, we may find ourselves having unwelcome fantasies – perhaps in the form of envy or jealousy or rivalry, perhaps in the form of lust or flirtation or pornography.

When these things happen, our impulse as devout Christians is to shame ourselves. Certainly, it is wise to avoid the near occasion of sin. But instead of self-shaming, a more helpful approach is to take some deep breaths, step into our “watchtower,” and calmly notice what is going on, with a childlike wonder and curiosity: “Huh, there goes that alarm bell again. I wonder why it’s ringing this time?” On the surface, it seems like it’s a matter of jealousy or lust or gluttony or greed. Those are the urges we feel. But so often, if we really tune in, we will notice that we’re not actually hungry, that we don’t “need” to make that purchase, that we don’t “need” sexual gratification, etc. Our limbic brain doesn’t know the difference! It’s just programmed to go off when our emotions need attention. It needs to be led and guided from there. In fact, it’s made to be led and guided – not just by our higher brain function, but by healthy relationships with God and others. It is often only when we begin sharing our deepest struggles and deepest yearnings with others that we begin to make more sense out of them. We become more aware of our deepest spiritual and emotional needs, and they begin to be met as we learn to receive from God what has always been there. We gain greater freedom to embrace the full and rich truth of our humanity. We begin to abide in love and truth.

Fish with Fins

In my last post, I described a rather unique homily of Pope Gregory the Great, in which he compares the virtue of compunction to a smelly bucket of dung that we can use to fertilize a robust spiritual growth. By humbly and truthfully acknowledging our sins and through eager repentance, we can receive God’s grace and bear fruit in good works.

Gregory proceeds to consider the woman who has an evil spirit that causes her to be stooped over for eighteen years. As with the fruitless fig tree, he suggests that she is an image for fallen human nature.

He contrasts homo incurvatus with homo erectus. God made us in his own image and likeness: upright, erect, and good. We are destined for heavenly glory, and have those eternal desires in our heart. But earthly desires have bent us over: wealth, honor, power, and fleshly delights. We have stooped low in our sins, and can no longer stand erect. Like the woman, we must cry out to Jesus, so that he can cast his light on our sins and help us to stand once again.

Luke describes the woman as beyond crippled, as “having a spirit of infirmity.” Even in Jesus’ time, not all cripples were seen as oppressed or possessed. Some ailments are explained by natural causes; others suggest a superadded torment inflicted by demons.

This distinction does not escape Gregory’s notice. He describes all sin as hunching us over, causing us to be “stooped and deeply bowed” (Psalm 38:7). But then there evil spirits who prowl like lions looking for the opportunity to torment us. They are enemies of our human nature and envious of our true human destiny to become like God. So Gregory calls to mind the words of the prophet Isaiah, who describes the plight of God’s people in their sins: I will put it into the hands of your tormentors, those who said to you, “Bow down, that we may walk over you.” So you offered your back like the ground, like the street for them to walk on (Isaiah 51:23).

Who on earth would willingly bow down and give their backs to evil spirits to walk on? Well, many of us. Fewer more truthful words can be found than those of Paul: “I do not do what I want, but I do what I hate” (Romans 7:15).

Many of us Catholics find ourselves confessing the same sins over and over again –even sins that we hate intensely. Often it is the lies of fear and shame that oppress us, binding us up. In our false belief that we are not really lovable, we can become mired in habitual sin, face down in the muck. In our darkest moments we think, “Why bother? What does it matter? I’m already ___(fill in the blank)___.”

Deceived by those diabolical lies, it can definitely happen that we bow down and give our backs to evil spirits, allowing them to trample on us. When that happens we find ourselves, like the stooped woman, unable to stand erect even when we really want to. Thankfully Jesus is our Lord and Savior who can bind up the evil one and reclaim our freedom and dignity (cf. Mark 3:27).

Gregory specifically mentions desire for “illicit pleasure” (voluptas illicita) as bowing us over in a crippling way and becoming an entry point for diabolical activity. I think any number of the addictions that are on the rise today (pornography, sexual deviancies, drugs, alcohol, gambling, etc.) can be entry points. Don’t we often talk about “battling our demons”? As Paul tells us, our battle is not just against flesh and blood, but against powerful spiritual beings (Ephesians 6:12).

Jesus is the one who can deliver us from oppression at enemy hands. He is the one who can help us stand erect. He is the one who inflames our hearts with a holy desire for heaven.

To illustrate this point, Gregory turns to the image of fish. The law of Leviticus forbade the Jews from eating fish without fins or scales. Fish with fins are able to leap from the waters, striving heavenward. Fish without scales and fins (in Gregory’s understanding of biology) were bottom feeders, even detritivores, engaging in coprophagia. But for the grace of God, so go all of us. Once the diabolical lies of shame get a grip on us, we can habitually do the things we hate, like the dog that returns to its own vomit (Proverbs 26:11; 2 Peter 2:22).

