Category: Healing

Posted on

A Marvelous Exchange

O marvelous exchange! Man’s Creator has become man, born of the Virgin. We have been made sharers in the divinity of Christ who humbled himself to share in our humanity.

We pray these words each year on the eve of January 1 in the Liturgy of the Hours. In the wake of so many gift exchanges, we reflect on the one exchange that truly matters. The Son of God, who is eternally divine, willingly empties himself of his divine privileges (Phil 2:6-11). He assumes human nature, born of the Virgin Mary in the flesh.

The result is a one-flesh union that weds humanity and divinity together in the person of Jesus. He is the eternal Son of God, who is himself God (John 1:18). He has truly taken up human flesh. He dwelt among us; he abides with us still.

The theological term for this mystery is “the Hypostatic Union” – which means that Jesus is truly human and truly divine, with both natures united in the one person, who is the eternal Word of God. Mary gives birth to that one eternal person, which is why the early Church (at the Council of Ephesus in 431) insisted that it is right to call her theotokos – “God-bearer” – or as we typically say in English, “Mother of God.” She gave birth to a person, not a nature.

More importantly, humanity and divinity are truly wedded together. This is the first taste of the eternal marriage feast between Jesus and his bride, the Church. A week ago, on Christmas Eve, the Liturgy of the Hours pondered the same mystery:

When the sun rises in the morning sky, you will see the King of kings coming forth from the Father like a radiant bridegroom from the bridal chamber.

The Father sends his own Son among us like a bridegroom, traveling to wed his bride and bring her into his Kingdom. This process begins with the Incarnation – the Word becoming flesh. In his person, humanity and divinity enter a one-flesh union that makes it possible for us to receive grace upon grace from divine fullness. The process continues with him freely and totally giving himself on the Cross, truly dying, and truly rising. Then, in the Ascension, he exalts human flesh in the presence of his Father. All is prepared for the feast – and we are invited to share in it!

We now live in this in-between time of “already but not yet.” Humanity has already been wedded to divinity in the person of Jesus. Human flesh is already exalted at the right hand of the Father. All of humanity is invited to share in this marriage covenant. The only question is what we desire and whether we will give our consent.

Recall the story of the merciful father in Luke 15 (known more popularly as the story of the “prodigal son”). The larger context of the story is the eternal feast, to which we are all invited. The older son is still preferring his own not-so-marvelous means of exchanging: If I do this, then you have to do that. He would rather be an employee than a son. He is enraged with envy as he watches his younger brother freely receive far more than he ever dared to dream or desire.

His father speaks tenderly to him, “My son, you are here with me always – all that I have is yours!” (Luke 15:31).

Here we encounter the profound truth of the “marvelous exchange” that Jesus brings. All that is his is ours. That means that we, too, are beloved children of God. It means that we, too, get to share fully in the eternal marriage feast – not because we have been diligent in our duty, but because God delights in us as his children and desires to celebrate with us forever.

A wise priest recently heard my Confession and reminded me of my own favorite story of Luke 15. I spend so much of my time laboring – chasing the illusion of getting “caught up.” I allow myself to succumb to the unrealistic expectations of others – and to my own even more demanding expectations. That puts me in the role of the elder son, toiling away in isolation, and envying those who seem to have enough time to feast. Eventually that joyless labor exhausts me, and then I shift roles to the younger son, seizing joyless pleasure for myself with entitled anger. When I get stuck in that elder son / younger son cycle, my life truly becomes miserable.

And the Father’s gentle invitation is still always there: My son… All that is mine is yours…

As the Catechism of the Catholic Church reminds us, “To become a child in relation to God is the condition for entering the kingdom” (n. 526). Will I claim that identity as a beloved child of God? Will I surrender all of myself to him so that I can receive from his fullness?

It is a special invitation to a marvelous exchange. I am invited to give God my humanity: ALL of myself, just as I am. My tendency is to focus on the more presentable pieces of myself – which are not nearly as amazing as I like to think they are. Those are usually my “elder son” pieces, but God desires my “younger son” pieces as well. And he desires the pieces of me that are buried yet more deeply – some of which are still a mystery even to me. But he knows them all, because he sees me in my wholeness. He desires ALL the pieces – so that he can divinize all of them as he restores me and exchanges my shame for his Glory.

