Understanding “Capital Sins”

We are all quite familiar with the seven capital sins: pride, greed, envy, wrath, lust, gluttony, and sloth. Perhaps we learned about them in a classroom setting; certainly we have encountered them in ourselves and others!

Today, I would like to invite each of us to do something we normally don’t do – to feel deeply the Father’s kindness toward us in our weaknesses and our repeated tendency towards sin. Then, with Jesus, we can allow ourselves to be curious about these inclinations that we experience.

As an accomplished sinner myself and as one who offers pastoral care to sinners, I find that we fallen humans tend to feel a great deal of shame and contempt around our weaknesses, our vulnerability to sin, and the details of our acting out. We tend to despise any part of ourselves that feels inclined to think or speak or act in one of these ways. Whether an inclination to numb out in slothfulness, to overeat, to compare ourselves with others and feel sadness, or to enter the realm of sexual fantasizing, we just wish that it would all go away. Shame incites us to see the broken pieces of our heart as worthless garbage to be incinerated, rather than as bearing the image of God and beckoning us back to the heart of the Father.

A deeper understanding of the capital sins – what they really are and why they are called “capital” in the first place – leads us to seek traces of God’s goodness even in those places of our heart that feel totally beyond his reach.

If we speak with greater accuracy, these seven impulses are not “sins” in the full and proper sense. They are tendencies or vulnerabilities in us. They are called “sins” because they come from sin and incline us toward sin. In Catholic theology, we speak of “concupiscence” as a wound in us, a strong inclination toward sinfulness that is part of the human experience as a result of the Fall of Adam and Eve. This wound of concupiscence is, of course, exacerbated by our own choices in life. The more we sin, the more we want to sin. The seven capital sins can then be understood as seven different ways that fallen human beings experience a strong inclination toward sin. We do not find it difficult to allow ourselves to indulge in any one of these seven inclinations. Jesus speaks about the wide gate and easy road that leads to destruction – in contrast to the narrow gate and difficult road that leads to life.

Indeed, we probably best know these tendencies as the “seven deadly sins” – because they easily become toxic, harmful, and deeply destructive. Unchecked, they rupture our relationships with God, others, and self, and ultimately lead towaerd death in every sense – physically, emotionally, and spiritually. Each of us is created in the image and likeness of a God who is love – an eternal communion of persons in glorious relationship. We innately understand just how destructive our acting out becomes – and the devil is all too eager to bury us in shame. His endgame is to tear away as many of us as he can and get us to agree to never ending isolation, misery, and torment.

But why are these seven tendencies called “capital sins”?  The word “capital” comes from the Latin caput – which means “head,” but can also mean “source.”  John Cassian and Gregory the Great reflect on how each of these impulses becomes a source of sinfulness in us – not sins in and of themselves, but, if unchecked, strong impulses that lead us down the road of perdition.

The thing is, the devil cannot create. He is not God. He can only use the good and beautiful things God has created in an attempt to lie and steal and destroy. Ignatius of Loyola refers to the devil as “the enemy of human nature.” He absolutely despises us. He hates the glory of God that shines in each of us. That is where he attacks the hardest – which in a backwards way teaches us an important lesson: if we look deeply into our hearts at the places where we experience the most intense attack in the form of the seven capital sins, there we will find God’s glory the most present. Why else would the devil attack us so intensely there?

In other words, at the core of each of these seven capital sins in us, we find amazingly good desires and needs that God has placed in the human heart. Yes, these seven tendencies can easily become sources of sinfulness that have great potential to lead us astray. But they can also be deeply helpful clues to lead us back to God!

That is where tender kindness, childlike wonder, and holy curiosity come in. Rather than shaming myself, I can start noticing what is happening in my heart. My anger is there whether I like it or not! Yes, I can allow it to leak out in aggression toward others or myself. But it can also be an invitation into the fullness of God’s truth and justice, and an awakening of my prophetic identity in Christ. In my envy I can notice the things my heart deeply aches for – often things the Lord deeply desires for me – but only if I am willing to allow myself to feel the heartache of longing and waiting. In my lust I can notice all kinds of desires and needs – to be desired and chosen, to be safe and secure, to be embraced, to be known and understood, or to be loved as I am, (notice that none of these is really about sex!). In my sloth I may discover much less “laziness” and much more shame and fear – an urge to hide and isolate and turn away when what I actually need is real relationships, in which I can be cared for precisely where I feel the weakest and most vulnerable.

