Emotions and Moral Virtue

What is virtue?

When I ask that question among Christians, the conversation typically turns to shoulds and have to’s. Virtuous people do the things they are supposed to do. The job of parents and Church leaders is to make sure we do the things we are supposed to do. What is most needed in this view is moral clarity about the rules. The world is full of unvirtuous people because parents and the Church haven’t been teaching clearly enough. If only we have more clear and distinct ideas about morality, all will be well (can you hear the influence of Descartes here?).

When I ask similar questions about emotions as they relate to virtue, at best emotions are named as “neutral.” More often, they’re viewed as a threat or obstacle. We can’t trust our emotions. Morality requires us to subjugate and control them.

“Love is a choice, not a feeling,” I’ll hear Christians say. Or they will even misquote Thomas Aquinas (1225-1274) as teaching that “love is willing the good of another.”

Thomas does say something like that (Summa Theologiae I-II q. 26, a. 4). But he’s actually talking in that passage about love as a desire or an emotion, not yet love as a theological virtue.  He says that when we experience love as a desire, we want good for someone – whether ourselves or another. That desire for good may be rightly ordered or disordered. It is quite possible to want good things for others while trying to manage or control them (just look at the helicopter or Zamboni parents of my generation!).

Thomas actually sees these core human appetites as fundamentally good, and needing the direction and guidance of faith and reason. We desire pleasure and goodness; we are zealous for difficult goods. Often enough, that desire for pleasure is disordered, with a willingness to use or consume or manipulate. Often enough, our anger becomes a weapon used to harm ourselves or others.

I was blown away during my silent retreat last month. I spent much of the time praying with Matthew’s Gospel. In the Sermon on the Mount, Jesus teaches about anger and lust (Matthew 5:21-30). Occasionally, I glanced at the original Greek as well as the Latin Vulgate translation that was familiar to Thomas Aquinas. In the Vulgate, Jesus speaks of one who is angry (irascitur) or one who views another with lustful desire (ad concupiscendum). It was one of those “aha!” moments for me – this is where Thomas Aquinas gets his seemingly technical names for the “irascible appetite” and the “concupiscible appetite.” All humans have these two core appetites: a passionate zeal for righteousness and an eager desire for pleasure and delight. Fundamentally, these two inner drives of the human heart are VERY GOOD, even though, as Jesus teaches, they are in need of integration and re-ordering toward the Kingdom of God.

Thomas Aquinas uses the word “passions” to describe what we would call emotions. The word “passion” literally means something that happens to us. We passively experience it. The word “emotion” suggests an interior movement in our body as a reaction to what we are experiencing. Every emotion, in his view, is an expression of one or both of these core human appetites. True, these desires and emotions are often disordered because of the Fall – but so is our will!

Oh, how interesting it would be if Aristotle or Thomas Aquinas were alive today. They curiously and keenly observed human nature, without the benefit of contemporary neurological research. Today, I am convinced, they would be fascinated by our insights into the brain’s limbic system and prefrontal cortex. Thomas observed that humans have a “common sense” – a part of our brain that blends all of our sensory input into one unified impression. This is how neuroscientists today understand the thalamus (with the exception of the sense of smell). Thomas observed how humans can behave like hunted deer, who have an embodied memory causing them to flee at the sight of a human form. This is how neuroscientists today understand the amygdala. It’s our brain’s security system. Before any sensory input reaches our rational brain, it runs through the amygdala, which sometimes launches us into a fight, flight, or freeze response. These reactions happen automatically, within ¼ of a second. They are pre-rational.

I recall a decade ago, driving home from a Friday night football game. I suddenly sensed a large spider rappelling down an inch in front of my face. Somehow, I found my car pulled over to the curb and myself seated in the passenger seat in less than three seconds. Only then did my rational brain register the situation, with no small amount of astonishment at what I had just achieved. Imagine if it had been a bat! 

I find that so very many Christians (myself included) attempt to grow in “virtue” by no longer having emotional reactions. That approach is dishonoring of the inherent goodness of our bodies. It’s also impossible! First comes the reaction of our limbic brain. Only a few seconds later does it register in our prefrontal cortex – unless our reaction is so intense that we stay stuck in a trauma response. With time and training, our reactions can be received and redirected. But they still happen. Developmentally, this type of training takes years. It’s what is “supposed to” happen in childhood.