That is where holy desires come in. Gregory preaches so beautifully about them, here and elsewhere. Holy desires are like the fins on the fish. They propel us to soar heavenward. True, until this fleshly existence is fully transformed, we will always come back earthward, like the fish re-entering the water.

But, returning to the fig tree, holy desires are meant to grow and bear fruit. The greater our desire, the greater our capacity to receive. So often people pray for many years to overcome a certain sin in their life. They imagine it is just a matter of willing the sin away. But God wants to go down to the roots of the tree, to see the whole truth (sometimes painfully), to heal and deliver us. The combination of compunction and heavenly desire will ultimately set us free – thought not always in the way we imagined. Delivered and restored, we can learn to look upward habitually, and so receive ongoing healing and peace.

From Hiraeth to Hope: Healthy Grieving

A couple of years ago I stumbled upon a wonderful Welsh word: hiraeth. It’s one of those impossible-to-translate words. Hiraeth describes a nostalgic longing, a homesick yearning, a painful ache – perhaps for a homeland or an era that no longer exists. The Welsh are quite insistent that it means much more than mere nostalgia for past people or things or places. It wells up from deep within our hearts, and may include grieving over a past that never was or a future that could have been but is now impossible. It seems to seek a true homeland whose grasp is elusive, one that could never fully be attained or sustained in this life. In that regard, hiraeth and hope seem closely connected.

Hope is a God-given virtue that increases in us a deep desire for fulfillment in Christ’s Kingdom. Hope allows us to be aided by the Holy Spirit so that we can renounce self-reliance and place our trust entirely in Christ and his promises, which will never deceive or disappoint. For he is Truth itself.

The Catechism of the Catholic Church (n. 1818) describes hope as elevating and purifying our own yearnings for happiness, bringing them all into subjection to Christ and his Kingship, ordering them towards their true fulfillment. Hope liberates us from discouragement and sustains us when we feel alone and abandoned.

How do we move from hiraeth to hope?

I am convinced that the process involves healthy grieving of one kind or another. Jesus tells us that those who mourn are blessed, and that they will be comforted. Every tear will be wiped away. But we must first pass through the dark places of our heart, our valleys of tears – preferably with all earthly and heavenly helps at our disposal.

Hiraeth is described as bittersweet – and not merely because one had something happy that is now gone. There is so much more. I believe the bitter ache is welling up from a much deeper place in our heart, a dark valley that most of us fear and avoid. The sweetness is welling up from an even deeper place, a place beyond the valley of tears, where God whispers our true eternal identity in our  heart.

Ecclesiastes describes an appointed time for everything under heaven: a time to give birth and a time to die, a time to weep and a time to laugh, a time to mourn and a time to dance, etc. The author remarks that God has “placed the timeless into their hearts” (Ecclesiastes 3:11). Our deepest, truest self knows that all else is vanity and emptiness, and will pass away. That inevitable loss is sad indeed. But hope of our true destiny spurs us on, giving us the determination and the endurance that we need to pass through the valley of tears.

How do we grieve well? The ancients tell us that virtue is found in the middle course. One extreme is to be stuck in the past, paralyzed by nostalgia, incapable of letting go or moving on. At the opposite extreme some of us “rush ahead” into hope, pretending like everything is swell. In doing so, we are denying or minimizing our pain. It will come back with a vengeance. I think of the Pixar film Inside Out as a masterful illustration of our need for healthy grieving and the unhelpfulness of trying to mask over our pain with false joy or false hope.

Just as abiding in the Lord and bearing fruit is long and patient work, so also walking the path from hiraeth to hope will often be slow and arduous. It may require the hard work of clearing out obstacles or cooperating with God in removing toxic filth. It is not a “one and done” task. Therapists compare grieving with the process of peeling layers from an onion. We shed so many tears and receive so much healing that we think the process must surely be done now – only to discover more layers.

Our pain may come from various sources: death of loved ones, sudden tragedy, betrayal or victimization, childhood abuse or neglect, or the creeping realization of old age and human mortality. Often it is the oldest wounds, still unhealed, that cause the most pain. When we find ourselves “overreacting” to a situation in the present moment, it is likely a sign that the situation somehow poked at an old unhealed wound. Such moments are painful, but they are great opportunities to receive the healing balm of the Holy Spirit. Remember that “Christ” means “anointed one.” Therefore being a Christian means allowing ourselves to be anointed. Receiving ointment on unhealed wounds is painful, but is far better than leaving them to fester!

