Virtue and Friendship

More than 2,350 years have passed since the Greek philosopher Aristotle wrote the Nichomachean Ethics. I find his insights into human relationships as relevant as ever.

As I discussed in my last post, the moral virtues are not a matter of rule-following. They are the kind, patient, and consistent directing of the emotions toward that which is truly good.

How does moral virtue actually happen?

Modern philosophers (that is to say, Western philosophers of the last 500 years) keep making the mistake of trying to articulate abstract theories of ethics. Goodness is not something you define in a theory. We humans are hardwired to know goodness when we see it. No one has to teach a baby to laugh with delight, or to want to savor the good moments forever (“Again! Again!”).

Aristotle’s point of reference for virtue was not an abstract definition, nor a list of rules, but the virtuous person himself. This approach is so simple that it is often missed, even by Aristotelean scholars. Aristotle explains that most humans (those not too tangled up in their own vices and delusions) will notice virtue when they see it in another flesh-and-blood human. It is through relationship with virtuous persons that we begin to learn virtue. Over time, through the building of healthy habits, our pursuit of the good gets internalized. As we become virtuous, we are eventually able to pursue the good with relative ease, rather than having to struggle every time.

I used to illustrate these points to my high school students by viewing The Lion King. Young Simba perceived the bravery of his father Mufasa, and wanted to imitate him. He first went to the extreme of rushing into danger, and then to the other extreme of conflict avoidance (hakuna matata). Most of the animals readily recognized and followed Mufasa’s brave and just leadership, even if they themselves lacked courage. By contrast, his vicious brother Scar, in his envy and malice, refused to see his brother’s goodness, telling lies to himself and to others about what was good.

Aristotle emphasized that the very earliest human years are the most crucial for virtue formation. The same truth has reemerged in contemporary studies of neuroscience and human development. Infants and toddlers need nurturing caregivers to attune to them and to help them make sense of their emotions. When parents regularly attune to and respond, little ones learn that even their biggest emotions can be regulated. Regulated, not subjugated or suppressed! But if the parents never learned to regulate their own emotions, they will struggle to give to their children what they are not providing for themselves.

In our first moments of human existence, we are utterly dependent. We need another human to respond to us and soothe us. If that attunement and responsiveness is there most of the time, or even much of the time, we become emotionally secure. Through thousands of experiences of distress and response, our brain and nervous system learn to expect abundance and be more resourceful. We establish broad neural pathways between the calmness of our rational brain and the alarm system of our limbic brain. Little by little, we become self-regulating like the caregivers who are there for us.

Aristotle didn’t know about the nervous system, but he accurately observed how crucial early emotional development is. Without it, we will be emotionally insecure, which means that we will struggle to be virtuous. No affect regulation, no virtue. Thankfully, we can rewire our brains, but only if we become again like little children, receive our emotions with curiosity and kindness, and patiently “grow up” now in all the ways we missed earlier in life. To do all of that, we will need wise mentors and companions. In the words of Aristotle, we need to find virtuous people to learn from.

The more I’ve gotten in touch with my own emotions and learned how to engage emotionally with others, the more aware I’ve become that most human beings in our society today (including our churches) have no small amount of insecurity. I would be glad to be proven wrong on this point! But I find it true of at least 80% of the adults I meet, just as I have found it true in myself.

Again, Aristotle said it first. He describes most human beings as being either weak-willed or strong-willed. The weak-willed person sees what is good, but frequently fails to pursue it due to an intense interior struggle. The strong-willed person often does good things, but still struggles interiorly, experiencing unrest.  The vicious person (cf. Scar) doesn’t feel the struggle because he habitually rationalizes his behaviors, calling black white and white black. In Aristotle’s estimation, only a smaller number of humans are truly virtuous, emotionally regulated, pursuing the good, delighting in the good, and rejoicing in the reality that they are pursuing and delighting in the good.

This leads us to Aristotle’s reflections on friendship. The deepest and truest kind of friendship is only possible between virtuous people. Most friendships, he says, are friendships of pleasure or friendships of usefulness. Friendships of pleasure last as long as the fun times last, but dissipate when the shared pleasure passes. When tragedy befalls, it becomes clearer who your real friends are. Friendships of usefulness exist because one or both individuals are getting something out of the relationship. Both of these types of friendship are ultimately transactional. It isn’t necessarily bad to have relationships like these. It can be okay for some relationships to be mutually transactional. It’s just not a real friendship.