In the 300’s, Gregory of Nazianzus declared, “What has not been assumed has not been healed; it is what is united to his divinity that is saved.” The Father invites me to give all the shattered pieces to him so that he can pour divine fullness into all of me. It is an invitation to vulnerable receptivity in an intimacy that exceeds that of the one-flesh union of earthly marriage – which is the best sign and symbol for what is to happen. But earthly marriage will fade away in the Kingdom (Matthew 22:30), giving way to the eternal wedding feast of the Lamb. Even now we are invited to surrender ourselves with the vulnerable receptivity and humble dependence of little children.

When we do so, we receive the power to become sons and daughters of God. We receive grace upon grace from his divine fullness. We begin sharing in the feast.

Posted on

Joyful Repentance

Gaudete! Rejoice!

The 3rd Sunday of Advent is that day when priests around the world boldly don pink vestments and try to convince people they’re actually wearing “rose.” Let the pink jokes commence.

More importantly, let the joyful repentance commence. This Sunday is a reminder to us that repentance and joy are meant to go together!

Advent is a penitential season, meaning it is a time for repentance and eager preparation. We are preparing for Christmas, yes, but above all else we long intensely for the coming of Jesus in glory.

When Jesus comes again in full justice, all that is hidden will be made manifest. Each individual and every collective group will have their stories told in full truth, with all the nations assembled to hear it. No longer will the wicked succeed in deluding themselves and others, shading the truth and cloaking their misdeeds in shadow. Jesus will reveal and unveil; Jesus will judge; Jesus will vindicate.

Hence the penitential nature of Advent. Apart from repentance and mercy, who can possibly stand in the face of his full truth-telling? We began Advent crying out in our longing amidst the darkness, humbly recognizing that we cannot escape the fallenness of this world without a Savior.

But we so easily forget that Jesus’ main motive in coming again is to invite us into the eternal wedding feast! He desires to share his JOY with us. Just read the Gospels. Notice how many stories take place within the context of a meal, or how many of the parables describe feasting at table. One of the chief accusations against Jesus is that he welcomes sinners and dines with them (Luke 15:2).

Jesus proceeds to tell three stories: about the lost sheep, the lost coin, and the lost sons. The final story (which we tend to call “the prodigal son”) is addressed directly to the Pharisees and scribes, who are much more like the joyless older son! Both sons have become miserable in their sins. The father’s only interest is to invite them into a feast! He will gladly relinquish any claim of condemnation against them – if that is their desire. The story ends unconcluded. We don’t get to hear whether or not the older son repents and decides to enter the feast. The bigger question is what each of us will decide.

The 3rd Sunday of Advent is called Gaudete Sunday – Gaudete being Latin for “Rejoice!” In places where the Mass is said in Latin, the opening antiphon begins with the chanting of that word Gaudete, quoting the words of Paul in Philippians 4:4-5:

Rejoice in the Lord always; again I say, rejoice. Indeed, the Lord is near.

Rejoice always – even when the powers of darkness seem to be prevailing. Rejoice always, even when you feel HopeSick. Rejoice always, even when you find yourself mired in sin and powerless to change.

The Lord is near. He is eager to be present to us. Jesus speaks his “I do” to his bride, the Church, at the altar of the Cross. He promises to be faithful in good times and in bad, in sickness and in health. Our infidelity doesn’t alter his unconditional commitment to be good to us.

Not only does he still love us, but he still invites us to feast with him in joy! We have a hard time wrapping our minds around that invitation.

Repentance is NOT a matter of feeling bad about ourselves.  That is shame. Feeling shame following sin goes back to our first parents in Eden. It is perhaps normal to feel shame in our shattered state, but more often than not our shame hinders true repentance. Adam hid from God as from a tyrant. Even in that moment, God promised salvation through “the woman” and her offspring, who will crush the head of the serpent (Genesis 3:15).

We cannot crush the head of the serpent ourselves; we don’t have to. Jesus has already won that victory. He is the lamb of God, who takes away the sins of the world. He gladly washes us of our sins in the blood he poured out for us. More importantly, he invites us into the wedding feast of the lamb! He desires a one-flesh union with us in the eternal marriage feast!