When life touches an old wound, rather than blame the person or situation that upset us, we can heed the invitation to return to the valley of tears. There we can receive strength and anointing from on high, which always happens so much better in healthy community than as an isolated individual. We can reach out to trusted friends, the godly people in our life who know better than to try to “fix” our problems, who will listen to us and give us the encouragement we need to persevere.

On this journey, I think of the wise men following the star together to Bethlehem. They experience a longing very akin to hiraeth. They don’t go it alone, but travel together. They are humble enough to seek and receive guidance from others. They support and encourage one another during their long trek. They have no idea where they are ultimately going, but they trust the deepest yearnings of their heart, and they recognize truth and goodness and beauty when they find it.

When it comes to healthy grieving, sojourning from hiraeth to hope, we very much need the support of others. In communion with them, we will be more open to receiving the healing balm of the Holy Spirit. We will be more disciplined in rooting out from the valley of tears the poisonous plants that block our path to our true homeland.

There are other hindrances and helps to consider. I’ll share more next time.

Not-So-Great Expectations (Part 2 of 2)

In my last post, I described our human tendency to impose silent expectations on others, rather than asking for what we desire or need. That behavior works well enough for everyday interactions. It becomes irrational or foolish when we are expecting others to make our pain go away or to fulfill the deepest yearnings of our heart.

I mentioned the book Seven Desires by Mark and Debbie Laaser. They identify seven universal human longings: to be heard and understood, to be affirmed, to be blessed, to be safe, to be touched in a meaningful way, to be chosen, and to be included. They also offer the image of an iceberg. What we think of as “the problem” is often just the tip of the iceberg. Beneath the surface, silent and massive, lurks a strong force in motion that warrants much greater attention. If ignored long enough, it will advance with unstoppable momentum.

As I read their book, I felt the scales falling from my eyes. I now recognize that I was sometimes unwittingly placing expectations on others and that I was letting others place them on me. I realized that I often felt anxious or unsafe, rejected or shameful, alone or misunderstood. It was not other people’s fault that I felt those things. It was okay that I felt those things. I was not trapped. I was not doomed to feel those things forever. I could do something about it. My heavenly Father, my Blessed Mother Mary, and my true friends were there, if only I would ask for help. Not everyone can help me all the time.

In fact, it is much more appropriate that they do not. It is so important for us ordained ministers to have a strong support network outside of the communities we serve. That allows us the freedom of heart to love and serve the people in front of us.

After years of downplaying my emotional and spiritual pain, I began seeking and receiving additional support in facing my wounds of fear, shame, rejection, and abandonment. One of my friends and I have been on a similar journey, and regularly encourage each other to stay on the path of healing. It’s tempting to turn aside! He and I like to quip, “The problem with facing painful emotions is that they’re painful.” It is no surprise that many of us prefer to avoid them.

I totally relate to the analogy offered by Sister Miriam Heidland in her book Loved as I Am. She describes the numbness we feel in winter if we come indoors with frostbite. Following the numbness comes an excruciating pain – which is a step in the right direction – and finally the recovery of normal sensation in our appendages. Like little children, we often need to be encouraged that coming in from the cold is good for us, and that the unbearable pain is only temporary.

Jesus modeled for us a willingness to depend upon others, to ask for and receive what he needed. The Gospels describe how frequently he withdrew to abide with his Father, and how he radically depended upon his Father. In the Garden of Gethsemane Jesus humbly asked his friends to spend an hour with him in prayer – perhaps knowing that they might not give him what he asked for. Imitating his Father, he respected their freedom. He was secure in his identity as God’s beloved Son and had full confidence that his real needs would still be provided for.

Above all else, Jesus modeled true freedom for us. I yearn to imitate that freedom: “No one takes my life from me; I lay it down freely” (John 10:18). He offered himself freely as the spotless Lamb of God, but he never played the victim card.

I must admit that I still find it challenging to let my “yes” mean “yes” and my “no” mean “no” (cf. Matthew 5:37). I sometimes find myself saying “yes” grudgingly, and then needing to battle through resentment or self-pity. I sometimes experience irrational guilt or shame when I say “no” – even when my “no” is for very good reasons. Instead of a simple “yes” or “no” I often feel the need to justify myself.  My heart is a work in progress.

In my lack of full freedom, I can see that I am still struggling with unreasonable expectations – sometimes with those that others try to impose on me, but especially with the unreasonable expectations that I place on myself.

I’ve learned to listen attentively to my heart and lips, guarding against those words, “I have to…” In truth, I never “have to” do anything. No one takes my life from me; I lay it down freely. There is always a choice. God always respects our freedom. Look at Adam and Eve. Look at the prodigal son. The Father allowed them to go their way. He allowed them to learn from the consequences of their choices. He never “makes” us do anything. We are always free.