Whatever capital sins we find to be our “personal favorites” are also very likely the places we will find the deepest and holiest longings of our hearts –places in which our loving Father desires us to experience our true dignity, meaning, and purpose as his beloved children. Each of us can become “disciples” – yes, in the sense of discipline, but even more so by allowing Jesus to help us become students of our own heart, which is created in the image and likeness of God and declared by him to be “very good.” If we open ourselves to that experience of authentic discipleship, the places of our deepest sorrow and struggle will become the very places that lead us back to the heart of the Father.

This Episode is a Rerun

It’s been nearly a month since my last post, and it’s going to be at least antoher week or two before my next one. In my childhood, summertime was time for reruns. Most of the time that meant playing outside, but once in a while an episode was totally worth viewing again. I hope that is the case with “The Lost Coin.”

“The Lost Coin” (Originally aired Oct 25, 2018)

You are a beloved child of God. He made you good and beautiful, in his own image and likeness. You are cherished by him, chosen by him, and precious to him. He desires your heart and longs for you to be intimately close to him. He doesn’t want your achievements and accomplishments; he wants you – all of you. His greatest joy, shared by the angels and saints in heaven, is when you turn to him with all your heart and receive his total and unconditional Fatherly love for you.

If you are like me, you know those truths on an intellectual and theological level, but struggle to believe them and receive them with all your heart. In our more reflective moments, we realize the magnitude of our sinful choices. We have damaged our relationships with God and others and self. We have become lost. There is, in the end, no denying that painful truth.

In the menacing shadow of our sinfulness, we fear that we are no longer lovable. Like Adam and Eve in the garden, we hide from love and protect ourselves. We minimize our struggle and our pain in the presence of others and of God. In resisting vulnerability, we “safely” block out the love that is being freely offered to us. Then we end up feeling even more alone and unloved, and the cycle of sin begins anew. In the depths of our heart we yearn to be loved for who we are, but in our fear of rejection we dare not dream that dream.

In the 300’s, Gregory of Nyssa offered a profound reflection on the parable of the Lost Coin in Luke 15. Gregory has to be one of the most overlooked and underappreciated Christian authors of all time. He was an intellectual giant in the fields of philosophy and theology. In an age that was much confused about the Trinity, he offered keen insight into how it is possible for God to be an eternal communion of love, three persons yet truly one God. Others were thinking in terms of separate substances; he was thinking in terms of relationship and an eternal communion of love. He “got it” about God.

He also really “got” the full truth of what it means to be human beings made in God’s image. He takes sin quite seriously, yet views our sinfulness as our condition. It is not who we are. It is not our identity. In our brokenness and distress, we tend to identify ourselves with our sins – but that is not how God sees us. We remain his precious children. The divine likeness that we bear is smeared and soiled, buried and hidden – yet remains what it always was. We are always God’s precious children.

That is where the image of the Lost Coin comes in. We are made in the likeness of God. Just as a coin is stamped with the image of the emperor or king, so are we stamped with God’s own likeness. Just as a coin is made from precious metal, so are we made “very good” in God’s design.

He entrusts us with a universe that is resplendent with truth and goodness and beauty. And we soil and tarnish it. By our own free choices, we choose lesser goods rather than real relationships, and we sully ourselves.

Yes, the shiny coin held proudly in God’s hands chooses to slip out and dive deeply into the muck. In its outward filth and stench, the coin becomes lost and barely recognizable for what it is. Yet inside it remains what it always was. In the words of Jesus, “The Kingdom of God is within you” (Luke 17:21).

Without the grace of Jesus, we cannot recover that lost coin, that inner goodness and truth and beauty that is yet within us. Like the woman in the parable, we can find other coins. We can do good and grow in virtues. We can achieve and accomplish and serve. But, unaided by grace and faith, that one coin will always elude us. Only when we light the lamp of faith and call on the aid of Jesus can we find that lost coin.