I would add a third kind of pseudo-friendship, calling it a “friendship of fear.” If your main motivator in life is fear, you are prone to surround yourselves with other people who feel similar fears. This shared fear-mongering allows you to gang up against “those people” who are the alleged enemy. Such was the vibe of the scribes and Pharisees, who thanked God they weren’t like those other people (Luke 18). Such was the relationship between the older brother in Luke 15 and the servant who joined with him in contempt-filled gossip as they witnessed the father lavishing a feast on the prodigal son. As with friendships of pleasure or usefulness, these fear-based friendship are also highly transactional. Because their fear is not yet integrated and moderated, such individuals are not yet ready for real friendship.

Virtuous people are capable of genuine friendship because of their emotional maturity. They are self-possessed enough that they can freely engage in mutual honor and delight. Aristotle obviously didn’t know Jesus, who was yet to be born, and so he didn’t know the great commandment: “Love your neighbor as yourself.” But his understanding of virtue and friendship provide a solid human foundation for that divine commandment. As I’ve written before, the equality taught in “love your neighbor as yourself” means that you are also invited to “love yourself as your neighbor.”

To the extent that I still have contempt for myself, I will struggle in a genuine friendship of equality. Where there is contempt, there is shame. Most of us struggle with a deeply rooted fear that we are not truly loveable. We fear being dismissed or rejected or abandoned. So we posture or build façades. We compare and compete; we envy and scorn. Show me someone who scorns others, tears them down, or calls them names – and I will show you someone who has an enormous amount of self-contempt, and is terrified of a spotlight shining on the deepest places in his heart.

Of all the emotions, shame is probably the hardest one to contend with and regulate. I do not recall Aristotle speaking on this point, but you can see that he “gets” it in the way he describes virtue and friendship. The virtuous person is happy because he desires the good, pursues the good, and delights in embracing the good. He has a healthy self-love, which is the foundation of friendship.

Friendship then allows this goodness and delight to flourish in abundance. If I am virtuous, I can see that this friend shares the same desire for and delight in the good. We can pursue goodness together and share our delight. I can desire the same goodness for my friend as I desire for myself. I can weep when he weeps and rejoice when he rejoices. My friend can delight in the fact that I am delighting in the same good as he is, and vice-versa. He sees and loves in me what I see and love in myself, and vice-versa. We can truly love our neighbor as ourselves.

As Christians, of course, this love of neighbor can surge to new heights, or descend into the depths of humility. It becomes possible to love Jesus in others, even in the distressing disguise of poverty (to quote Saint Teresa of Kolkata). In Luke 10, Jesus shows us that every human being is our neighbor, no matter how wounded or disfigured. We remain bearers of the divine image. The virtue of Charity (divine Love at work in us) allows us to be moved with compassion like the Father, causing us to move closer to littleness. It allows us to be kind to ourselves and to each other in our poverty. So many of us are still infants in our maturity, and need much kindness and compassion if we are to grow in virtue.

Most of what I share today I learned nearly three decades ago. But in so many ways I did not yet “get it.” Now that I am in a much deeper process of engaging and integrating my emotions, I find myself joyfully rediscovering old treasures. Whether returning to the wisdom of Aristotle or connecting with my earliest human needs for emotional security, it is much like the words of the poet T.S. Eliot: “We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time.”

Love Yourself as Your Neighbor

The title is not a typo. It is intentionally provocative. I invite you to try it on for size: “Love yourself as your neighbor.” What does that stir in you?

When my spiritual director first suggested those words to me a few months ago, it jolted me. And then I saw the truth of it. There is a simple mathematical syllogism here. If A=B then B=A. When speaking of love of neighbor and love of self, Jesus does not say “more than” or “less than,” but “as.”

I suspect that many Christians will cringe at the invitation to love themselves, much less to love themselves just as much as they love their neighbor. Surely such talk is selfish? Doesn’t Scripture tell is that it is more blessed to give than to receive (Acts 20:35)? Aren’t we supposed to make a gift of ourself rather than seek our own fulfillment? Shouldn’t we be putting others first?

Jesus never actually says that last one. Nor did he live that way. As a human being, he received an abundance of human love – not only during his infancy and childhood, but even after he entered public ministry. He did not seek or expect that love from most people, but he willingly received it when it was offered. His receptivity and willingness to be loved solidified in him a secure foundation from which he could become total gift.

It is true that there is no greater love than to lay down one’s life. It is true that each and every one of us is given abundant gifts so that we can freely and fruitfully give it all away. The Second Vatican Council described human beings as creatures of gift. We are the only beings that God willed into existence for their own sake – and we can only find ourselves by making a sincere gift of ourselves (Gaudium et Spes n. 24).

What is “sincere” self-gift? And what gets in the way?

I see two extremes here, two possible distortions: toxic self-fulfillment and toxic self-sacrifice

Our culture definitely feeds us lies about finding fulfillment in ourselves. There are the more obvious examples of self-indulgence: binging on food, drink, tv shows, shopping, pornography, etc. There are also more subtle versions: the fitness culture that tells us we will be happy when our bodies look a certain way, or the approaches to psychotherapy that beckon us to find fulfillment by crafting our own identity. 