We feel badly, of course, about what we have done – especially when we see and name the ways in which our sins have harmed others and harmed us. Like the prophets, we weep over the ruins of Jerusalem – caused in part by the harm others have done to us, caused in part by the harm in which we have willingly colluded.

Jesus, in the line of the prophets, also wept over Jerusalem. He weeps over their sins, yes. Even more, he weeps over the harm their sins have done. But if we read the text, his greatest grief (like the father in Luke 15) is that they do not desire to receive the love and delight that is freely being offered!

Tearful repentance and joy are meant to go together. Just as the Paschal Triduum is one integral celebration, so also our weeping over the ruin caused by sin is meant to be, simultaneously, a joyful entry into the Kingdom as beloved sons and daughters who truly belong there.

In Catholic and Anglican Tradition, there are Seven Penitential Psalms. Depending on your Bible’s Psalm numbering, those are 6, 32, 38, 51, 102, 130, and 141. They express anguished sorrow over the harm of sin, but they are ultimately songs of joyful repentance.  Psalm 6 begins with tear-filled lament but boldly proclaims that God has heard the cry of my weeping (verse 9). There will be swift vindication against my foes. Psalm 51 begins with David’s tearful repentance from his grave sins. It concludes with tender confidence that David will joyfully sing of God’s justice (verse 16) and proclaim his praises (verse 17), and that God will rebuild the walls of Jerusalem. Psalm 130 cries out from the depths, but proclaims the abundant redemption freely offered by God.

This is the Christian paradox. Sorrow and joy are not opposites. In fact, the path of Beatitude invites us to discover joy amidst our grieving.

Repentance is not a matter of beating ourselves up until God and others feel sorry for us. Rather, repentance invites us to open ourselves to both experiences: intense sorrow and intense joy. Truthfully facing what we have done and truthfully acknowledging our ruined human condition – that takes courage and many tears. Most of us spend most of our life (like the Pharisees and scribes) hardening our hearts against the full human experience, preferring the shallowness of legal observance and give-so-I-can-get transactions. When we open ourselves up to true repentance, and to the full depths of grief, we discover the great surprise of joy.

Posted on

HopeSick

Advent is a season of Hope. We allow our hearts to long for the coming of Jesus. We dare to desire more.

The Church’s liturgy invites us to listen attentively to the prophets, who burned with an eagerness for the coming of the Messiah. Isaiah imagines what things will be like: swords turned into plowshares, a definitive end to war; the desert blooming with flowers; the blind restored to sight, the deaf restored to hearing, the lame leaping with joy; the lion and the lamb living in harmony; the stump of Jesse blossoming and bearing fruit.

In one sense, the longed-for Messiah has come. Jesus was born in Bethlehem. Humans and angels alike who participated in the events of that night were bursting with joy and praise.

In another sense, nothing has changed. There seems to be just as much greed, devouring, exploitation, hatred, contempt, abuse, and violence as in Jesus’ day.

In one sense, Jesus has definitively won the victory. When we get to Holy Week, we will remember his words on the Cross: “It is finished.” At Easter we will celebrate him as the lamb once slain who lives, never to die again.

In another painfully real sense, as you and I embrace everyday life in these challenging times, that victory feels anything but assured.

Many aspects of life went “back to normal” nine months ago. But no amount of socializing or traveling, getting or spending has restored joy or peace. Many of us feel depleted, burnt out, or discouraged. We struggle to remember how long ago things happened, and feel a great uncertainty and dis-ease about where things are headed. Even when we keep returning to our holy desires, we can sometimes feel stuck.

I have a word for this dis-ease: being HopeSick. I’m sure I’m not the first one to think it up. I sometimes feel sick amidst my hoping. And yes, like the prophet Jeremiah, sometimes I cry out to the Lord because I am feeling sick of hoping.

I was expressing this felt heartache to a wise mentor, who suggested the metaphor of sickness – not as a moral failing (any more than Covid or the flu is a character flaw) but as a point of powerlessness. We all know those moments of a disease in which we feel utterly overwhelmed. We can’t change anything; we can’t alleviate anything. Even if we know it will eventually pass, we have no way of knowing how long, and we notice no signs of relenting.

There are also aches or illnesses that will never go away in this life. It doesn’t always get better. Many of you live with debilitating pain day after day. You alternate days of surrender, serenity, and joy with days of discouragement. Darkness is only an absence of light, but it can feel very, very real.