I have to” is a lie. Often we believe it because we are avoiding a conflict or running from a challenging situation. Other times we tell ourselves “I have to” because we somehow believe that our self-worth will be diminished if we don’t fulfill this expectation of the other person. That’s a lie. We remain God’s sons and daughters; his Fatherly love never changes. When we can believe the full truth about who we are as God’s beloved children, then we can break free from the prison of fear. We can shake off the shackles of unreasonable expectations and begin freely giving and freely receiving, abiding in authentic human love.

Not-So-Great Expectations (Part 1 of 2)

Expectations are part of the human experience. Travelers expect their hotel room to be clean. Store owners expect the customers to pay for their purchases. Children expect their parents to feed them, calm them, and protect them. Spouses bring all kinds of expectations into their marriage relationship – some realistic and others impossible.

I have come to appreciate just how omnipresent expectations are. Much like the force of gravity, we tend to take expectations as a given without much reflection.

But unconscious or unspoken expectations can be explosions waiting to go off. Many workplaces experience preventable conflict as a result of not having accurate or realistic job descriptions. Many a marital fight erupts because husband and wife are bringing different expectations to a situation. Many a peer suddenly feels a flood of self-pity or resentment or loneliness because others didn’t magically pick up on their subtle hints or unspoken cues. I suspect that many of the racial and cultural tensions in our nation and in our world are also due to mismatched and miscommunicated expectations.

Not all expectations are equal. There are everyday expectations that help govern healthy human interaction: exchanges of goods and services, classroom rules, household tasks, driving etiquette, and so forth. Even in those legitimate instances, it usually helps to communicate the expectations verbally or in writing. Then there are our stronger expectations, the ones that tend to fester and fume. That is because they are propelled by a much deeper drive from within the human heart: our core human desires and our emotional, spiritual, and physical needs. When ignored, these (fundamentally good) desires and needs become unruly, even destructive forces.

We tend to be out of touch with what we are really feeling and with what our heart most deeply desires. Indeed, in God’s design, we only discover these personal truths in communion with Him and others. We are mysteries unto ourselves and need healthy relationships to be fully human.

Healthy relationships include communication, asking, receiving, and giving. The healthiest and holiest people I know have learned how to communicate with God and others about what they feel, what they truly need, and what they truly desire. They have learned to be vulnerable and trusting. They humbly ask for what they need rather than taking, manipulating, or silently expecting.

But are we attuned to our emotions, our desires, our needs? I know that I have not always been. Even though I was a man of prayer for many years, I tended not to pay attention to my emotional and spiritual health. Indeed, I spent much of my life brushing aside any sense of “emotional needs” as selfish psychobabble.

I was merely following the script that I learned long ago. As a child, I internalized certain distorted beliefs about myself: that my emotions could be put on the shelf indefinitely, that they didn’t really matter. I could just tough it out and life would go on. My job was to pull it together, to work harder, and to figure out a better solution. To most outside observers, my life was one “success” after another, so this plan seemed to be working fine – until it didn’t. I finally reached a painful awareness that I could not manage, could not cope, and could not figure things out by myself.

In my childhood home, we had one massive omnipresent expectation – at all costs we had to keep my stepdad from blowing up. Whatever feelings or spiritual needs that I had in those moments had to wait – some of them many years. When I finally became more in tune with them (with the help of God, the Virgin Mary, and certain wonderful friends) I was stunned at what powerful and deep currents were swirling in the depths of my heart. I have been learning to reach out and meekly ask the appropriate people for help and support. The more I do so, the more free I am to love and serve with an undivided heart in my calling as a shepherd of souls.

One book that has been life-changing for me is Seven Desires by Mark and Debbie Laaser. They make the claim that every human heart has certain universal desires: to be heard and understood, to be affirmed, to be blessed, to be safe, to be touched in a meaningful way, to be chosen, and to be included. If we feel a void in one or more of those desires, we can easily start placing expectations on others, and harbor blame if they fall short of those expectations. In truth, it is unreasonable to expect others to fulfill our own deepest longings. But we will slide into that behavior if we feel empty on the inside.

It struck me that Jesus and Mary themselves, the New Adam and the New Eve, experienced these seven human desires no less than we did. Indeed, God willed that they be fulfilled in those desires. Not everyone understood Jesus or blessed him or chose him – but certain key people did, not to mention God Himself. In the Gospels, Jesus and Mary were both unabashed in asking for and receiving help from others. They depended radically and constantly on the Father in all things. So there was in them no taking or grasping or striving for the needs of their heart. They freely asked and freely received. In the same true freedom, they gave everything on Good Friday.

I am still learning how to be free like them. More on that point next time.

To be continued…