All God’s creatures are good, and we humans are very good. But when those creatures or we ourselves become the overarching goal, we become turned in on ourselves and will never discover our deeper identity and purpose, which always includes an invitation to give ourselves away in fruitful love.

The other extreme is found in all of us who squirm at the thought of “love yourself as your neighbor.” Most Christians I know feel far more comfortable giving than receiving – even if their “giving” has become joyless, bitter, resentful, or stuck. There can be a distorted form of self-sacrificing that loathes our own dignity and struggles to be receptive to the love and care of others. Receiving care would mean opening up places in our heart in which we feel alone, unloved, or unlovable. It would mean the risk of being disappointed or hurt or rejected or abandoned. It feels far safer to keep sacrificing and call it “good.”

I easily slide into caregiver mode. In those moments, I can indeed be a fruitful gift to others. And the Lord often does invite me to be generous. But if I am not paying attention and discerning, I will find myself either avoiding intimacy (always giving care and never receiving it) or feeling driven and constricted in my “giving” – or both. The former leaves me feeling alone and unloved; the latter leaves me feeling resentful and entitled. Both leave me susceptible to grasping and taking – which seems to be self-indulgence but is actually a desperate cry from within to pay attention and receive love and care.

“Integration for the sake of self-gift” – this theme summarizes the last seven years of my life, and much of my current work with other priests. Again and again, I wish I could just feel free as I give and sacrifice. “I should just be able to do this,” says my inner critic. Again and again, the Lord gently reminds me that I need much care as I make slow and not-always-steady progress. I need people in my life who see all of me – including the parts and places that feel messy or filthy. Jesus desires nothing short of ALL of me – and that includes the pieces that feel toxic. I cannot give wholeheartedly if I keep hiding away half the pieces.

I am gifted at being in dark or scary places with others. I bring both truth-telling and tenderness. I attune keenly and offer an abundance of space for them to show up however they need to.

Oh, how I need those gifts offered to me! In some cases, I seek it and experience shame or disappointment. The other offers quick advice or fast fixes, makes a comparison, or keeps talking without really having listened. And then there are those moments where really great care is present. Sometimes I receive it; more often, I launch into the “5 D’s of Dodgeball” – dodge, dip, duck, dive, and dodge. I have to admit – I’m pretty great at that game in intimate relational settings. Sometimes the others are skilled enough and kind enough to be unphased and unconfused by my maneuvering. They don’t try to whip a ball at me. Instead, I see in their eyes and face that they’re not going anywhere. Sometimes I let myself be loved in those moments. The parched land finally drinks in the water of life.

Let yourself be loved.

I am reminded here of the inspiring words of Claire Dwyer in her delightful book that summarizes the spirituality of Saint Elizabeth of the Trinity:

“Let yourself be vulnerable.  Let your walls down, your carefully constructed fortresses breached, your fiercely guarded heart laid bare.  Let your wounds be touched, your fears revealed, your deepest desires, damaged dreams, and most daring hopes unveiled before the Bridegroom who has the power to redeem, restore, and resurrect them. Drop your independence and the idea—which you clutch so tightly—that you can do anything to protect and save yourself.  And let Him love you.”

Jesus never actually says to put others first and disregard your own dignity. However, both Scripture and twenty centuries of Tradition repeatedly emphasize the core of the Gospel – that God offers us love freely and gratuitously. He loves us first, while we are yet sinners. We can only grow and bear fruit to the extent that we have received (and keep receiving) as branches on the vine.

Jesus and Mary are models of total and fruitful self-gift, but they are first models of receptivity. All that Jesus has (and gives away) is from the Father. Mary receives so wholeheartedly that the very Word of God becomes flesh in her.

Moreover, Jesus and Mary’s receiving is not merely from the Father. They willingly receive from other humans. Mary and Joseph pour human love into Jesus’ human needs. He is honored, delighted in, nurtured, protected, played with, taught, and held in reverence as one who has his own identity apart from their pre-conceived notions. Likewise, we can imagine the abundant human goodness of Mary’s childhood. Saints Joachim and Anne are traditionally named as Mary’s parents. She would not be so open and receptive in the Gospel stories if she had not already been loved safely and consistently.

Love your neighbor as yourself. Love yourself as your neighbor. Every child of God is uniquely created by him and is worthy of honor and delight. Love is never earned, but always a gift. We all get to be branches on the vine that is Christ. We all get to be interconnected as we receive and as we give forth fruit. We all matter. We all need Jesus.

It’s such a simple lesson, but one that may take a lifetime to learn. May you and I keep learning!

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