Kind to Self / Kind to Others

Kindness seems scarcer than ever during these days of pandemic and a pending (impending?) general election here in the United States. A little kindness goes a long way at a time in which divisions and contempt are palpable, and almost all of us feel emotionally and spiritually exhausted.

These past few weeks, I have been astounded and grateful at how frequently a simple kind and empathetic gaze into someone’s eyes elicits tears and a deeper sense of peace.

I wish I could say that it’s always easy to practice empathy and kindness. It is often challenging because I am not being kind to myself – or (to put it more precisely) I am not allowing myself to receive the kindness that I need.

God is eternally kind. That is one way to translate the oft-repeated scriptural refrain “his mercy endures forever.” The Hebrew word hesed can be translated as mercy, love, covenantal love, grace, or kindness.

God’s covenantal love abides. He always gazes upon us with kindness, even when we are at our worst. He loves us “even if…” and “even when…” He does not cease his kindness towards us just because we have ceased our faithfulness to him. “If we are unfaithful, he abides in faithfulness, for he cannot deny himself” (2 Timothy 2:13).

That is what covenantal love (hesed) does. It is an unshakable gaze of kindness that truly “sees” into our brokenness and woundedness, receiving us with blessing and delight. Think of the woman caught in adultery. My friend, Fr. Sean Kilcawley, suggests that Jesus stooped down to write on the ground because that is very likely where she was staring. At last, he catches her eye. She receives a gaze that knows her truthfully and communicates the kindness that her heart so deeply desires.

Matthew the tax collector was transformed by a similar gaze of kindness. This is the origin of Jorge Mario Bergoglio’s motto, first as a bishop and then as Pope Francis: Miserando atque Eligendo.

As a 17-year-old, Jorge had a transformational moment in Buenos Aires, on the Feast day of Saint Matthew (Sept 21, 1962). The youth unwittingly stumbled into a church, felt drawn to go to Confession, and deeply experienced the healing power of God’s mercy. He felt “seen” and he felt God’s kindness in the depths of his heart.

In his adult years, Bergoglio fell in love with the Caravaggio painting of the call of Matthew, housed in the church of Saint Louis King of France in Rome. As only art can do, the painting utilizes light and shadows to depict Jesus’ gaze, and Matthew’s shock at being truly seen AND received with kindness. His face shows a battle between hope and fear, leading to a moment of decision that he will begin to follow Jesus.

The motto itself is taken from a homily by St. Bede the Venerable, an early medieval monk in England, and one of my very favorite authors. His commentary on Matthew’s Gospel says in 3 words (miserando atque eligendo) what it takes me 12 words in English to translate (see the bold-faced words below):

“Jesus saw a man named Matthew sitting at the tax office, and he said to him: Follow me.  Jesus ‘saw’ Matthew, not merely in the usual sense, but more significantly with his merciful understanding of men.  He saw a tax collector, but by looking upon him with a gaze of mercy, by choosing him, He said to him: Follow me.”

And Matthew followed. His life was never the same after receiving a gaze of kindness from Jesus.

In Luke’s Gospel, Jesus turns and gazes at Peter with kindness right at the moment of Peter’s deepest betrayal (Luke 22:61). In other stories, this eternal kindness of God is depicted in a more visceral way. Luke describes the Good Samaritan or the Merciful Father (of the prodigal son) being “moved with kindness” at the sight – literally, moved in their guts. Both saw a deeply wounded man; both only wanted to show kindness and care – indeed, even feasting and celebration.

Kindness is a gift. We cannot save ourselves. We cannot earn God’s kindness, mercy, or love. He freely bestows it upon us, choosing and delighting in us, and  calling us into heavenly festal celebration. Unlike the devil and fallen humans, God has no interest whatsoever in condemning us. He desires all human beings to be saved (1 Timothy 2:4). But he will not force us.

My fallen human heart deeply desire this kindness – and is often terrified. One would think that receiving kindness would be one of the easiest things to do – and yet my experience tells us that it can be incredibly hard. In my pride and self-protection, I often resist! I am guessing that you do as well.