Advent is a time of Hope amidst the darkness. As the warmth and light of the sun flee us, we still dare to Hope. In a time of sickness and powerlessness, we endure in Hope.

Advent is a time of “already but not yet.” The Kingdom of God has indeed broken into this world, in the person of Jesus Christ. He promises to come again with the fullness of justice – and he will. Meanwhile, we watch and wait. And wait. And wait.

If our hearts are anything like the hearts of the prophets (or like the souls of the just in the Book of Revelation), we eventually cry out in agony, HOW LONG??

What joy to be like Simeon or Anna in the temple, keeping prayerful watch for decades and finally, at long last, beholding the object of their desire, embracing and delighting in the newborn Jesus. Simeon was totally ready to die amidst his overflowing satisfaction and joy.

Luke narrates that exhilarating moment of fulfillment. He only hints at the many moments of heartache that preceded. I wonder – how often, through all those decades of waiting, did Simeon or Anna feel HopeSick?

We know that Jeremiah and Job felt HopeSick, as did Abraham and Moses. They often cried out to God in exasperation, feeling as though they couldn’t possibly go on. God met them in their longing, and they went on.

Hope can be precarious because it so often includes a felt powerlessness, and even moments of darkness. For many of us, there have been many such moments – even from a young age. The prince of darkness loves to draw near in those moments, whispering his lies about who we are, who others are, and who God is. See, this is what always happens… Nothing will ever change… What’s the point?… You can’t count on others; just take care of yourself…

Those of us who have known intense moments of trauma experienced an intense powerless in those moments. Whether the “moment” was 15 minutes or 15 years, it didn’t matter. We lost our sense of time.

And our bodies remember. Present day moments of timeless trauma, of feeling stuck in HopeSickness, can bring back old feelings and old lies – and with them old behaviors! And then we can really feel stuck. Or we can begin shaming ourselves or feeling shamed by the well-intended advice of others.

Jesus did not shame the blind, the deaf, or the mute. Nor did he shame those who were sick in their sins. He bore our infirmities and connected with us amidst our anguish.

Most of the advice given to the HopeSick, even when it is totally true, is a way of spiritually bypassing the agony of Hope. But to lose our longing is to settle for less than God is promising! The prophets are those who refuse to let go of their longing – even when they feel sick or stuck.

It is, however, vitally important to stay connected with Jesus as we abide in Hope. It may be necessary to call on Jesus and tell the evil spirits where they can go. We can renounce their lies and proclaim our trust in the promises of Jesus. AND we can cry out to God, asking him “How Long?”. He always answers, though often not in the ways we imagine or expect. Sometimes silence is the best answer. It doesn’t mean he’s ignoring us. When we are in the throes of an illness, we need presence more than words. We need to not be abandoned.

Advent is a season of presence. Advent is a season of renewed Hope.

Posted on

The Law of Gift

“Man cannot fully find himself except through a sincere gift of himself.” So said Vatican II, in words that John Paul II often repeated. Many call this principle the “Law of Gift.”

But what is “a sincere gift of self,” and how is it actually possible?

I’ve been re-reading John Paul II’s Theology of the Body, now over 40 years old. Okay, I’ll admit – I never actually finished it the first time around, twenty-one years ago. I found some of his reflections tedious and confusing. I drifted into other distractions. But in so many ways, I wasn’t emotionally and spiritually ready to engage all that he was saying.

At the time, I was gung-ho about upright sexual morality. So in my reading of Theology of the Body (TOB), I was scavenging for ammunition.  I wanted “the Truth” so that I could fight the culture war, save marriages, and help young people stay pure. I was well-intended but misguided, because I was conveniently avoiding the brokenness within my own heart!

Even so, I was captivated by the beauty of TOB: the inherent goodness of our bodies; the God-given glory of sexuality, and the invitation to make a free, total, faithful, and fruitful gift of ourselves. I began preaching that message of self-gift.

Meanwhile, I prayed and toiled that I might somehow be strong enough or good enough to be self-giving in that way. I tended to one of two extremes. When I felt like I was “succeeding” in my sacrificial self-giving, I was puffed up with a sense of grandiosity. Then, inevitably, I would struggle or “fail” and would be flooded with shame and discouragement. In both cases, I was keeping parts of myself buried deep, where no one could see them (not even myself!).