Even though sin is secondary, its effects are very real. We will need the purifying grace to Jesus to cleanse the mire and filth that has covered over the coin. It can be quite painful to be vulnerable and surrender ourselves to that purification and cleansing. But then the inner beauty of the coin – always there and never really lost – shines forth once again. At its core it remains the precious metal that it always was. It has lost none of its true worth. It still bears the mark of the King of Kings.

As Luke tells us, the angels and saints are eagerly cheering us on. There is more rejoicing in heaven over one sinner who repents than over all the others who (think they) have no need of repentance. The citizens of heaven yearn for those moments when the light of Christ breaks through, when we “come to our senses” like the prodigal son and surrender ourselves to our Father’s love. They erupt into joyful cheers when we once again believe the full truth about ourselves – that we are precious and beloved children of God, who belong in the house of our Father. Then the healing grace of Christ restores us, and his glory shines forth for all to see.

The Cloak of Bartimaeus

The cloak of Bartimaeus is a curious detail in the Gospel of Mark (see Mark 10:46-52).  The blind man throws it aside as he springs up and rushes to Jesus. He never goes back to retrieve his cloak. Healed of his blindness, he joins with Jesus and his disciples as they leave town.

What ever became of that cloak? How did he come by it in the first place? How long had he had it? Why did he leave it behind as he followed Jesus? And why does Mark even bother to mention it? Little details like these matter – especially when reading the shortest of the four Gospels. Mark mentions the cloak as a detail because he is trying to teach us something.

“Jesus, son of David, have mercy on me!”

It is intriguing that Bartimaeus cries out “have mercy on me!” – in Greek, eleison me – echoing ancient liturgical words quite familiar to Catholics and Orthodox, who chant Kyrie Eleison at the beginning of our Sunday liturgy, as we call to mind our sins and ask Jesus to have mercy on us. It is interesting that many translations prefer to say “have pity on me” – which isn’t entirely wrong, but tends to reduce this story to a simple physical healing of a blind man. Rather, Bartimaeus’ healing is far more comprehensive than regaining physical sight. Whatever the cause of Bartimaeus’ physical blindness may have been, Mark wants us to know that this man was deeply wounded by sin and its effects.

He is a beggar in Jericho, a city readily associated with sin. It was the city in the Old Testament that Joshua had conquered and annihilated because of its depravity. It was the city chosen by Zacchaeus as his base of operations when he was a shameless and shiftless tax collector exploiting the poor.  It gains mention in the Good Samaritan parable, which many in the early Church saw as telling the story of the Fall and Redemption. The “man” in the story represents all of humanity – choosing to distance himself from God’s city of Jerusalem and descending the slope towards Jericho. Already on a bad path, he is then beaten by robbers, who leave him for dead. In that interpretation (almost universal among the early Church Fathers) Jesus is the Good Samaritan who is moved with compassion and hoists up our hurting humanity, anoints our wounds, and entrusts us to the care of the inn (i.e., the Church!) until he comes again to make all debts right.

The cloak of Bartimaeus is so much more than a cloak. It represents a way of life for him – how he had learned to cope and survive in an existence devoid of intimacy, connection, kindness, or care. He was a beggar, yes, but (one can easily imagine) a highly manipulative and cunning beggar who knew how to take advantage of people and get what he wanted without making any actual connections or commitments.

Instead of real relationships, Bartimaeus had his cloak. It kept him warm – warm enough anyway. It wasn’t the warmth of hearth and home, but it was enough to survive and endure. More importantly, he could hide himself in his cloak, staying isolated physically, emotionally, and spiritually. I imagine that, most of the time, he did not want to be seen. Whatever scraps of pleasure he could manage to carve out for himself, he could then indulge in secretly. His cloak was perhaps the closest thing he had to a friend. His life was not one that knew much by way of nurture of soothing. In his cloak, he managed to find fleeting moments of comfort and safety.  I can only imagine, over time, how dilapidated and disgusting his cloak became. But up to that day, it had been his most loyal companion. How many times had other people betrayed him or harmed him, rejected him or abandoned him? His cloak would not do that! It was predictable, even if it was only a surrogate – even if it was providing less and less authentic comfort or warmth.