Virtue is not a matter of eliminating emotion, nor of subjugating or controlling it. The virtuous person habitually, calmly, and skillfully gives rational guidance and direction to emotions. That is where the prefrontal cortex comes in – the highest and most developed part of our brain. It allows us a calm noticing, which in turn allows what today is called “affect regulation.” Our emotions settle down when they feel the acceptance and calm rational presence of the prefrontal cortex. They are then willing to accept direction – just like a child who truly trusts her caregivers.

Classically, this is exactly what moral virtue is – giving calm rational guidance to our emotions so that they can be ordered toward the good. Our emotions will not authentically accept rational guidance if they are not first received with curiosity and kindness.

Here is where emotionally intelligent parenting comes in. Rather than shaming children for feeling how they feel, mature parents are able to receive the big emotions of their children. They show a curiosity and compassion for what is happening in the bodies and hearts of their children. They help them make sense of it all. Every time that happens, neural pathways are formed and reinforced.

At least 70% of the information in our nervous system flows from the bottom up – as sensory input coming from our body to our brain. When that information is received without judgment, then calm and consistent direction can be given.

Many of us literally lack the neural circuitry for virtue to happen. Sure, we can suppress or subjugate our emotional reactions. We can flog them with “shoulds.” We can exile them or lock them up. But that is not virtue. That is external compliance (perhaps even 90-95% of the time). It leaves us feeling unfree, or even living a double life.

Many people come to priests asking, “Why do I keep doing that???” I gently invite them to notice the tone of voice in their question. We can ask the same question with intense self-contempt or with childlike curiosity (or somewhere in between). Only when there is curiosity and kindness does virtue begin to be possible.

What does this mean? I would suggest that most of us Christians today are not yet in the realm of moral virtue. We have a lot of pre-moral work to do, kindly accepting and patiently integrating our emotions – all the things we needed to happen earlier in life, but did not (and probably have not for multiple generations in most of our families). When you are in survival mode, there is less space for curiosity and kindness.

That is why, when people ask me, “Where did you grow up?” I am barely joking when I respond, “Oh, I’m still growing up!” I am still coming to accept that daily reactions will happen inside of me – frequently and sometimes rather intensely. I am coming to appreciate that it is precisely my capacity to be impacted by others, to receive them vulnerably, and to be moved by their uniqueness and their beauty, that allows me to love them with honor and delight.

May we all become again like little children, allowing ourselves to be moved anew by goodness and beauty in the world around us, and especially in other humans. May we all receive the patient nurture and care that we always needed. Then it becomes possible to become truly mature and wholehearted in virtuous living.

Descartes’ Demand for Clarity

“I think, therefore I am.”

This is another quote we all heard as children. René Descartes (1597-1650), like Francis Bacon, represents a new era in the West, one which winds up exalting mathematical precision and technological dominance over receptivity, relationships, and human integration.

Many a college philosophy class begins by reading Descartes’ Meditations on First Philosophy. “First philosophy” was, at the time, another term for metaphysics – not in the contemporary sense of pursuing occult knowledge, but in the classical and medieval sense of pondering existence itself; what does “to be” really mean?

Like Bacon before him, Descartes spurns the previous approaches. Rather than taking existence as a given and then reflecting more deeply upon it, he begins philosophy with doubt. He insists upon clear and distinct ideas – the kind brought by mathematics. He opens his musings as a solitary “I.” Can I really trust my five senses? How can I be certain I am not deceived? I seem to perceive the warm fireplace before me or the soft chair beneath me, but those perceptions are not clear and distinct like the truth that 2+2=4.

After doubting that the universe around me, other beings, or God exist, I realize that there is one thing I cannot doubt – that I doubt.  If I doubt, that means there is an “I” who is doubting. Therefore, I exist.  From there, I can reason to clear and distinct ideas about God and the world around me. So goes the reasoning of Descartes.

In his demand for clear and distinct ideas, Descartes prioritizes quantitative analysis over our awareness of what he calls “secondary” qualities – which include the perceptions of our five senses, but also things like goodness and beauty and love.

In the spirit of Francis Bacon one generation before, Descartes seeks power. He expresses his hope that this technical and tactical shift of knowledge will allow humans to become “like masters and possessors of nature.” Perhaps, he suggested in his Discourse on Method, it will even free us from illness and aging.

Can you see the connection with our contemporary culture and our obsession with looking forever youthful, or our exaltation of doing and performing over being and relating? Today, the transhumanist movement seductively offers us the dream of Descartes: we can seize the power to transcend our very mortality by means of technological modifications to our humanity. Terrifying.