In recent years, a deep human truth has dawned upon me. Being hard on myself leads me to be hard on others. Being kind to myself frees me to be kind to others. At times I notice myself taking up old and familiar roles – peevishness, fault-finding, blaming, criticizing, or resenting. In those moments, if I let myself be truly present, if I allow myself to receive the gaze of Jesus, if I welcome the comforting presence of the Holy Spirit, I often break down and cry. I see the pride and self-reliance that is there, a shame and a relentless cruelty towards myself – thankfully less and less over the years – but still there.

I have begun to probe this hypothesis in the experiences of others, when they have come to me for spiritual counsel. It has proven true every time! If they are struggling with unkindness towards others, it turns out that their heart is itself desperately craving kindness – and often blocking it out.

I think Vincent de Paul discovered the same truth many years ago. He put it this way: “To pardon an injustice received is to heal the wound in your own heart.” As fallen human beings, we bear woundedness in our heart. The devil is a liar and a murderer from the beginning. He led Adam and Eve to disobey God, but what is worse, he convinced them that God would no longer be interested in showing kindness to them. So they ran and hid – as though God were a petty tyrant.

The story of salvation throughout the Bible and throughout human history has been one of God eagerly pursuing us with his kindness and love, and our playing hard-to-get with our hardness of heart.

When we stop fighting, lay down our arms, and allow the eternally kind God to tend to our hearts (often by opening ourselves in trust to other human beings who are his chosen instruments!), we will notice a change. We suddenly have a reservoir of kindness within us. The fruits of the Holy Spirit start showing up.

We cannot give what we don’t have. We cannot love our neighbor or show kindness to our neighbor if we do not allow ourselves to receive love and kindness. To try to do otherwise is the detestable heresy of Pelagianism. It’s time to stop being Pelagians and start being kind.

Resuscitation ≠ Resurrection

Resuscitation and Resurrection are not the same thing. As disciples of Jesus, our true Hope lies in the Resurrection, but we often cling to a much lesser hope of mere resuscitation.

Resuscitation means temporarily going back to how our life was. Jesus called Lazarus from the tomb and gave him back his earthly life. Astounding though it was, a glimpse of things to come, Lazarus’ new lease on life was still only for a fleeting time. He was not yet ready for the glory of the Resurrection.

The Resurrection is something entirely new. Death is definitively conquered.  Jesus, once raised, will never die again. He invades hell and conquers. Beginning on Easter Sunday, he starts appearing to his deeply discouraged and disheartened disciples – astounding and surprising them with unimaginable joy.

Resuscitation does not last. It is not definitive. It does not change the underlying problem. Nonetheless, it has great appeal. Not only does it temporarily extend one’s earthly life, it also allows us to return to what is familiar. We know what to expect, and so we feel in control.

Resurrection is unpredictable and catches us by surprise. It is “New” because it ushers in the New Creation. In the Resurrection, God reigns. We experience his Kingdom in all its power and glory. That means surrendering to the unknown of his infinite goodness and dying to our urge to be in control.

It’s totally understandable that we want to cling to this present existence – it is still so amazing, even though it is only a limited experience of God’s glory. But it won’t last. God truly made us stewards, and we have used our freedom to disobey, allowing corruption and death to have dominion. God will not undermine or erase our freedom. The world as we know it will pass away. But he is creating something new by means of the Paschal victory of his own Son. Through Faith, Hope, and Love we are being initiated into the New Creation.

But there is one catch – we have to die first if we are to rise. And let’s not forget about the agonizing period of watching and waiting in between. What incredible joy it must have been to encounter the risen Jesus on that first Easter Sunday! Peter and the others had left him alone to die on the Cross. Their final moments with their beloved Savior and Messiah were shameful moments of betrayal and weakness. Now that same Jesus suddenly appears to them, clearly victorious and beyond all harm, and speaks astounding words: “Peace be with you.”  What a deep and amazed flood of joy they must have felt!

True Resurrection brings joy, even as its newness surprises us. But it is only possible if we first experience the death and the waiting, if we are willing to go into the depths of grief and loss. We often resist!

“I just want things to back to normal!”

How many of us have said or heard these words the past few months! Pining for the way things used to be is itself a normal human tendency. Change is hard. Loss is hard. Grieving our losses is incredibly hard – even though Jesus promises that those who mourn will be comforted and blessed.

We tend to resist true Hope. We prefer to settle for mere resuscitation rather than endure the pain of watching and waiting, not knowing when or how God will fulfill his promise of new life.