How astounding it is that Bartimaeus cries out – repeatedly – “Jesus, son of David, have mercy on me!!” He makes himself so vulnerable. He risks more mocking and rejection.  Apparently he had decided that he had nothing more to lose. He was ready to risk it all.

It is even more remarkable to me that he leaves his cloak behind – even before Jesus heals him. He recognizes that the cloak – his loyal and faithful companion – is actually an obstacle to real connection. It has hindered him from receiving and will continue hindering if he doesn’t change his ways. More importantly, a desire so intense and deep is welling up in his heart – so strong that it overflows and overpowers his “settling” for survival. He wants to be well!  He intuits that Jesus can give him more – so much more. No doubt, he also hears the whispers of his cloak – warning him that he is making a fool of himself, gently enticing him to hide himself away once again and return to the safety of self-protection. But desire wins the day. Bartimaeus not only cries out all the louder; he actually casts aside his cloak and runs up to Jesus. He wants to see. Jesus heals him. He begins following Jesus.

As is so often the case in the Gospels, we don’t hear “the rest of the story.” I am enough of a student of human nature (including my own) to know that Bartimaeus’ following of Jesus in “The Way” was very likely NOT a linear journey, nor a “one and done” moment of salvation. Rather, it was likely a long and arduous transformational journey of conversion, including shining moments of freedom and triumph as well as plenty of other moments of stumbling and shame. We need only look at Peter and the other disciples to appreciate how long and complex the journey of conversion is.

If you are like me, I imagine that you can relate to the cloak of Bartimaeus! Like Adam and Eve with their fig leaves, it sometimes feels safer to isolate and self-protect rather than to surrender ourselves totally into the hands of the living God.

The invitation to Adam and Eve, the invitation to Bartimaeus, and the invitation to you and me is the same invitation captured beautifully in the erotic love poetry found in Song of Songs Chapter 5. The bride has cast off her cloak and pursues intimacy with her beloved. She will not put her cloak back on when he is inviting her to be one flesh with him! These images of vulnerability and intimacy are mere foretastes of the ultimate invitation God offers to each of us in Jesus. He desires to heal every rupture and restore true intimacy and eternal communion with him and with each other, in a way that will satisfy every ache and longing of our hearts.

What does your cloak look like and feel like? Where in your life do you find yourself hiding or isolating, pulling away from relationships, or preferring the predictable comfort and safety of self-soothing or self-protection? How do you feel about casting aside your cloak and running vulnerably to Jesus to be healed? Do you want to be well?  Do you trust that the healing, love, and communion offered by Jesus will be enough?

Perhaps we need time to grapple with these questions. The Lord honors our freedom, and does not arouse our desire until we are ready (cf. Song of Songs 8:4). When we are ready, we can cast aside our cloak and run to the bridegroom!

Learning to Saunter

Have you ever had that experience of always assuming you knew what a word meant, only to discover that it actually bears quite a different meaning?

I had one of those moments with the word “saunter.” I had encountered it often in books, usually with the same phraseology: “He sauntered in.”  To me, in context, it always felt synonymous with “strutted,” and I never bothered to look the word up.

But one day I was on vacation, a guest at the home of friends, reading one of those life-coaching plaques in their home (I’ll leave it to your imagination to guess which room of the house it was in).   The plaque gave dozens of tidbits of advice for joyful living.

One of those sage counsels was “Saunter aimlessly.” It didn’t seem to fit with the rest of the phrases on the plaque. “Strut aimlessly”??  I suddenly found myself hearing the admonition of Inigo Montoya:

“You keep using that word – I do not think it means what you think it means…”

So I got out my dictionary. Actually, let’s be honest – I got out my smart phone, which is ironic, because the smart phone is quite possibly one of the greatest disrupters of sauntering in all of human existence.  But it gets the job done as a dictionary. The scales fell from my eyes as I read the following:


saun·ter
/ˈsôn(t)ər/
verb
1. walk in a slow, relaxed manner, without hurry or effort.