In recent years, the Lord has been uncovering layer after layer in my heart, and showing me repeatedly that he desires ALL of me – not just the presentable parts. As that journey progresses, I think I understand more fully the stunningly beautiful invitation of John Paul II. Under the loving gaze of God the Father, with much protection and nurturing from Mary my heavenly mother, I am invited to grow as a whole person so that I can make a free and wholehearted gift of myself.

There are two sides to this beautiful teaching: integrity and self-gift.

When we hear “integrity,” we tend to think of following the rules or getting it right. But the word literally means “wholeness.” I cannot give all of myself if I am unwilling to take hold of all the pieces of my heart – much less to invite God or others close. It is only when I grow in wholeness that I can make a total gift of myself.

Just as there are two sides to the Law of Gift, so there are two common ways of deviating. The first is the one that I was committing for many decades, namely, “spiritual bypass.” We avoid going into the painful places of our own heart. Instead, we rush to “love” or “serve” others. We tell ourselves we are making a gift of ourselves. We tell ourselves we are sacrificing or (in Catholic lingo) “offering it up.” But in many cases, we are actually avoiding the Cross. We are resisting a full participation in the paschal mystery. We are unwilling (or perhaps not yet ready) to enter into the suffering and death of Jesus, to endure the hope of Holy Saturday, and to encounter the newness of the risen Jesus. He eagerly desires to go into those places of our heart with us, but some of us are not yet ready.

“Gift” is only gift if we give all the pieces. That is what integrity means. It means being authentically human – not just a spiritual or cerebral being, but also fully alive in our emotions, our imagination, and our desires. It means being EMBODIED!

Many Catholics talk about “Theology of the Body” – but prefer to keep the teachings only at a spiritual or moral level. Rather ironic, isn’t it, since its focus is the body?  I’ve often suggested that TOB is like a giant crate we’ve brought home from IKEA. It’s an amazing addition to our home – or will be, if we ever take all the pieces out of the box, much less engage in the hard work of assembly!

Meanwhile, in the broader culture, there have been amazing breakthroughs in neuroscience, in developmental psychology, and in trauma research. Trauma shows up in the body. Trauma is healed in the body. I am in awe of how well these findings connect both with the teachings of Thomas Aquinas and John Paul II. But Catholic have been SLOW to integrate and make connections.  We need to!

If we do not, the opposite error will prevail – that of personal “autonomy” or “independence.” In a well-meaning but misguided effort to reclaim the shattered pieces, many contemporary clinicians exalt the Self (with a capital “S”) as the be-all and end-all. It is well and good to become disentangled from abusers or to overturn oppressive structures. But our true human purpose is to make a gift of ourselves – to be the grain of wheat that falls to the ground and dies and bears much fruit.

And that brings us back to the original quote, which articulates the Law of Gift: “Man cannot fully find himself except through a sincere gift of himself.”

We are, at our core, relational beings – because we are created in the image and likeness of a relational God. We will never become who we are if we do not make a free, total, faithful, and fruitful gift of ourselves. But it is a “sincere” self-gift – one that requires authenticity and integrity. If we bypass the broken places, we will never become a whole person that way. Our “gift” will be far less fruitful, because our “yes” is not yet free and wholehearted.

May each of us grow in integrity and discover the ways God is truly inviting us to make a gift of ourselves!

Posted on

Jesus’ Story and Our Story

My original title today was “The Logos and our logos.” No good. The reader would start thinking of the Nike logo or the McDonald’s logo. I could go with the actual Greek alphabet and say “the λόγος and our λόγος” – but that would scare some away.

Logos (λόγος) is the Greek word for “word.” But it can mean so many other things: reason, explanation, discourse, account, sentence, meaning, language, communication, and much more. It’s one of those Bible words that simply can’t be translated without losing much of the meaning (much of the λόγος!).

The beginning of John’s Gospel dramatically presents Jesus as the eternal λόγος, who was with the Father in the beginning, and who is himself God. He is the spoken Word through whom all things came to be. That Word becomes flesh and makes his dwelling among us. That Word gives purpose and meaning to our otherwise meaningless existence. He makes it possible for our life to be worth something, and opens us up to share in his eternal life.