In this resistance, we are in good company. Peter and his friends, even after Easter Sunday, still struggled with wanting things to “go back to normal.” In John 21 Peter declares that he is going fishing – going back to his old way of life before he got to know Jesus. No one stops him. Indeed, the others join him!

Jesus surprises them yet again, leading them to a miraculous catch of 153 fish and inviting Peter three times on the seashore to renew his love. As in the Upper Room, he does not shame them for their weak human tendency to turn away. He meets them in their place of heartache and grief.

It’s so hard to grieve, so hard to lament our losses, so hard to open ourselves to the new and better heavenly realities that Jesus is opening us to.  It’s much easier to deny or minimize. It may be absolutely obvious that things will never go back to the way they were, but we will keep pretending, keep holding out false hopes. Or we will identify a scapegoat that we can blame, someone to lash out at because things are not the way we want them to be. One need only spend a minute or two on social media these days to find many examples of these behaviors!!

It is much harder to lament – to allow ourselves to feel the depth of grief and agony and to express it to God and to others. Lament and hope are intimately connected. Refusing to settle for any false messiah, authentic Christian Hope stays open to the promises of God – even when God seems to be painfully slow and silent in answering.

The most hopeful people I know are those who are willing to cry out to God like little children – to weep, to groan, to sob, or to scream – but always seeking the face of the living God.

Hope is defiant. It resists the cheap substitute of resuscitation. It does not settle for going back to the way things were, but holds fast in Faith to the promises of Jesus. Blessed are those who mourn; they will be comforted. Blessed are those who hunger and thirst for righteousness; they will be satisfied.

Hope hurts. It is much easier to cling to control, to protect ourselves, to numb our pain, or to cast the blame on others. It is so hard to reach out in Hope when we do not know how or when the answer will come (indeed, what if no answer comes?). There is so much vulnerability there. And so much freedom.

Resuscitation can be a good thing. But in the end, it can only bring us back to the present world of corruption – a world still destined to pass away. Only Resurrection can usher in the New Creation, in which God promises to wipe away every tear, in which there will be no more mourning or death.

During these painful and challenging times, you and I have a choice. Will we cling to our flimsy hopes in resuscitation – or will we go into the depths of grief and lament and dare to hold out Hope in the Resurrection?

We Prefer to Polish…



Ongoing insights from the sermons of Saint Sharbel (1828-1898).

Jesus proclaims that we are the light of the world, and are called to allow our light to shine before our fellow human beings. He encourages us to keep our lanterns lit, blazing with his light amidst the darkness of this fallen world.

Saint Sharbel develops Jesus’ image further, warning us against the temptation to focus so much on polishing that we forget about shining!

A lamp can be quite ornate or quite simple. It can be impeccably maintained or dilapidated. It can be polished or grimy. But its ultimate purpose is to shine. A lamp that does not shine will not serve as a lamp. No amount of polishing will help.

Sharbel describes our tendency as fallen humans: “These lamps, human beings, are interested only in their appearance: they color their glass panes and cover them with ornaments, whereas God created them plain and transparent so as to protect and propagate the light.”

The tendency to “polish” is as old as the Fall.  We worry far more about the image of ourselves in the eyes of others than our actual love of God and neighbor. For some of us, this is a materialistic focus on clothing, hair, jewelry, facial appearance, home decor, vehicle, etc. For others, it is a focus on our status, career, achievements, awards, or popularity. For still others, it is a rigid grip or narrow focus on fixed way of doing things – forgetful of why we are doing them in the first place! We cling to our familiar habits because they feel safer to us. The whole point is lighting the lamp. We can find ourselves in a pattern of doing the same steps over and over again – refusing to notice that the light is barely flickering – or maybe even stopped shining a long time ago. In those cases, someone may even come along and show us what is broken in our lamp and the changes we will need to make if we want the light to shine. Even if they are right, we might find ourselves resisting, fighting, sabotaging, or passively undermining.

Although these tendencies are as old as the Fall of Adam and Eve, they find especially fertile soil in the current climate of social media. Those platforms, by design, allow us (literally) to project an image or an avatar of ourselves. We get to edit everything and decide what parts of ourselves to present. Then we return compulsively to see if people are noticing or liking the version of ourselves that we are presenting. We compare what we are presenting with what our peers are presenting. We feel saddened when someone else’s lamp seems to be attracting more attention than our own. There is often a great gap between what someone’s actual day-to-day life is really like (including those moments that only God sees) versus the pretend version on social media. Deep down, we know that to be true, but we play the game anyway. We become slaves in chains.