I began studying philosophy thirty years ago, and am grateful for many wise professors, not so much for the information they communicated as the shared pursuit of wisdom in a respectful and playful environment. For most of them, philosophy was a way of being, not a collection of ideas.

In 1998, just as I was beginning my graduate courses in philosophy, John Paul II published his encyclical letter Fides et Ratio (“Faith and Reason”). He called for a renewal of philosophy as a shared quest for wisdom and meaning. Human beings, he said, are philosophers (“lovers of wisdom”) by our very nature. We are curious. We desire to seek and to find, only to discover that there is still more to discover.

Genuine pursuit of wisdom, John Paul says, begins not with doubt but with childlike wonder. Nor is it an isolated “I” who thinks, but a “we.” The quest for wisdom is always a communal experience. Socrates did not seclude himself in a dark room; he walked the streets of Athens with other wisdom seekers and engaged in meaningful dialogue. Their pursuit of wisdom was a shared effort, trusting in the complementary gifts offered by community, in which the whole is always greater than the sum of its parts.

I remember feeling frustrated reading the Dialogues of Plato (which always feature his mentor Socrates dialoguing with others on a particular theme). Just when I thought I was getting the point, Socrates would disprove it, and begin exploring a new line of inquiry. Over time, he and his students would gain some real insights, but the conversation would result more questions than answers. I found that frustrating. In my own way, I was much like Descartes, harboring a felt need for clear and distinct ideas. I didn’t like the uncomfortable feeling of not knowing, the patient waiting for wisdom to emerge.

I even felt a clenching inside when I read John Paul II’s insistence on “the primacy of the inquiry” – that it is more important to keep seeking wisdom that to feel like you have arrived. At the time, I was keenly interested in apologetics. I felt a certain satisfaction in having clear and distinct answers to those who would dare attack my Catholic faith. I was only beginning to realize the reality that God is always greater, that he is always infinitely beyond my limited insight. Life provided plenty of painful opportunities to keep learning humility.

In the last decade, I’ve become much more trauma-informed. I still see the 1500’s and 1600’s through the lens of revolutionary philosophical ideas, many of which caused harm. But now I appreciate how much Europe was experiencing a collective trauma response. It was an era that boiled with contempt and violence – from the polemical divisions of Protestants and Catholics to the ongoing wars with the Turks to the resurgence of slavery and human exploitation in newly discovered lands. When we feel threatened, we gravitate to black-and-white thinking. Then, like Bacon and Descartes, we demand clear and distinct ideas. We are not okay with abiding in a messy in-between. Like Bacon and Descartes, we seize strategies that allow us to feel in control. We refuse to tolerate any experience of powerlessness. In those centuries, many Europeans (by no means all) felt entitled to power and privilege at expense of slaves or indigenous peoples. These days, many Americans (by no means all) feel entitled to live in “the greatest nation on earth,” with little regard for the status of immigrants or impoverished regions of the earth that serve our interests. Deep down, we know that our comfortable and privileged lives come at a cost to others, but we choose to ignore the signs.

Sadly, there are many Christians who style themselves as “conservative” or “traditional” without realizing how very modern their political and philosophical views are. Such is the rotten fruit of fear-mongering and the seduction of worldly power. It becomes black-and-white and “us versus them.” Too many times, such attitudes have allowed the rise of dictators.

When we find ourselves demanding certainty and clarity, we might become curious and ask why it must be so. There are so many different kinds of certainty: the clarity offered by mathematics, yes, but also the certainty of feeling loved and cherished, the security of belonging to a stable community in which everyone matters, or the shared delight in amazing art or music. Perhaps you have experienced what the poet T.S. Eliot describes: “…music heard so deeply / that it is not heard at all, / but you are the music / while the music lasts.”

The human experience is so amazing when we open ourselves to it – all the more so when we learn to trust each other and open ourselves to the mysteries of life with childlike wonder. It can be tempting to grasp at power and control during times of duress. Then it becomes easy to loathe “those people” and view them with suspicion and contempt. The cost of that kind of “freedom” is perpetual hypervigilance. No, thank you.

I refuse to succumb to that seduction. Jesus is the great “I AM.” Therefore, our restless and racing thoughts can be at peace. He holds us all securely in the Father’s love. He delights in every human being, image bearers that we are. He is grieved by all our contempt for each other, but not worried. He is the unconquerable Lamb, once slain, and forever risen. The peace of Christ is not a clear and distinct idea. It’s the fruit of an abiding relationship.

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