That’s John 1. Today I want to reflect on Hebrews 4:

“Indeed, the Word (λόγος) of God is living and effective, sharper than any two-edged sword, penetrating even between soul and spirit, joints and marrow, and able to discern reflections and thoughts of the heart. No creature is concealed from him, but everything is naked and exposed to the eyes of him to whom we must render an account (λόγος)” (Hebrews 4:12-13).

I had a great “aha!” moment this summer on retreat when I was praying my way through the Letter to the Hebrews. Over the last 12 years, I’ve been slowly soaking in the New Testament on my annual retreats. During each hour of meditation, I read and meditate on the English translation of a chapter or two at a time. Then I go back and look at the Greek.

In this case, I was dumbstruck that this oft-quoted passage begins and ends with the word “word” (λόγος). Jesus is the eternal Word of God, living and effective, penetrating soul and spirit, laying bare our hearts. In his presence, my own λόγος comes to full light. I am part of a story. My human life is a “word” in its own right. My story will be told; my “word” will come to full light – possibly in this life and for sure in the next. Jesus, the eternal λόγος, promises to take all that is buried or hidden and expose it fully (Luke 8:17).

His story is a judgment upon my story and your story – not in the sense that he is eager to dole out condemnation. Quite the opposite! He did not come to condemn the world, but to save it. He does not will the death of the sinner, but that we turn to him and live! But the only way for our guilt and our shame to be healed is for the entirety of our story to be brought into his light. So long as we keep parts of it buried away or hidden, we cannot be a whole person. The conflict that is playing itself out in the drama of your story and my story cannot be resolved until Christ, the great protagonist, is allowed to be present to all of it.

This is why we Catholics put the Paschal Mystery at the center of all things. Every Sunday we gather to remember and participate anew in the saving event that is the suffering, dying, and rising of Jesus. Every year we enter the Paschal Triduum – the holy three days that is one single celebration – to remember THE story – the only story, the one true story, without which our human experience cannot be redeemed or resolved.

Hebrews 4:13 is typically translated in English as us giving an account in the presence of Jesus. Literally in Greek this passage says “All things are naked and uncovered to the eyes of him to whom belongs our λόγος.” The vulnerability of this experience is indeed unsettling. But deep down, don’t we all ache to be known, seen, heard, and truly understood?  Only the eternal λόγος can make that happen – and only by uncovering and laying bare all that is within us!

We belong to him – not in the sense that he owns us, but that we are ordered to him in a relationship – both in creation and in redemption. The original creation happened through him. Through God’s Word all was made. God spoke us humans into being, breathed his Spirit into us, and declared us very good. He gave us stewardship of the entire cosmos. We failed. He never stopped loving us. He promised to send the woman and her offspring to crush the head of the serpent. The Word became flesh and dwelt among us. The Word died of the Cross and rose from the dead. The Word promises to take our tangled mess, to expose and uncover all of it – and to heal, restore, and gloriously transform us.

This, I think, is also the meaning behind Simeon’s cryptic words to the Virgin Mary: that a sword will pierce her heart so that the hearts of many may be laid bare (Luke 2:35). She is the New Eve, the promised woman. Her heart is fully pierced, fully vulnerable, and fully exposed – for sure at the Cross on Good Friday – but actually at many moments. Jesus declares “Behold, your mother!” so that each of us can receive her fierce and tender motherly care throughout the rather unsettling process of our own hearts being pierced by the Word, exposed, healed, and transformed. His eternal Love is both fierce and tender, and it is the only way.

Jesus does not expect this transformation to happen all at once. It’s a gradual process that happens over time. Like any great story, ours has moments of triumph, moments of loss and heartache, moments of betrayal, much adversity, and many setbacks. At every chapter, we can remember that THE story has already been told, and the victory has already been won – in the person of the λόγος. His story gets to become our story. Will we, like Mary, say “yes”?

Posted on

Driven vs. Desiring

For many years, others described me as “driven.” They typically intended it as high praise, and at the time I took it as such.

After all, isn’t it wonderful to strive for excellence, to persevere through repeated obstacles, and to find a way to keep coming out on top? Not necessarily – especially if it’s at the expense of the people I care about, not to mention my own dignity as a beloved child of God.