Whatever our own version of personal slavery is, the saddest part is that, rather than seeking freedom, we just allow ourselves to accept the chains as normal. We even spend hours of our time polishing them! That is the image Sharbel offers to describe our resistance to the liberating change that Jesus brings:

“A human being is born tied up with cords and bound with chains to which he becomes accustomed throughout his life … People get used to their chains; they cherish them as though they were an integral part of themselves…”

If we keep polishing our chains, they seem to shine. We are still bowed to the ground and carrying their enormous weight, unable to stand erect and see the face of God. Jesus is so willing and eager and capable of shattering our chains for us – but we resist! Our chains become precious to us. We let their shininess bedazzle us.

Sharbel describes the process in those who fight conversion: “Their gleaming chains dazzle their eyes so that they no longer see the Lord’s face. Their deafening racket prevents them from hearing his voice. They are so proud of the brilliance of their fetters and of their clanking that they cherish them. The chains may well gleam, but they are nonetheless alienating.”

I encourage you to ask Jesus to shine his light on you: What are the chains that bind you up? What especially are the things or behaviors or habits that have become so precious to you that you cling to them instead of Jesus? Anything that is not God can become a chain. Hopefully we have the courage and the truth-telling to recognize and confess our chains and then to heed Sharbel’s advice: “Instead of polishing them, break them; instead of making music with them, unfasten them so as to be free from them!”

If we insist on polishing our chains, we will remain slaves of sin. If we allow Jesus to break our chains, he will restore us as his lamps in the world. Even then, we may easily be tempted to go back to polishing or focusing on appearance, forgetting that the goal is for the lamp to be ablaze with the glory of Christ.

As Sharbel puts it, “Every human being is a flame created by our Lord to enlighten the world.” May we become who we are!

Dispelling the Shadows of Shame

I have come to realize that shame is the devil’s tactic of choice in his efforts to ruin our human existence. Certainly he entices and allures, divides and distracts. Occasionally he openly attacks, but he would much rather not. In those moments we might call upon the name of the Lord and be saved. If there’s anything the devil can’t stand, it’s being defeated yet again.

Rather than an open fight, the devil much prefers to lurk in the shadows and undermine us without our even noticing. As Kevin Spacey famously said in The Usual Suspects: “The greatest trick the devil ever pulled was convincing the world he didn’t exist.”

The devil subtly shames us with his lies, keeping us from becoming fully ourselves. If we don’t unmask him and expose him, if we don’t even notice that he’s there, he can deceive us with ease, convincing us that we are unlovable, that we must avoid being vulnerable, and that we must hide ourselves from others and even from God.

Curt Thompson wrote a marvelous book on the subject entitled The Soul of Shame: Retelling the Stories We Believe About Ourselves. He offers the image of a “shame attendant” who follows each of us around, pretending to be a loyal servant, eagerly whispering his counsel in our ear. I think immediately of Grima Wormtongue from The Lord of the Rings, who kept sapping and undermining the strength of King Theoden with his whispered distortions and lies.

Shame is all about distorting our true story. We humans are storytellers by our very nature. Even though we only know some of the facts in any given situation, we generally cannot resist filling in the gaps with assumptions about the parts of the story that we do not know. This is how rumors get started. This is why twenty different witnesses can give twenty different accounts of the same event. This is why one momentary interaction in daily life can sometimes feel like just a normal human interaction and other times can send us on a downward spiral for hours or even days.

An acquaintance walks past without stopping to talk. A co-worker asks for a status report on our project that we are behind on. A parish member asks us how our struggling child is doing in school. A friend posts social media photos of amazing family activities. A spouse offers a suggestion for how to do something differently. Any one of these innocuous experiences can cause a sudden shift. We might immediately feel the urge to withdraw or isolate or procrastinate; we might lash out at the person; we might find ourselves replaying conversations over and over in our mind, trying to find just the right response.