It was so much more than an “aha!” moment. It was one of those divine taps on the shoulder. Perhaps I had misunderstood this vocabulary word all my life because I am not so skilled at sauntering.

Well actually, that’s not entirely true. Deep down, my heart LOVES to saunter. Have you seen those Family Circus installments that trace little Billy’s meanderings with a dotted line? I definitely have a little child inside that absolutely delights in sautnering – exploring the nooks and crannies of God’s creation in a spirit of curiosity, awe, and adventure. But many other parts of me rise up to squelch that childlike longing.

My workaholic and perfectionistic tendencies don’t tend to leave space for little Derek to saunter. I experience restless urges within me – an urge to “get caught up,” and urge to be constantly productive, and an urge to meet the impossible expectations of others. My inner critic warns me that there is no time for such childish pursuits. If I stop to smell the roses, an inner alarm goes off, warning me to move on to the next thing or raising my internal level of guilt about being selfish or lazy.

I apparently did not know the meaning of the word “saunter” during my four years living in Italy, but it was often right there in front of me. I recall feeling frequently annoyed at the locals, stuck behind them as they strolled aimlessly down the sidewalk – on those few Roman streets that are actually wide enough to have sidewalks. Somehow one Italian could effectively block an eight-foot wide space, always walking down the middle, often smoking a cigarette, and veering randomly to the left or the right as they sauntered along without a care in the world. Italians are not exactly known for efficiency or industriousness, especially the further south one goes. There I was, descended from neurotic Northern Europeans – and even among my own people bearing a legendary reputation for productivity and overachieving. Needless to say, I did not blend in, nor did I try to. I found ways to beat the system and accomplish the tasks I felt driven to do – but not without resentment and frustration. I could have learned some lessons from those Italians.

In truth, we cannot live as humans without sauntering sometimes. Our ultimate purpose in life is to abide with the Lord forever. Each one of us carries deep within us a yearning for rest. If we do not honor that yearning, it will find ways to express itself – often in fruitless fantasies or mindless escapes that do not actually refresh us.

Desiring our happiness and wellbeing, God commands us to engage in Sabbath rest. He rests on the seventh day and invites us to participate in his rest. Easier said than done!

I remember the summer of 1995, at the end of my freshman year of college. I felt a conviction that, as a student, my labor was academic – which means observing Sunday as a day of rest from my studies. I made the decision not to do homework on the Lord’s Day. I thought it would be incredibly hard to “get my work done” without utilizing Sunday. I was wrong there. Those adjustments proved easy to make, and helped me be more intentional about my time the rest of the week. There was no challenge academically. Rather, what surprised me was how exceedingly difficult it proved to spend the newly found time on Sunday in real rest and rejuvenation. I found my heart restless as it tried to indulge in various kinds of entertainment or pleasure.  My prayer felt scattered and distracted. It surprised me that rest could be so hard!

I remember a similar restlessness on many of my retreats over the years – worrying about “doing it right.” I eventually learned that the Lord would bless me regardless, and now I cherish my retreat days each year. They are one of the rare times in the year that I seem to feel greater freedom to saunter. At so many other times, there is something inside of me that seeks to sabotage authentic rest. It doesn’t feel safe to be blessed and to receive. There is a vulnerability in it that is so wonderful and so terrifying at the same time.

I think “sauntering” can be even harder for me, because sauntering still includes a certain sense of movement and purposefulness, albeit in a more carefree manner.  I tend to set myself up with impossible tasks and then always feel in a hurry, always under stress. I walk fast. I drive fast. I plow through tasks. I am disciplined and driven. In that setup, there is little permission to move at a slower pace, to welcome interruptions as opportunities to receive, to wonder at and delight in the amazing beauty that surrounds me.

These moments of sauntering, puttering, meandering – whatever the right term is – are so essential for me to feel safe, to be open and receptive, to notice and to care, to be in awe and to wonder, to learn, to grow, to be generous, to appreciate, to be grateful, to affirm and encourage others, and to praise God. I am so much less human if I do not allow space for sauntering in my life.

