Advent is a season of watchfulness. Near the end of Mark’s Gospel, Jesus admonishes his disciples with a simple and strong commandment, “What I say to you, I say to all: watch!” (Mark 13:37).
What does Jesus mean by “watch”?
His one-word command (grēgoreîte) is a dramatic conclusion of extensive apocalyptic prophecies about the destruction of the Temple, the darkening of the sun and moon, the falling of the stars from heaven, and the coming of the Son of Man. You know not the day nor the hour, so watch.
Jesus is not fearmongering – even though many Christians today imagine the apocalypse that way. The coming of the Son of Man is not something we dread, but something we eagerly await, and daily pray for: “Thy Kingdom Come!” “Come, Lord Jesus!”
To be sure, overindulgence, carousing, or spiritual lethargy will hinder us from being watchful and ready at the coming of Jesus. But so will fear! There is an important difference between vigilance and hypervigilance. The former is a sober-minded awareness that is willing and ready to receive and respond. The latter is a fear-based reactivity, a trauma response doing what trauma responses do – ensuring survival at all costs. Jesus is not inviting us to mere survival, but into abundant life.
This fall, I appreciated a prayerful reading of Erik Varden’s The Shattering of Loneliness. Near the end of the book, he suggests a twofold meaning of the word “aware” – 1) to notice; and 2) to take care of or protect. He suggests that the best of the monastic traditions, including the desert fathers, embraced both dimensions of watchfulness. If we exclusively focus on one or the other, we will fail to fulfill Jesus’ command.
I find that, amidst the ruins of Christendom, many of the remnant Christians are so hyper-focused on “taking care of” that they no longer know how to notice with curiosity and kindness. It’s not hard to find hypervigilant and overprotective Christian parents, Christian families, or entire Christian communities. Fear dominates their consciousness and imagination as they try to control their lives and their environments, feeling immensely threatened by “those people.” These attitudes cause grave harm.
When fear predominates, it becomes impossible to live in trust, receptivity, and mutual relationships. I’ve worked with many adults who survived these home and church environments. Beneath all their tendencies of people-pleasing, anxiety, resentment, and control, there is a vast well of grief over never really being noticed, loved, and delighted in for who they are. They had to reshape their identity into cookie-cutter roles in order for the family to feel well-managed and in control.
When fear is intense, our field of vision literally narrows. There is little space for childlike curiosity to notice and discover and grow. I wrote long ago about the difference between Smoke Alarms and Watchtowers. More recently, I explained how virtue is impossible when emotions are eliminated or subjugated.
Christians have understandably felt threatened in the last few centuries. It’s tempting to get stuck in a collective trauma response, bound up in fear, and fail to remember that the victory is already won! Yes, Jesus spends all of Mark 13 offering apocalyptic prophecy. But these teachings immediately precede his entry into Jerusalem and his willing engagement of his Passion. As a victor very much in charge, Jesus overthrows the powers of darkness and brings his Kingdom definitively and victoriously into the midst of a world that is indeed passing away. It is our calm noticing of his presence and activity that will allow us an eager response and a joyful readiness to enter the heavenly wedding feast.
One extreme of “watch,” then, is a fear-based hypervigilance, which is not hard to find in our church communities. In our culture today, you can increasingly find the opposite extreme – an individualistic “mindfulness” that sometimes gets stuck in navel-gazing, or an untethered empathy that leaves no space for truth-telling.
As we see in Jesus, “the kindness of God that leads to repentance” (Romans 2:4) allows compassion and truth-telling to go together. He describes himself and our heavenly Father as “moved with compassion” (Luke 10:33; 15:20), using the Greek word splangna (“guts”). Compassion is an embodied response. We allow ourselves to feel what the other is feeling – especially when it is painful. Rather than backing away, bypassing, or fixing, we stand with as witnesses. Such “being with” is not at all incompatible with telling uncomfortable truths. Once the toxic shaming of “shoulds” is set aside, there is a time and a place for naming honestly and kindly the harm that is being caused by destructive behaviors. Jesus frequently speaks uncomfortable truths with kindness.
What about mindful noticing? During all these years of healing and recovery in my own life, I’ve come to appreciate being aware, here and now, in the present moment. I’ve come to appreciate noticing what is happening, without launching into contempt or judgment. I discover much more truth that way! Much of my former “discipline” was more about self-shaming, drivenness, and perfectionism. From a place of insecurity and fear, I was desperately striving to be good enough to be lovable. That is not virtue.
Of course, overindulgence is not virtue either. As I read Erik Varden’s words this fall, I felt a gentle invitation from the Lord to take the next step from a calm noticing into a healthy “taking care of.” I can be mindful of what is really happening here and now, and then freely engage in a “yes” or “no.” My desires are still unruly and disordered, in need of guidance and direction. They do not need shaming or fixing or subjugation, but they do need to be brought over to the Kingdom of God. So long as my desires belong only to this fallen world, they will indeed pull me downward, in a way that steadily ruins me. As I learn to receive them, accept them, and allow Jesus to love me there, I discover that I can be free in Christ; I can say “no” and be okay.
Jesus is the Word made flesh. He humbles himself to share in the clay of our humanity so that we can be exalted to share in his divinity. Mindfulness has enormous value, but is not an end in itself. It opens us to the transcendence that Jesus brings. It opens us to the fullness of Truth. He is the Way, the Truth, and the Life. Jesus entered this world precisely so that we can be wedded to him and thereby transcend this world – because this world and all the things in it are passing away.
Without the Incarnation, there is no Hope. There is no “taking care of” possible in a world that is under the dominion of its seducer, Satan. Jesus undoes that betrayal, not by eliminating its consequences, but by forging a path through suffering and death into eternal life. Genuine mindfulness allows us to see and follow that path, without being dismayed or distracted by the immensity of suffering that we would prefer to ignore, and definitely without being seduced by the allurements of this world.
Genuine mindfulness allows us to follow the path (not just “me”). The command of Jesus to “watch” is plural (grēgoreîte). He is not inviting an isolated and individualistic mindfulness, but a shared path of noticing and responding. We were never meant to exist as isolated individuals. It is not good for man to be alone.
Pope John Paul II articulated this balance in his Law of Gift: “Man cannot fully find himself except through a sincere gift of himself.” But we cannot give ourselves without much diligent labor of human integration. We must first become more of a whole person, self-aware and self-possessed – thereby allowing us to make a free, wholehearted, and fruitful gift of ourselves. Each person is a unique and unrepeatable mystery, worthy indeed of being loved and cherished in that uniqueness. But that unique giftedness is for the sake of bringing life and healing and goodness to the rest of the Body of Christ. It’s a gift to be given away.
We desperately need healthy Christian community – community which allows us (in the words of Curt Thompson) to be seen, soothed, safe, and secure. It is through a shared and communal “noticing” that each of us can discover more fully who we really are. It is also in that shared and communal noticing that each of us can emerge in lives of discipleship and truly “take care of,” truly become the steward of our story. It is then that self-awareness and self-possession can become self-gift. It is then that we can be one with Jesus in laying down our lives that others may live.
Come, Lord Jesus!
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