Behind those reactions are the whispers of our shame attendant: There you go again; you always fail at those things… You’ll never be as successful as him… You’ll never be beautiful like her… Of course she would walk away from you; why would you let someone get close to you like that?… He wouldn’t understand – no one will ever really understand you… If you make mistakes like that, no one will want to be around you anymore… You’re stuck; nothing will ever change… People will always let you down; they’ll leave you once they really get to know you…

The devil is the father of lies and a murderer from the beginning. He sees God’s glory in us and cannot stand it. Often very early in life, he begins his carefully planned attack. He sneaks in when we are the most powerless and vulnerable, and whispers lies and half-truths into our ears. He uses a few facts to begin distorting our story. This constant whisper becomes so much a part of our life that we cease noticing it. We learn to hide and isolate, for fear of feeling vulnerable.

The hiding and isolating can come in many forms: avoidance and withdrawal, shifting the blame to others, putting on a fake persona, overachieving, or addictive behaviors. Every addiction is fueled by shame. Whereas intimate relationships run the risk of abandonment or rejection, the soothing of an addiction (sugar, alcohol, shopping, pornography, binge watching) will always be there for us, won’t make any immediate demands, and will numb the shame if only for a brief time.

Perfectionism is also fueled by shame, and often goes hand in hand with addictive behaviors. Behind every perfectionist is a shame attendant whispering why failure is not an option: I am only lovable if I am accomplished and successful; I am not lovable when I make mistakes or fail; I have to…or else… When the pressures of perfectionism become crushing and unbearable, the escape of an addiction can feel irresistible.

Shame doesn’t just infect our minds in the form of negative self-talk or accusations; it also affects our emotions and even our bodies. We are a unity of body, mind, and spirit. So we typically feel shame and even carry it in our bodies. That is why our shame reactions can be so strong and so lasting in certain day-to-day human interactions. Many of us have shame-laden memories, unresolved moments in our story that we keep hidden away – moments in which we felt totally worthless or unlovable, threatened or powerless, rejected or alone or abandoned. In those memories, our body felt certain sensations. If we ever feel those again, our brain immediately sets off its “smoke alarm” (the amygdala) and warns us that we are in grave danger – even when we are not. We react. We hide. We isolate.

The solution is so counter-intuitive. We need to be seen and known, to come to the light, to be loved and to belong. It only works if I surrender and allow all of myself to be seen and accepted and loved (including the “bad” parts I would rather lock away).  If I pull back and only project an avatar of myself, a “safe” and edited version to share with others, I will never truly be known and loved – and shame can stay in the driver’s seat, ever reminding me that there are other weaker parts of me that must be kept hidden at all costs.

To be human is to be vulnerable, whether we like it or not. The whispers of shame convince us that we must not allow ourselves to feel vulnerable. So long as we are beholden to those whispers, we are unable to be healed and integrated as a whole person. We continue to experience what Mother Teresa described as the greatest form poverty – to feel alone and unloved.

And you – what are the parts of yourself that you hide from others or from God? Are you willing to be known and seen and heard by at least a few trustworthy people, and by God? He does not pull back; he loves us for who we are and he has always loved us. He has loved us “even when…” If we ask, he will also help us find others who can play that role of loving us for who we are. Those people are there to be found – we are just afraid!

Stepping out into the experience of vulnerability can be terrifying at times (believe me, I know!). But the shadows of shame take flight the more that we allow it to happen.

To Wonder and be Curious

This post is an important corrective and counterbalance to the previous one. The spiritual weapon of “talking back” (antirrhēsis) is indeed powerful in the moment of temptation. Like Jesus in the desert, we can willfully claim and assert our glorious human dignity and freedom. We can swiftly and decisively fight back against evil before the temptation has a chance to grow.

But what about all the calmer moments that precede? Jesus’ victory in the moment of temptation flowed forth from all that came before: being claimed as God’s beloved Son in his baptism and then spending forty days receiving spiritual strength through prayer and self-denial. It was his childlike dependence on his Father that won the deeper and more decisive victory. He came to the battle as one fully awake and aware, fully alive in his humanity. We who are members of his Body are invited to share in the same childlike trust, including the amazing human capacity for curiosity and wonder.