Thankfully beauty often breaks through in spite of my defenses. It sneaks in the back door and catches me by surprise.  At those moments I have a choice to make. Will I rush on to the next thing and miss an opportunity to abide with the one who loves me so much? Or will I be kind to myself, allowing myself to take in the goodness and beauty, to savor it, to delight in it, and to praise the God who gives such good gifts?

Jesus, teach me to “saunter aimlessly” and to learn to be at peace when I do so.

Another Spiritual Communion Prayer

This summer, I shared a Spiritual Communion Prayer with you. Today I share another one, much shorter. It allows the opportunity to state a specific need to Jesus. Even though our Good Father knows what we need much more profoundly than we do, there is no question that he invites us to ask for graces in a very particular way, opening our hearts to him like little children. This prayer hopefully assists some of us in doing so, opening up space to receive from a God who is so eager to bless his children:

Jesus, my Lord and my God, I consecrate myself freely and wholeheartedly to you. I depend completely upon you to heal me and save me. I invite you into my heart today. You teach us that all things are possible for God, and invite us to ask our Father for good gifts. Jesus, today, there is one thing, in particular, that I especially ask your help with. I take a few moments now in silence to name that need to you: ____________________.  In union with your offering on the Cross, I now open my heart and surrender myself totally into the Father’s hands.  Amen.

Singing a New Song

Sing a new song to the Lord!

Many of us have been praising God with these words of Psalm 149 every single morning this past Easter week in the Liturgy of the Hours.

But what does it mean to “sing a new song” to the Lord?

Often, it means that we need to move on from our “old songs” – or to allow Jesus to transform them radically with the newness that he brings in his Passover victory. Our old songs, if played out to their completion, only bring slavery and misery. Jesus desires to teach us a new song in the new and eternal covenant, sealed with his blood in his Passover victory.

As in the original Passover, singing a new song means leaving Egypt and the ways of Egypt behind as we pursue God’s promises with fellowship, praise, and a deep desire to enter into the Lord’s rest.

Most of us know how well that worked out for most of the Israelites. It didn’t take them long in the desert to start pining for the fleshpots of Egypt, wishing they were back among familiar places and faces, forgetting in their fantasizing just how awful it had been to be enslaved. They reached an ultimate low point at the very moment when God was ready to form a special covenant with them on Mount Sinai. Moses comes down from his forty-day fast, bearing tablets inscribed by the very finger of God, only to find the Israelites carousing and revling around the golden calf they have fashioned for themselves.

Such sins do not come out of nowhere. They are the culmination of singing “old songs,” the melodies of which sweep us along toward old solutions to old problems. Once we get started with a catchy song, we feel the urge to finish it. Fans of The Office may remember the hilarious elevator scene in which Andy and Pam are trying to make a cold call to a potential client. Andy annoyingly sings the names and suite numbers of all the businesses he sees listed. Pam interrupts him with the right answer and urges him to stop singing. Andy complains, “Except it was going to resolve the melody, so now my head hurts. Feels like I held in a sneeze. Mmm! I hate this feeling!” Truthfully, we all do. The farther along we are in our old song, the harder it is to stop.

It is so helpful to reflect upon our experiences – including our darkest moments of sin – with kindness and curiosity. In our shame, we tend to avoid telling the full truth of our behaviors. Sadly, in that hiding and avoidance, we also miss out on the chance to learn valuable lessons and grow.

The truth is that our unholy moments of acting out are almost always preceded by unholy rituals that function much like the melodies of an old song – often a song that we learned decades ago. If we are paying attention in those moments, we will notice that we feel a certain way; that we have certain images running through our head; and that our bodies experience certain sensations. Typically, some level of fantasizing is involved. Our deep desires get hijacked by the fantasy, and some promised pleasure begins arousing us. There is sexual arousal for some, but the arousal can be ordered towards any number of fantasies: food, alcohol, drugs, gambling, shopping, envy, achivement, anger, rage, or revenge. In each case, as the anticipatory arousal grows, so does our urge to finish the song.