Desire and “drivenness” seem so similar, but they are radically different. Desire attracts us, allures us, draws us. It doesn’t drive us. Ultimately, all of our desires (even our disordered ones) are beautiful gifts from God. He never coerces. He always honors our dignity and freedom.

If we are “driven,” the real question becomes, by whom or by what? Where is that feeling of pressure or high expectation or coercion coming from?

In my case, there can be a felt sense of urgency: I have to, or else…

Or else what?

For years, I don’t think I slowed down enough to ponder what the “or else” even was. I was too driven, and sometimes still am. I can easily shift into a dogged determination, in which failure is not an option. When I do, if a person or situation suddenly stands in my way, my normally “calm” outward demeanor flashes with irritation, peevishness, or frustration – often surprising myself and others. Where did that burst of anger come from, that overreaction?

Now I understand a bit better. In mere milliseconds, my body mobilizes: first feeling shame; then feeling fear of exposure or abandonment; then feeling contempt toward the person perceived as a threat; then weaponizing that contempt; and finally, an eruption of anger, manipulation, or shaming behavior. All this happens in an instant – before my thinking brain has even realized that a reaction is happening.

I can’t stop such reactions from happening altogether, but I can notice and be curious and reflect. Kindness and childlike curiosity go so much further than self-contempt and a push into even more drivenness. My curiosity might go something like this: Huh – that’s interesting. I really reacted just now. What’s my body feeling at the moment? What is the intense warning trying to tell me? How old do I feel right now? When was the last time I felt like this?

I can listen to my anger, my fear, and my shame. Then I can start to notice what the “or else” is saying – even if it is irrational in the current situation. I’ve noticed in myself a fear of failing or of being exposed as not good enough. I notice a fear that others will leave me unprotected or all alone to navigate the hardest moments of life. As long as I somehow keep performing at an impossibly high level, maybe they’ll stick with me. Over time, this drivenness gets exhausting. It is not sustainable, and it definitely does not yield joy!

Hear me correctly – I’m not condemning being “driven.” It is one of the ways we human beings survive awful situations. Shame and fear are powerful motivators. They may even help us begin a journey of repentance. But only desire can abide, grow, and bear fruit. Fear and shame will never help us to have healthy, happy, and holy relationships. Fear of the Lord may be the beginning of wisdom (Proverbs 9:10), but “perfect love drives out all fear” (1 John 4:18).

I’ve written before about Augustine of Hippo and his distinction between ducere and trahere. Appealing to John 6, he describes the way in which God the Father allures and attracts us (trahere) by means of our desires. He doesn’t demand or coerce like an earthly authority tends to do (ducere – from which words like “duke” derive). We are created for communion and love, and God desires us to desire him. He allures us without coercing, without “driving.”

This is a tricky matter, because outwardly, two different human beings can be doing exactly the same thing for quite different reasons. One is driven by fear and shame, while the other is motivated from within by desire and love. One is avoiding the pain of unhealed wounds and running away from the Cross; the other has experienced dying and rising with Jesus and is bringing an unshakable confidence into a broken world. For example, two different Christians passionately evangelize. One is terrified of hell and is driven to keep all others out of hell. The other has been transformed by an encounter with the risen Jesus and desires everyone else to encounter the risen Jesus in their own ways. Two pro-lifers engage in advocacy. One is driven to keep the right people in political power and views pro-choice advocates with total contempt. The other cares passionately about the dignity of unborn humans – as well as about the dignity of the mother, and of all human beings, including those she most disagrees with. She treats all of them with honor and respect.

This is where spiritual discernment comes in. Catholics have a tendency only to use that word only in asking massive questions such as, “Am I called to become a priest?” We don’t always realize that God intends discernment to be a daily practice for us. We can notice what he is doing and engage in a response of love throughout the day.

Like a lover wooing his beloved, God is always stirring up desires in our heart. We have the freedom to grow in those desires and bear fruit. Unfortunately, our deepest and most intense desires are often buried beneath our fear and shame. That actually makes sense! The evil one HATES our God-given desires, and wars against them early and often.

The only way to uncover our deepest desires is to welcome the healing and transformation that Jesus brings. And the only way to experience that is (~gasp~) to die and rise with him. Can you see why so many of us prefer to be “driven” by fear and shame?

Are you “driven”? If so, are you ready for a change?