Jesus encourages us to become like little children. Every healthy human child discovers the power of “No!!” and “Mine!!” and “You can’t make me!!” Those words, properly learned and properly harnessed, can become wonderful weapons in the moment of temptation. Every healthy human child goes on to discover an even more powerful word: “Why?” What a precious gift it is to have curiosity and wonder at why things are the way they are. From philosophers to poets to scientists, all our greatest human achievements, all of our most shining successes emerge as fruits of childlike curiosity and wonder.

It is so easy to lose that curiosity and wonder. For one thing, it is exhausting to parents to hear the word “Why?” a hundred times a day. It is tempting to stifle children in their pursuit of wisdom. For another thing, it is incredibly hard to have wonder and awe in moments of trial or trauma. Whether war or abuse or addiction or mental illness, when our daily living environment becomes a fight for survival, we do not tend to take time to smell the roses or to marvel at why things are the way they are. We need to feel safe and secure to be able to do that. Jesus faced Satan with an incredible sense of safety and security in the Father’s love and in his own human dignity.

I have written before about the importance of getting down to the roots. Sure, we can lop off the dandelion heads time and again – they will keep growing back until we uproot the plants. This is especially our human experience if we are struggling with habitual patterns of sin or addictive behaviors. In those cases, we may find ourselves fighting temptation again and again. We may win 99 out of 100 battles, only to fall hard once again into the same sin or struggle. Certainly we can celebrate those 99 victories and not wallow in shame over the one defeat. But even more importantly, we can give ourselves permission to step back calmly, to remember that we are a beloved child of God (even in our moments of sin). Basking in empathy and kindness and grace, we can look upon our situation and begin asking questions, engaging that gift of childlike curiosity and wonder. We can begin to asking   “Isn’t that interesting…?”  “I wonder why that would happen just now…?” And so forth.

Far too often, we engage in self-loathing and self-shaming. I can think of things I used to say often to myself: Why do I have to be this way?” “There I go again.” “What’s wrong with me?” I’m sure that most of you have your own inner critic in those moments as well. It doesn’t have to be that way. We can shift gears, choosing empathy and kindness, and can begin asking questions with curiosity and wonder.

For myself, one of my most frequent struggles is to feel the urge to eat something even when I am not at all hungry. I have learned (sometimes anyway) to “just notice that” and wonder at it. Isn’t it interesting that I would feel the urge to eat something just now? I know I’m not hungry…

Actually, my curiosity and self-reflection (and talking to others about it) has led me to identify forty-two different behaviors that spring up in me during times of unrest. Some are more sinful; others are benign. All of them are ways of surviving and protecting me from feeling vulnerable and exposed. I am learning that it is not really those behaviors that I am wanting, but instead I am reacting to feelings of insecurity, shame, fear, loneliness, or sadness. These are learned behaviors that have helped me survive in the past. I don’t need them anymore.

I have begun looking at them as a cast of characters, as a members of the family in the drama of my interior life. When ten or twenty of them start showing up at once, it’s a sign to me that I really need to pay attention. Rather than running away, rather than becoming disgusted with myself, I need to reach out and connect with someone who cares – God, certainly, but also others in the flesh who can be a listening ear and an empathizing heart. These different parts of myself are not actually evil – they are trying to help me, but need to be integrated, re-organized, and directed. As the prophet Isaiah promises, a little child will guide them all – first and foremost with his wonder and awe in God’s presence.

This process is so counter-intuitive for many of us. Our tendency in the face of temptations is to run and to flee, and to see our habitual temptation as bad. Instead, we could look at it much more like an indicator light on the dashboard of our car. It’s there to get us to pay attention and look under the hood – calling on experts if need be. In cases like mine, that may mean reaching out to a trained therapist or a support group, in addition to a spiritual mentor and good friends. Whatever helps us feel safe and secure and rediscover the power of childlike wonder.

Our hearts are made in God’s own image and likeness and are very good. That means that even our most twisted fantasies or darkest thoughts, at their roots, begin as legitimate human needs and good desires. That means that fighting temptation is not our only tactic. We need connection and safety in healthy human relationships; we need to reactivate our capacity for curiosity and wonder, becoming like little children and in so doing becoming whole and holy.

“Talking Back” to evil

Many of us were raised to view back talk as bad talk. From a young age we were schooled to curb our tongue. Our 3-year-old willfulness was broken down as we learned to be “nice” and compliant. But there is a time and a place to use our will and our words to talk back. This is true in confronting situations of grave injustice, and is especially true in facing the subtle snares of the devil.