As a classic example, consider the devout dating couple who keep telling themselves they don’t want to get physical with each other when they hang out – but somehow always do, only to feel ashamed. They don’t always recognize early enough that they are entering into a ritual with each other – surrounding themselves with the same environment, the same sensations, and the same behaviors. They tell themselves that the outcome will be different this time, but of course it’s only natural that they begin feeling a heightened sense of anticipation for the completion of the ritual. Even if their minds are oblivious, their bodies and emotions and imagination understand what is happening. The more measures of the song that are sung, the harder it is to decide to stop. Again, this is true of sexual arousal but also of any number of other fantasies.

For some fantasies, the ritual song and dance may take days to play itself out to its finish; for others (e.g., an outburst of anger) the whole song can play itself out within milliseconds. Even then, as Victor Frankl once said, between stimulus and response there is always a space. In that space there can be power to choose, to be free, and to grow. In other words, there is the opportunity to learn a new song.

Singing a new song means calling on the newness of Jesus as we reclaim the things the Lord has made: desire, arousal, connection, intimacy, union, and joy. Every one of us is created by God to have these experiences – yes, even those of us who have freely renounced marriage and sexuality for the sake of the Kingdom. One need only see a smattering of celibate Saints to get a glimpse at the intensity of their desire, their longing, their anticipation, their delight, or their joy.  Consider Francis of Assisi, a man known for his poverty and chastity, and how intensely he enjoyed in the beauty of God’s creation. Pseudo-desires like lust and greed actually undermine authentic desire, intimacy, union, joy, and delight. It was precisely Francis’ open hands and open heart, his renunciation of lust and greed, that opened his heart up to the deep joy and peace that come as the fruit of praising of the God who delights in giving good gifts to his beloved children.

Psalm 149 speaks to all of these experiences. Singing a new song means joining in communion with the rest of God’s assembly – no longer isolating or hiding, no longer secretly stealing pleasures when we think no one is looking. It means rejoicing in God as our King and allowing ourselves to feel deeply the delight he takes in us. It means true rest with the Lord, learning just to be, basking in his loving gaze, and praising him amidst the delight we experience his presence.

It also means binding up God’s enemies in chains and fetters of iron (Psalm 149:8). Many of us have been bound up by chains for much of our lives. The evil one attacks early and often, seducing us into unholy agreements, enticing us to believe lies about ourselves or about God. These lies become cords that bind us, not to mention “chords” that keep us trapped in the same miserable old song that brings the same miserable old outcome. I know some of my own “chords” in that regard: I must hide my true self. I must not be weak or fail. I must never ask for help. I must never depend on others. If I keep playing these chords, the song won’t end well. I need Jesus to enter in with his newness and transform the song.

Some of our chords need to be eliminated from the song entirely. If we play them, they will only lead us to an evil end. Think of the alcoholic who needs to give up going to bars and part ways with some of his buddies.

Perhaps some of the old chords served us well for a time, but the song needs a change of key. Each of us have our own self-created solutions in our attempt try to make our pain go away, or try to fill the empty places of our heart, or attempt to resolve our inner conflict. Unaided and unprotected by others, sometimes it was the only viable way to survive. Indeed, some of us have survived truly hellish situations, and the measures people resort to in survival don’t always make for glamorous stories. The saddest part about survival stories is often after the rescue comes. One of the hardest thing for survivors to do is to internalize the truth that they are now free to live a full life – they don’t have to live in their joyless survival methods anymore.

If we find ourselves clinging to old ways of surviving (even when they have long outworn their purpose), we can allow Jesus to teach us new chords in a new song – even though we may, at first, find this learning process to be unfamiliar, frustrating, overwhelming, or intimidating.

Again, Psalm 149 offers the basics of the new chords needed: Connect with others in God’s assembly in joyful communion. Receive and give love together with them as we open our hearts in praise of the living God. Receive joyfully the truth that he delights in us (no matter what we have done), he rescues us, and he desires us to rest in him and delight in him. Bind up any and all evil spirits who would dare attempt to interrupt this amazing new song that Jesus brings.

God has ordained it so. This honor is for all his faithful.