Imitating Jesus, the Desert Fathers were masters of spiritual back talk. Whether Anthony of Egypt, Evagrius of Pontus, or Dorotheus of Gaza, they didn’t take any $@#^! from the devil. They used their will and their words as weapons, quoting the Scriptures as a means of fighting back. As trained athletes of Christ, they did so calmly and patiently – but with a decisive swiftness and forcefulness. They let their “yes” mean “yes” and their “no” mean “no.” By the power of God, they sent the devil to the Cross for judgment and reclaimed their human freedom and dignity.

The unique vocation of the Desert Fathers was to go into the wilderness and devote their entire life to sharing in Jesus’ conquest over the devil. As the New Adam, Jesus reclaims and redeems our human freedom, restoring our capacity to overcome evil with good. He freely and firmly renounces the age-old traps of the flesh, the world, and the devil. The early monks made their vows of chastity, poverty, and obedience as a direct means of fighting the same fight. And they weren’t afraid to talk back when needed.

During his forty days in the wilderness, Jesus talked back to the devil. The moment he was tempted, he called upon Scripture to rebuff the evil one. When it comes to fighting temptation, sooner is always better. As with Eve in Genesis, the tempter wants to “dialogue” with us. She could have ended the conversation at his first deception (“Did God really say to you…?”). It would have been a different story. Whatever the forbidden fruit is for us, the longer we linger in debating back and forth whether to do it, the more likely we are to do it!  The devil’s deceptions and lies are so much easier to uproot as seedlings or saplings in the very early moments of temptation than they are when they become tangled trees clutching at our heart.

Saint Benedict, the model of monasticism in the West, appealed to Psalm 137:9 – a deeply troubling verse about seizing babies and smashing them on the rocks. But when applied spiritually to the experience of temptation, it suddenly makes sense. Early on, while any thoughts of temptation are yet in their infancy, while they are still small and not-yet-powerful, we can take them and dash them on the Rock that is Christ.

The Desert Fathers advocated “talking back” (antirrhēsis) as the best way to engage in that fight. Evagrius actually compiled an entire book on the subject, offering suggested Scriptures to use as weapons in confronting over 500 circumstances of temptation! Full disclosure here – I tried reading his book and gave up on it, finding his particular situations to be dated and not as relevant to my own life. But I love the concept, and have often used it in my personal life. When the alarm clock goes off and my body and spirit protest, I can quote Psalm 57, “My heart is ready, O God, my heart is ready … awake my soul … with praise let us awake the dawn.” When I am tempted to distract myself with fleshly or worldly pleasures, I can pray Psalm 62, “O God, you are my God, for you I long; for you my soul is thirsting…”

In addition to the Scriptures, the Desert Fathers used the simplest of prayers – uttering the name of Jesus. I have found it to be an incredible spiritual weapon. Saint Paul tells us that every knee must bow at the name of Jesus – even those under the earth (i.e., the evil spirits). In the very first moment of temptation, simply whispering his holy name deepens our freedom and increases our strength. We can add bodily prayers such as making the Sign of the Cross or prostrating ourselves in surrender to God’s will. Whatever works – it’s hard to argue with good results.

Notice that this spiritual “talking back” is not a dialogue with the devil. By contrast, it is much more like a willful three-year old firmly declaring “No!!” and “Mine!!” and “You can’t make me!!” We tend to look with scorn on the “terrible twos” – which actually have their peak around age three. But learning a healthy sense of “mine” versus “yours” is critically important in our human development – as is learning to let our “yes” mean “yes” and our “no” mean “no.” Jesus calls us to become like little children again. Not childish but childlike. Calling upon his power, uttering his name, or quoting his Scriptures allows our will and our words to become mighty weapons against evil – especially in the moment of temptation.

Many saints have testified to the truth that evil spirits have no power whatsoever over human freedom. We are truly God’s stewards and have a God-given authority. We can abuse that authority (indeed, that is the devil’s goal). But in the end all Satan can do is deceive or threaten; he cannot ever make us do anything. Aided by the name of Jesus and by His written Word, our freedom will triumph.

As we start another Lent, we go forth with Jesus into the desert, ready to reclaim our full human freedom.